Calories in 1 slice (28 g) Sprouted Seeded Thin Sliced Bread?

1 slice (28 g) Sprouted Seeded Thin Sliced Bread is 70 calories.

If you're watching your weight and counting calories, you'll be happy to hear that one slice of Sprouted Seeded Thin Sliced Bread only contains 70 calories. But it's not just a low-calorie option. This bread is loaded with nutrients that will keep you feeling full and satisfied all morning long.

At 4g of protein and 2g of fiber per slice, this bread is a smart choice for those looking to add more protein and fiber to their diet. Plus, it's made with whole sprouted grain and seeds, which means it's packed with vitamins and minerals too.

In this article, we'll explore some of the benefits of Sprouted Seeded Thin Sliced Bread and give you some tasty ideas for adding variety to your breakfast routine.

1 slice (28 g) Sprouted Seeded Thin Sliced Bread

Low Calorie Bread for Weight Watchers

If you're watching your weight, finding a low-calorie bread can be a game-changer. One slice of Sprouted Seeded Thin Sliced Bread only has 70 calories. That means you can enjoy a delicious slice of toast or a sandwich without having to worry about going over your calorie limit. What's more, this bread is also gluten-free, which makes it a great option for those with gluten sensitivities. The sprouted grains and seeds also give it a nutty, delicious flavor that will keep you coming back for more.

Rich in Proteins and Fiber

Protein and fiber are key components of any healthy diet. They help keep you feeling full and satisfied, which means you're less likely to overeat throughout the day. That's why Sprouted Seeded Thin Sliced Bread is such a great choice for breakfast. At 4g of protein and 2g of fiber per slice, this bread will keep you feeling full and energized all morning long. Plus, the sprouted grains and seeds add a delicious nutty flavor that will make you forget you're even eating something healthy.

Great for a Healthy Breakfast

Breakfast is the most important meal of the day, and Sprouted Seeded Thin Sliced Bread makes it easy to start your day off right. Toast it up and pair it with some avocado or a poached egg for a protein-rich breakfast that will keep you going strong all morning long. If you're in a hurry, you can also use this bread to make a quick and easy breakfast sandwich. Add some turkey bacon and a slice of cheese for a delicious and nutritious start to your day.

Suitable for Vegans

If you're vegan or trying to incorporate more plant-based foods into your diet, Sprouted Seeded Thin Sliced Bread is a great choice. It's free of animal products, preservatives, and additives, so you can feel good about what you're putting in your body. Pair it with some nut butter and sliced banana for a delicious and satisfying breakfast, or use it as a base for a vegan sandwich with hummus and veggies.

Made with Whole Sprouted Grains and Seeds

Unlike traditional bread, which is made with refined flour, Sprouted Seeded Thin Sliced Bread is made with whole sprouted grains and seeds. This means it's packed with vitamins, minerals, and antioxidants that can help support your overall health. Plus, the sprouting process helps make the nutrients in the grains more easily digestible, which means your body can absorb them more effectively.

Free of Preservatives and Additives

Many types of bread on the market today are loaded with preservatives and additives to help keep them fresh. But Sprouted Seeded Thin Sliced Bread is different. It's free of any unnecessary chemicals or additives, which means you can feel good about what you're putting in your body. And because this bread is made with sprouted grains and seeds, it has a naturally longer shelf life than traditional bread, which means you won't have to worry about it going bad before you have a chance to enjoy it.

An Excellent Source of Minerals and Vitamins

Sprouted Seeded Thin Sliced Bread is a nutrient powerhouse. It's loaded with vitamins and minerals that can help support your overall health and wellbeing. Some of the key nutrients found in this bread include magnesium, zinc, vitamin E, and B vitamins. These nutrients are essential for things like energy metabolism, immune function, and cardiovascular health.

Perfect for Sandwiches and Toasts

One of the great things about Sprouted Seeded Thin Sliced Bread is that it's so versatile. It's the perfect base for a variety of sandwiches and toasts, whether you're looking for a quick and easy meal or something a little more elaborate. Try topping it with some almond butter and sliced banana for a tasty and nutritious snack, or use it to make a grilled cheese sandwich with some tomato soup. The possibilities are endless!

Add Delicious Toppings for Variety

While Sprouted Seeded Thin Sliced Bread is delicious on its own, it's also a great canvas for adding all sorts of tasty toppings and flavors. Try topping it with some sliced avocado, a poached egg, and some hot sauce for a spicy breakfast sandwich. Or add some smoked salmon and cream cheese for a fancy brunch option. The possibilities are endless!

Ideal for a Pre-Workout Meal

If you're looking for a pre-workout meal that will give you sustained energy and help you power through your workout, Sprouted Seeded Thin Sliced Bread is a great choice. The combination of protein and fiber in each slice will help keep you feeling full and energized, while the sprouted grains and seeds will provide a slow-burning source of carbohydrates that can help fuel your workout.

Eating healthy doesn't have to be boring. With Sprouted Seeded Thin Sliced Bread, you can enjoy a delicious and nutritious breakfast that will help support your overall health and wellbeing. Whether you're looking for a low-calorie option or a nutrient-packed meal, this bread has something to offer.

5 FAQs About Sprouted Seeded Thin Sliced Bread

1. What makes sprouted bread different from regular bread?

Sprouted bread is made from grains that have been allowed to germinate or sprout before being ground into flour. This process can make the bread easier to digest and increase its nutrient content compared to traditional bread.

2. What are the benefits of eating sprouted seeded bread?

Sprouted seeded bread is rich in essential vitamins, minerals, and fiber. These nutrients can help support a healthy digestive system, stabilize blood sugar levels, and reduce the risk of chronic diseases like heart disease and diabetes.

3. Is sprouted bread gluten-free?

No, most sprouted bread still contains gluten as it is typically made from wheat, spelt, or other gluten-containing grains. However, some brands make sprouted bread from alternative grains like quinoa or millet, which are naturally gluten-free.

4. Can sprouted bread help with weight loss?

While there is no magic food that can guarantee weight loss, sprouted seeded bread can be a healthier option compared to traditional bread. It is lower in calories and has a higher fiber content, which can help you feel full and satisfied for longer.

5. How can I incorporate sprouted seeded bread into my diet?

Sprouted seeded bread can be used in a variety of ways, such as making toast, sandwiches, and using it as a base for avocado or nut butter spread. You can also use it to make healthy French toast or breadcrumbs for coating chicken or fish.

Nutritional Values of 1 slice (28 g) Sprouted Seeded Thin Sliced Bread

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 12% fat, 71% carbs, 16% protein

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