If you're looking for a flavorful snack to satisfy your cravings, 28 pieces (28 g) of Poppables Honey BBQ may just do the trick! Each serving of these tasty treats contains 150 calories, making them a great snack option for those watching their caloric intake.

But what about the nutritional value? In addition to the calorie count, Poppables Honey BBQ also contain protein, carbohydrates, and other essential nutrients that your body needs. Read on to find out more!

In this article, we'll explore everything there is to know about Poppables Honey BBQ, from their calorie count to their vitamin and mineral content, as well as any allergens that may be present. So let's dive in and get snacking!

Total Calories in 28 g of Poppables Honey BBQ

As mentioned earlier, each serving of Poppables Honey BBQ contains 150 calories. This may seem like a lot for a small snack, but it's important to keep in mind the serving size and the overall nutritional value. It's always a good idea to be aware of your daily caloric intake and to incorporate snacks like Poppables Honey BBQ into a well-balanced diet. So, if you're watching your weight, be sure to keep an eye on your serving size and enjoy your Poppables Honey BBQ in moderation.

Calories from Fat in Poppables Honey BBQ

Out of the 150 calories in Poppables Honey BBQ, 60 come from fat. While this may seem like a high percentage, keep in mind that certain types of fat, like those found in nuts and seeds, can be beneficial for your health in moderation. However, it's still important to watch your intake of saturated and trans fats, which can increase your risk of heart disease and other health problems. Like with any food, moderation is key when it comes to consuming fats, so be mindful of your overall intake and enjoy Poppables Honey BBQ as a tasty snack option in moderation.

Protein in Poppables Honey BBQ

In addition to calories and fat, Poppables Honey BBQ also contain protein, which is an essential nutrient for building and repairing tissues in your body. Each serving of Poppables Honey BBQ contains 2 grams of protein, which may not seem like a lot, but can still contribute to your daily intake. So if you're looking for a tasty snack to help you meet your daily protein needs, give Poppables Honey BBQ a try!

Total Carbohydrates in Poppables Honey BBQ

Carbohydrates are an important source of energy for your body, and Poppables Honey BBQ contain a moderate amount of carbs per serving. Each serving of Poppables Honey BBQ contains 14 grams of carbohydrates, which includes 1 gram of dietary fiber and 2 grams of sugar. While it's important to watch your sugar intake, especially if you have diabetes or other health concerns, the small amount of sugar in Poppables Honey BBQ shouldn't be a cause for concern if consumed in moderation.

Dietary Fiber in Poppables Honey BBQ

Fiber is an important nutrient that helps keep your digestive system healthy and regulates your blood sugar levels. Each serving of Poppables Honey BBQ contains 1 gram of dietary fiber, which may not seem like a lot, but can still contribute to your overall intake. If you're looking to increase your fiber intake, try pairing Poppables Honey BBQ with other high-fiber foods like fruits, vegetables, and whole grains.

Sugar Content in Poppables Honey BBQ

It's always a good idea to be aware of your sugar intake, especially if you have diabetes or other health concerns. Each serving of Poppables Honey BBQ contains 2 grams of sugar, which is a relatively small amount compared to other snack foods. However, it's still important to consume sugar in moderation and to be mindful of your overall intake.

Sodium Content in Poppables Honey BBQ

If you're watching your sodium intake, it's important to be aware of the amount of salt in your snacks. Each serving of Poppables Honey BBQ contains 135 milligrams of sodium, which may not seem like a lot, but can add up quickly if you're consuming multiple servings. So if you're looking to decrease your sodium intake, try limiting your consumption of salty snacks like Poppables Honey BBQ or pairing them with low-sodium foods like fresh fruits and vegetables.

Vitamins and Minerals in Poppables Honey BBQ

In addition to calories, fat, protein, and carbs, Poppables Honey BBQ also contain a variety of essential vitamins and minerals. Each serving of Poppables Honey BBQ contains small amounts of vitamin A, vitamin C, calcium, and iron, which can contribute to your overall nutrient intake. While Poppables Honey BBQ may not be a significant source of these nutrients, they can still be a tasty way to add some variety to your diet.

Allergens in Poppables Honey BBQ

If you have food allergies or sensitivities, it's important to be aware of the ingredients in the foods you're consuming. Poppables Honey BBQ contain wheat and soy ingredients, which may be problematic for those with allergies or sensitivities to these foods. Always read the ingredient label before consuming any food and talk to your doctor or a registered dietitian if you have any concerns.

Recommended Serving Size of Poppables Honey BBQ

While Poppables Honey BBQ can be a delicious snack option, it's important to consume them in moderation and to be mindful of your serving size. Each serving of Poppables Honey BBQ is 28 grams or 28 pieces, which may not seem like a lot, but can add up quickly if you're mindlessly snacking. To avoid overconsumption, try portioning out your serving of Poppables Honey BBQ and pairing them with other healthy snacks like fresh fruits and vegetables.