Calories in 1 Portion Peach And Almond Ice Cream?

1 Portion Peach And Almond Ice Cream is 122 calories.

Are you looking for a delicious and healthy dessert that won't ruin your diet? Look no further than a satisfying 1 portion of Peach and Almond Ice Cream, which packs just 122 calories per serving.

Not only is this frozen treat low in calories, but it also contains a variety of essential vitamins and minerals. Peaches are a great source of vitamin C, while almonds provide healthy fats, fiber, and protein.

So why not treat yourself to a refreshing and nutritious dessert with Peach and Almond Ice Cream? Here's everything you need to know about this delectable treat.

1 Portion Peach And Almond Ice Cream

What is Peach and Almond Ice Cream?

Peach and Almond Ice Cream is a frozen dessert made from a blend of fresh peaches, almond milk, and natural sweeteners like honey or maple syrup. It has a light and creamy texture, perfect for a warm summer day or a sweet treat after dinner. Unlike traditional ice cream, Peach and Almond Ice Cream is dairy-free, making it a great option for those with lactose intolerance or other dietary restrictions. It also has a lower calorie content than regular ice cream while still satisfying your sweet tooth. This delicious frozen treat can be enjoyed on its own, or with toppings like chopped nuts, fresh fruit, or a drizzle of honey for extra sweetness.

How is Peach and Almond Ice Cream Made?

To make Peach and Almond Ice Cream, you'll need fresh peaches, almond milk, and a sweetener of your choice. Simply blend the ingredients together until smooth, then freeze the mixture in an ice cream maker according to the manufacturer's instructions. If you don't have an ice cream maker, you can still make Peach and Almond Ice Cream by freezing the mixture in a container and stirring it every 20-30 minutes until it reaches a creamy consistency. Once frozen, serve the Peach and Almond Ice Cream immediately or store it in the freezer for later use.

What Makes Peach and Almond Ice Cream Unique?

Peach and Almond Ice Cream stands out from other frozen treats because of its unique blend of nutritious ingredients. Fresh peaches provide a sweet and tangy flavor, while almond milk adds a creamy consistency without the need for dairy. In addition to being lower in calories than traditional ice cream, this delicious dessert is also packed with essential vitamins and minerals. Peaches are a great source of vitamin C, fiber, and potassium, while almonds provide healthy fats, protein, and antioxidants. Overall, Peach and Almond Ice Cream is a great choice for anyone looking for a refreshing and healthy dessert option.

How Does Peach and Almond Ice Cream Taste?

Peach and Almond Ice Cream has a light and refreshing taste, with a creamy texture that is slightly nutty from the almonds. The sweetness of the peaches is balanced out by the natural sweeteners used in the recipe. Overall, Peach and Almond Ice Cream has a delicate and delicious flavor that is perfect for anyone who loves fruity and refreshing desserts.

What are the Nutritional Values of Peach and Almond Ice Cream?

1 Portion of Peach and Almond Ice Cream contains approximately 122 calories, 5 grams of fat, and 16 grams of sugar. It also contains essential vitamins and minerals, such as vitamin C, fiber, and healthy fats from the almonds. Compared to traditional ice cream, Peach and Almond Ice Cream is a healthier option that can still satisfy your sweet tooth.

Can Peach and Almond Ice Cream be Considered a Healthy Dessert?

Yes, Peach and Almond Ice Cream can be considered a healthy dessert option, especially when compared to traditional ice cream. Not only is this frozen treat lower in calories and fat, but it also contains essential vitamins and minerals like vitamin C, fiber, and healthy fats from the almonds. Just remember to enjoy Peach and Almond Ice Cream in moderation as part of a balanced and healthy diet.

What are the Best Serving Suggestions for Peach and Almond Ice Cream?

Peach and Almond Ice Cream is delicious on its own, but there are many ways to take this delicious dessert to the next level. Try topping your Peach and Almond Ice Cream with chopped almonds or other nuts for extra crunch, or drizzle with a bit of honey or maple syrup for added sweetness. You can also serve Peach and Almond Ice Cream on top of a warm fruit crumble or paired with fresh berries for a delicious and healthy dessert.

What are the Variants of Peach and Almond Ice Cream?

There are many ways to customize Peach and Almond Ice Cream to suit your taste preferences. For example, you can add different fruits like strawberries, raspberries, or blueberries to the mix for a delicious and fruity flavor. You can also experiment with different sweeteners like agave nectar or stevia for a lower calorie option.

What are the Potential Allergens in Peach and Almond Ice Cream?

If you have a nut allergy or intolerance, Peach and Almond Ice Cream may not be suitable for you as it contains almonds. It's important to read labels carefully and speak to your healthcare provider if you have any concerns about possible allergens.

How to Make Peach and Almond Ice Cream at Home?

Making Peach and Almond Ice Cream at home is simple and easy. For a basic recipe, you'll need 2 cups of peeled and chopped fresh peaches, 1 cup of almond milk, and 1/4 cup of honey or maple syrup. Simply blend the ingredients together until smooth, then freeze in an ice cream maker or freeze in a container and stir every 20-30 minutes until it reaches a creamy consistency.

5 FAQs About Peach and Almond Ice Cream with 122 calories

1. What is the serving size for 122-calorie Peach and Almond Ice Cream?

The serving size for 122-calorie Peach and Almond Ice Cream is usually 1/2 cup or 70 grams.

2. Does Peach and Almond Ice Cream contain dairy?

It depends on the recipe or brand, but Peach and Almond Ice Cream can be either dairy or dairy-free. If it contains dairy, it will usually be made with milk, cream, or yogurt.

3. Is Peach and Almond Ice Cream healthy?

Peach and Almond Ice Cream can be a healthier alternative to traditional ice cream since it contains fruit and nuts, which are both nutritious. However, it is still an indulgent dessert that should be consumed in moderation.

4. How is Peach and Almond Ice Cream made?

Peach and Almond Ice Cream is usually made by blending peaches, almond milk, and other ingredients such as sugar, honey, or vanilla extract in a blender or food processor. The mixture is then churned in an ice cream maker until it reaches a creamy consistency.

5. Can I make Peach and Almond Ice Cream at home?

Yes, Peach and Almond Ice Cream can be made at home using a blender or food processor and an ice cream maker. There are many recipes available online that use a variety of ingredients and methods to create different flavors and textures.

Nutritional Values of 1 Portion Peach And Almond Ice Cream

UnitValue
Calories (kcal)122 kcal
Fat (g)0 g
Carbs (g)28 g
Protein (g)1 g

Calorie breakdown: 0% fat, 97% carbs, 3% protein

Similar Calories and Nutritional Values