Calories in 1 slice (28 g) Organic Sprouted Rye Bread?

1 slice (28 g) Organic Sprouted Rye Bread is 80 calories.

Are you looking for a healthy and delicious bread option? Look no further than 1 slice (28 g) of Organic Sprouted Rye Bread, which contains 80 calories. This bread is a great source of many essential nutrients and is perfect for weight management.

Each slice of Organic Sprouted Rye Bread is made from unique sprouted rye grain that is organic and all-natural. It is low in fat and high in fiber, making it an ideal choice for those looking to stay healthy and energized. Additionally, this bread is a great source of protein and carbohydrates, which are essential for a well-balanced diet.

In this article, we'll explore the many benefits of Organic Sprouted Rye Bread and discuss why it's a great addition to any diet.

1 slice (28 g) Organic Sprouted Rye Bread

Calories Per Slice

Organic Sprouted Rye Bread contains only 80 calories per slice, making it a great choice for anyone looking to manage their weight. Compared to most other breads, which can contain upwards of 100 calories per slice, Organic Sprouted Rye Bread is a low-calorie and nutrient-dense option that won't leave you feeling bloated or guilty.

Unique Sprouted Rye Grain

Organic Sprouted Rye Bread is made using a unique sprouted rye grain that is organic and all-natural. This grain is sprouted before it is made into flour, which makes it easier to digest and increases its nutrient content. The result is a bread that is not only delicious, but also packed with vitamins, minerals, and other essential nutrients.

Organic and Natural Ingredients

Organic Sprouted Rye Bread is made using only organic and all-natural ingredients, which means you can feel good about what you're eating. There are no artificial preservatives, flavors, or colors in this bread, which makes it a great choice for anyone who wants to avoid processed foods. Plus, the organic ingredients mean that the bread is free from harmful pesticides and other chemicals.

Low Fat and High Fiber

Organic Sprouted Rye Bread is naturally low in fat and high in fiber, which makes it a great choice for anyone looking to maintain a healthy diet. The high fiber content means that the bread can help regulate digestion and keep you feeling full and energized throughout the day. And because it is low in fat, you won't have to worry about consuming too many calories or unhealthy fats.

Great Source of Protein and Carbohydrates

Organic Sprouted Rye Bread is a great source of both protein and carbohydrates, which are essential for maintaining a healthy diet. Protein is important for building and repairing muscles, while carbohydrates provide the energy needed to fuel the body. By including Organic Sprouted Rye Bread in your diet, you can ensure that you are getting the nutrients you need to stay healthy and strong.

Ideal for Different Sandwich Varieties

Organic Sprouted Rye Bread is versatile and can be used in a variety of sandwich combinations and recipes. Because of its unique flavor and texture, it pairs well with both sweet and savory ingredients, which means you can create a wide range of tasty and healthy sandwich options. Plus, the bread is sturdy and can hold up to any filling or topping you choose to add.

Helps in Weight Management

Organic Sprouted Rye Bread is a great choice for anyone looking to manage their weight. Because it is low in calories and high in fiber, it can help regulate digestion and keep you feeling full and satisfied throughout the day. And because it is made from all-natural and organic ingredients, you can feel good about including it in your diet.

Provides Essential Minerals and Vitamins

Organic Sprouted Rye Bread is a great source of many essential vitamins and minerals, including iron, magnesium, and B vitamins. These nutrients are important for many bodily processes, including energy metabolism, brain function, and immune system health. By including Organic Sprouted Rye Bread in your diet, you can help ensure that you are getting the nutrients you need to stay healthy and strong.

Suitable for Vegans and Vegetarians

Organic Sprouted Rye Bread is suitable for both vegans and vegetarians, as it contains no animal products or byproducts. This makes it a great choice for anyone following a plant-based diet, or for anyone who wants to reduce their meat consumption. Plus, the bread is tasty and nutrient-dense, which means you don't have to sacrifice flavor or nutrition for ethical considerations.

Certified Organic by USDA

Organic Sprouted Rye Bread is certified organic by the USDA, which means that it has been independently verified to meet strict organic farming standards. This certification ensures that the bread is free from harmful chemicals and pesticides, and that it is made using sustainable and environmentally-friendly farming practices. By choosing Organic Sprouted Rye Bread, you are not only choosing a healthy and delicious bread option, but you are also supporting organic and sustainable agriculture.

Healthy and Delicious Bread Option

Organic Sprouted Rye Bread is a healthy and delicious bread option that is perfect for anyone looking to maintain a healthy diet. It is made from all-natural and organic ingredients, and is low in fat and high in fiber and nutrients. Whether you're looking for a tasty sandwich option, or simply want to enjoy a slice of delicious bread, Organic Sprouted Rye Bread is an excellent choice.

Organic Sprouted Rye Bread is a great source of many essential nutrients and is perfect for weight management.

5 Frequently Asked Questions About Organic Sprouted Rye Bread

1. What are the benefits of sprouted rye bread?

Sprouted rye bread has several benefits, including higher nutrient content, easier digestion, and improved blood sugar control. Sprouting the rye grains activates enzymes that break down complex carbohydrates, making the bread easier to digest. Sprouted rye bread is also a good source of vitamins and minerals, and has a lower glycemic index than traditional breads, which helps regulate blood sugar levels.

2. Is organic sprouted rye bread gluten-free?

No, organic sprouted rye bread is not gluten-free. Rye contains gluten, which is a protein that some people cannot tolerate, particularly those with celiac disease or gluten intolerance. If you are looking for a gluten-free bread, there are other options available made from gluten-free grains such as quinoa, rice, or millet.

3. How should I store organic sprouted rye bread?

Organic sprouted rye bread should be stored in a cool, dry place, such as a bread box, pantry, or refrigerator. It is important to keep the bread in an airtight container or wrapped in plastic to prevent it from going stale or getting moldy. In general, organic sprouted rye bread has a shorter shelf life than traditional breads and should be consumed within a few days of purchase.

4. Can I freeze organic sprouted rye bread?

Yes, you can freeze organic sprouted rye bread. Freezing the bread can help extend its shelf life, making it a good option if you do not plan on consuming it right away. To freeze the bread, wrap it tightly in plastic wrap or aluminum foil and place it in a freezer bag. When you are ready to eat the bread, thaw it at room temperature or in the microwave.

5. How does organic sprouted rye bread taste?

Organic sprouted rye bread has a distinct and slightly nutty flavor, with a dense and chewy texture. The sprouting process gives the bread a slightly sweeter taste than traditional rye bread, and also helps to increase its overall nutritional value. The bread can be used in a variety of recipes, such as sandwiches, toast, or as a base for bruschetta or crostini.

Nutritional Values of 1 slice (28 g) Organic Sprouted Rye Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 0% fat, 81% carbs, 19% protein

Similar Calories and Nutritional Values