Calories in 4 oz (112 g) Black Angus Petite Sirloin Steak?

4 oz (112 g) Black Angus Petite Sirloin Steak is 190 calories.

Looking for a high-protein, low-calorie meat option that can aid in weight loss? Try the Black Angus Petite Sirloin Steak, weighing 4 oz (112 g) and containing only 190 calories. This premium beef cut is perfect for grilling and promises juicy, tender meat. Plus, it's a healthier meat alternative that's suitable for keto and low-carb diets.

Not only is the Black Angus Petite Sirloin Steak a delicious and satisfying meal, it's also high in iron content, making it an excellent choice for those who struggle with iron deficiency. One serving contains approximately 15% of the daily recommended value of iron.

In this article, we'll explore the benefits of this beef cut and why it's ideal for meat lovers who want to stay healthy and fit.

4 oz (112 g) Black Angus Petite Sirloin Steak

High-Protein Meat Option

With approximately 26 grams of protein per serving, the Black Angus Petite Sirloin Steak is an excellent source of high-quality protein that can help build and repair muscles. Protein is also essential for optimum immune function, tissue repair, and overall health, making this beef cut a great choice for those who want to get the most out of their meals. Pair it with a side of leafy greens for a complete and nutritious meal that will leave you feeling satisfied and energized.

Low-Calorie Cut

Weighing in at only 190 calories per 4 oz (112 g) serving, this lean and flavorful beef cut can be enjoyed guilt-free. Low in saturated fats and high in protein, the Black Angus Petite Sirloin Steak is a smart and satisfying food option for weight watchers and health enthusiasts alike. Try it with a side of roasted vegetables for a low-calorie and nutrient-dense meal that's both delicious and filling.

Great for Weight Loss

Not only is it low in calories and high in protein, but it's also a great source of iron – a mineral that helps boost energy levels and support weight loss efforts. Consuming iron-rich foods like the Black Angus Petite Sirloin Steak can help regulate metabolism and aid in burning fat, making it an ideal food option for those who want to shed some pounds. Enjoy it with a side of roasted sweet potato for a hearty and nutritious meal that will keep you full and satisfied for hours.

High in Iron Content

A 4 oz (112 g) serving of this beef cut contains approximately 15% of the daily recommended value of iron, making it an ideal food option for those who struggle with iron deficiency. Iron is necessary for the production of red blood cells, which help transport oxygen throughout the body. It also supports the immune system and brain function, making it a crucial nutrient for overall health and well-being. So, if you're looking to boost your iron intake, try the Black Angus Petite Sirloin Steak today.

Premium Beef Cut

Sourced from Black Angus cattle, which are known for their superior marbling and rich flavor, this beef cut is a top-quality choice for meat lovers who want the best of the best. Expertly trimmed and aged for optimal taste and tenderness, the Black Angus Petite Sirloin Steak is a cut above the rest. Grill it to perfection and savor the rich and savory flavor that only premium beef can offer.

Perfect for Grilling

Thanks to its lean and tender meat, this beef cut cooks quickly and evenly, making it an ideal choice for backyard barbecues and indoor grilling sessions. Season it with your favorite herbs and spices, and grill it to your desired level of doneness for a delicious and satisfying meal that will impress your guests. Enjoy it with a glass of red wine and your favorite sides for a gourmet dining experience that's both easy and elegant.

Juicy and Tender Meat

Thanks to its optimal marbling and expert trimming, this beef cut promises succulent and flavorful meat that's sure to satisfy. Whether you grill it or pan-fry it, the Black Angus Petite Sirloin Steak is a cut of beef that's guaranteed to impress your taste buds. Try it with a side of roasted vegetables or a crisp salad for a light and refreshing meal that will leave you feeling nourished and content.

Healthier Meat Alternative

Compared to other cuts of beef, the Petite Sirloin contains less fat and calories, making it a smart choice for those who want to maintain a healthy and balanced diet. It's also high in iron, zinc, and vitamin B12 – essential nutrients that support immune health, brain function, and overall well-being. Try adding it to your meal rotation for a satisfying and nutritious protein source that tastes delicious and feels great.

Suitable for Keto and Low-Carb Diet

With only 1 gram of carbs per serving, this beef cut is an ideal food option for those who want to maintain a state of ketosis or reduce their overall carb intake. It's also a great source of healthy fats and protein, which are essential macronutrients for those on a keto or low-carb meal plan. Try it with a side of sautéed spinach or grilled mushrooms for a low-carb and high-fat meal that's both satisfying and delicious.

Ideal for Meat Lovers

With its premium quality, rich flavor, and high protein content, this beef cut is a perfect choice for those who love the taste of meat but also want to maintain a well-rounded and balanced diet. It's a healthier alternative to fatty and calorie-laden cuts of beef and is packed with essential nutrients that promote good health and well-being. Try it today and discover a delicious and nutritious food option that's perfect for meat lovers who want the best of both worlds.

The Black Angus Petite Sirloin Steak is a protein-packed and delicious cut of beef that's perfect for grilling and ideal for meat lovers who want the best of both worlds.

5 Common Questions About a 4 oz Black Angus Petite Sirloin Steak

1. How many calories are there in a 4 oz Black Angus Petite Sirloin Steak?

A 4 oz Black Angus Petite Sirloin Steak contains about 190 calories.

2. What are the nutritional benefits of a 4 oz Black Angus Petite Sirloin Steak?

A 4 oz Black Angus Petite Sirloin Steak is high in protein, iron, and other essential vitamins and minerals that are important for maintaining a healthy diet.

3. How should I cook a 4 oz Black Angus Petite Sirloin Steak?

A 4 oz Black Angus Petite Sirloin Steak can be cooked on a grill, stovetop, or in an oven. For best results, cook the steak on high heat for approximately 4-5 minutes per side or until it reaches an internal temperature of 145°F for medium-rare.

4. Can I pair a 4 oz Black Angus Petite Sirloin Steak with other foods?

Yes, a 4 oz Black Angus Petite Sirloin Steak can be paired with a variety of foods, including roasted vegetables, salad, or mashed potatoes for a complete meal.

5. Where can I purchase a 4 oz Black Angus Petite Sirloin Steak?

A 4 oz Black Angus Petite Sirloin Steak can be purchased at select grocery stores, butcher shops, or online meat retailers. Check with your local retailer for availability.

Nutritional Values of 4 oz (112 g) Black Angus Petite Sirloin Steak

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)0 g
Protein (g)23 g

Calorie breakdown: 52% fat, 0% carbs, 48% protein

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