Calories in 1 slice (28 g) Low Carb 7 Grain Bread?

1 slice (28 g) Low Carb 7 Grain Bread is 88 calories.

Are you looking for a low calorie bread option that still provides great taste and nutrition? Look no further than 1 slice (28 g) Low Carb 7 Grain Bread, which contains only 88 calories per slice. This bread is a great option for those who are watching their carbohydrate intake without sacrificing flavor and nutrition.

In addition to being low in calories, Low Carb 7 Grain Bread also contains seven different whole grains that provide added nutrition. It's a great source of fiber and protein, which can help keep you feeling full and satisfied throughout the day.

Whether you're looking for a healthy sandwich option or ingredient for your favorite recipes, Low Carb 7 Grain Bread is versatile and delicious. And if you have gluten sensitivities, this bread is an ideal choice, as it's made with gluten-free whole grains.

1 slice (28 g) Low Carb 7 Grain Bread

Low Calorie Bread Option

If you're trying to reduce your overall calorie intake, choosing low calorie bread options like Low Carb 7 Grain Bread is a simple step you can take. With only 88 calories per slice, you can enjoy your favorite sandwiches and recipes without blowing your calorie budget. In addition to being low in calories, this bread is also a great source of nutrition. With seven different whole grains, it provides a variety of vitamins, minerals, and fiber that are essential for overall health and wellbeing.

Contains 7 Different Whole Grains for Added Nutrition

Whole grains are an important part of a healthy diet, and Low Carb 7 Grain Bread provides seven different whole grains in every slice. These grains include wheat, barley, millet, oats, quinoa, rye, and flaxseed, each of which offers unique nutritional benefits. For example, wheat is a great source of fiber, while flaxseed is rich in omega-3 fatty acids. By including a variety of whole grains in your diet, you can ensure you're getting a wide range of nutrients that are essential for overall health.

A Great Option for Those Watching Their Carbohydrates

If you're following a low-carb diet, it can be challenging to find bread that fits within your eating plan. However, Low Carb 7 Grain Bread is made with low-carb ingredients like almond flour and coconut flour, making it a great option for those watching their carbohydrates. In addition, this bread is high in fiber and protein, which can help you feel full and satisfied despite eating fewer carbs. Whether you're making a sandwich or enjoying toast for breakfast, Low Carb 7 Grain Bread is a delicious bread option that won't derail your eating plan.

Provides Fiber and Protein to Keep You Feeling Full

Fiber and protein are two important nutrients that can help you feel full and satisfied after eating. Fortunately, Low Carb 7 Grain Bread is a great source of both of these nutrients. With 6 grams of fiber and 4 grams of protein per slice, this bread can help keep you feeling full and energized throughout the day. And because it's made with whole grains, you'll get all the benefits of the fiber and protein naturally present in these ingredients.

Can be Used in a Variety of Recipes

Low Carb 7 Grain Bread isn't just for sandwiches - it can also be used in a variety of recipes to add flavor, texture, and nutrition. Try using it as a base for healthy homemade pizza, or use it to create savory bread pudding or stuffing. You can even make french toast or bread crumbs with this versatile bread! No matter how you choose to use it, Low Carb 7 Grain Bread is a great ingredient to keep on hand for healthy and delicious meals and snacks.

Ideal for Those with Gluten Sensitivities

If you have gluten sensitivities or celiac disease, it can be challenging to find bread options that are safe to eat. Fortunately, Low Carb 7 Grain Bread is made with gluten-free whole grains like almond flour, coconut flour, and flaxseed meal, so it's a safe and delicious option for those with gluten sensitivities. In addition, this bread is free from synthetic additives and preservatives, so you can feel good about what you're putting into your body. Whether you're making a sandwich or enjoying toast for breakfast, Low Carb 7 Grain Bread is a great gluten-free option.

Perfect for a Healthy Sandwich Option

If you love sandwiches but are tired of high-calorie, high-carb bread options, Low Carb 7 Grain Bread is the perfect solution. With only 88 calories per slice and a variety of whole grains, it's a healthy and delicious option for any sandwich. Whether you fill it with turkey and avocado or peanut butter and banana, this bread provides great nutrition and flavor without weighing you down. And because it's low in carbs, it won't spike your blood sugar like other breads might.

Helps Maintain Blood Sugar Levels

If you're watching your blood sugar levels, Low Carb 7 Grain Bread can be a helpful addition to your diet. With its low-glycemic ingredients and high fiber content, it can help regulate blood sugar and prevent spikes and crashes. In addition, the protein in this bread helps slow down the absorption of carbohydrates, which can also help stabilize blood sugar. Whether you have diabetes or simply want to prevent blood sugar imbalances, Low Carb 7 Grain Bread can be a great addition to your diet.

Can Aid in Weight Loss

If you're trying to lose weight, including Low Carb 7 Grain Bread in your diet can be a smart move. With its low calorie and carbohydrate content, it's a great option for those looking to cut back on calories and lose weight. In addition, the fiber and protein in this bread can help you feel full and satisfied, making it easier to stick to your healthy eating plan. And because it's made with whole grains, you'll get the added nutritional benefits that can be lacking in other low-calorie breads.

A Tasty and Nutritious Addition to Any Meal

Whether you're making a sandwich, enjoying toast for breakfast, or finding a creative way to use it in a recipe, Low Carb 7 Grain Bread is a tasty and nutritious addition to any meal. With its combination of whole grains, fiber, and protein, this bread provides great nutrition and flavor without any of the guilt. And because it's made without synthetic additives or preservatives, you can feel good about what you're putting into your body.

Low Carb 7 Grain Bread is a versatile and delicious option for those who want great taste and nutrition without sacrificing flavor or quality.

5 FAQ About Low Carb 7 Grain Bread

1. How many carbs are in a slice of low carb 7 grain bread?

One slice of low carb 7 grain bread contains approximately 12 grams of carbohydrates.

2. What ingredients are in low carb 7 grain bread?

Low carb 7 grain bread typically contains a blend of whole wheat, soy, sunflower seeds, flax seeds, rye, barley, and oats. It may also contain other ingredients such as honey or molasses for sweetness, and various spices and seasonings.

3. Is low carb 7 grain bread gluten-free?

No, low carb 7 grain bread is not gluten-free as it contains a blend of grains, including wheat, rye, and barley, which all contain gluten.

4. Does low carb 7 grain bread contain any artificial preservatives or additives?

This may vary by brand, but many low carb 7 grain breads do not contain artificial preservatives or additives. Instead, they may use natural ingredients like vinegar or citric acid for preservation.

5. How does low carb 7 grain bread compare to regular bread in terms of nutrition?

Low carb 7 grain bread typically contains fewer carbohydrates and more fiber than regular bread, making it a good option for those following a low-carb diet or looking for a more nutritious bread option. However, it may also contain more fat and calories than regular bread, so it's important to check the nutrition label and choose a bread that fits your dietary needs and goals.

Nutritional Values of 1 slice (28 g) Low Carb 7 Grain Bread

UnitValue
Calories (kcal)88 kcal
Fat (g)4 g
Carbs (g)10 g
Protein (g)3 g

Calorie breakdown: 41% fat, 45% carbs, 14% protein

Similar Calories and Nutritional Values