Are you looking for a healthy and delicious meal option? Look no further than 1/4 package (57 g) More Than Tofu - Pesto, with only 90 calories per serving! This tofu-pesto combo will satisfy your taste buds while keeping you on track with your health goals.

More Than Tofu - Pesto is also packed with nutritional value. Tofu is a great source of protein and is rich in minerals like calcium and iron. Pesto is made with fresh basil, which is loaded with antioxidants, vitamins, and minerals. Together, More Than Tofu - Pesto is a powerhouse meal option that can't be beat.

In this article, we'll explore everything you need to know about More Than Tofu - Pesto, from its nutritional value to how to cook it and where to buy it.

What is More Than Tofu?

More Than Tofu is a plant-based protein alternative made from soybeans. It has a texture similar to that of cheese or meat and can be used in a variety of dishes from stir-fries to sandwiches. More Than Tofu is an excellent source of protein and is also low in fat and carbohydrates. It is also rich in minerals like calcium and iron, making it an ideal food for vegans and vegetarians.

What is Pesto?

Pesto is a sauce made from fresh basil, garlic, parmesan cheese, pine nuts, and olive oil. It originated from Italy and is typically served with pasta dishes or as a spread on sandwiches. Basil is loaded with antioxidants and is a great source of vitamins and minerals like vitamin K, vitamin C, calcium, and iron. Olive oil is also a great source of healthy fats and can help improve your heart health.

How many calories in a serving of More Than Tofu - Pesto?

A serving of More Than Tofu - Pesto (1/4 package or 57 g) contains only 90 calories.

How many servings in a package of More Than Tofu - Pesto?

There are four servings in each package of More Than Tofu - Pesto.

What are the ingredients in More Than Tofu - Pesto?

The ingredients in More Than Tofu - Pesto include soybeans, water, basil, garlic, parmesan cheese, pine nuts, olive oil, salt, vinegar, and spices.

What are the health benefits of tofu?

Tofu is a great source of protein and is low in fat and carbohydrates, making it an ideal food for those looking to lose weight. It is also rich in minerals like calcium and iron, which are essential for bone health and preventing anemia. Tofu is also a good source of zinc, which can help boost your immune system.

What are the health benefits of pesto?

Pesto is made with fresh basil, which is loaded with antioxidants that can help protect your cells from damage caused by free radicals. It is also a good source of vitamin K, which is essential for bone health and blood clotting. The healthy fats found in the olive oil used in pesto can also help improve your heart health.

What are the ways to enjoy More Than Tofu - Pesto?

There are many ways to enjoy More Than Tofu - Pesto! You can use it as a topping on a salad, as a filling in a wrap or sandwich, or as a protein source in a stir-fry. It also pairs well with pasta dishes and can be used as a spread on crackers or bread.

How to cook More Than Tofu - Pesto?

To cook More Than Tofu - Pesto, simply slice it into thin pieces and heat it up in a pan with a little bit of oil. You can also bake it in the oven for a crispier texture. It's that easy!

Where can you buy More Than Tofu - Pesto?

You can purchase More Than Tofu - Pesto at your local grocery store or health food store. It may also be available at specialty stores that carry tofu products.