Calories in 1 container (150 g) Complete Key Lime?

1 container (150 g) Complete Key Lime is 120 calories.

If you're looking for a healthy and tasty snack option, a container of Complete Key Lime might just do the trick. With only 120 calories per 150g container, it's a guilt-free way to satisfy your cravings.

In addition to being low in calories, Complete Key Lime is also rich in key nutrients that your body needs. Each container contains a mix of lime-flavoured yogurt, graham cracker crumbles, and white chocolate chips, for a delicious and nutritious treat.

In this article, we'll explore the different benefits of Complete Key Lime, along with some tips for how to incorporate it into your diet.

1 container (150 g) Complete Key Lime

Calories in Complete Key Lime Container

As mentioned earlier, each container of Complete Key Lime contains 120 calories. This makes it a great option for those who are watching their calorie intake or trying to lose weight.

Serving Size and Ingredients of Complete Key Lime Container

The serving size of a Complete Key Lime container is 150g, and each container contains the following ingredients: - Lime flavoured yogurt - Graham cracker crumbles - White chocolate chips

Benefits of Eating Complete Key Lime Container

There are several benefits to eating a container of Complete Key Lime, including: - High in calcium and protein, which are essential for strong bones and muscles. - Low in calories, making it a great option for weight loss. - Contains probiotics, which are beneficial for gut health. - Rich in antioxidants, which help to protect your body against disease and illness.

Nutrients in Complete Key Lime Container

In addition to being low in calories, Complete Key Lime is also a good source of several key nutrients. Each container contains: - 10g of protein - 20% of your daily calcium intake - 4% of your daily iron intake - 4% of your daily vitamin C intake

Carbs and Sugar in Complete Key Lime Container

A container of Complete Key Lime contains: - 17g of carbohydrates - 12g of sugar

Protein and Fat in Complete Key Lime Container

Each container of Complete Key Lime contains: - 10g of protein - 4.5g of fat

Complete Key Lime Container for Weight Loss

If you're looking to lose weight, adding Complete Key Lime to your diet can be a great way to help you reach your goals. With only 120 calories per container, it's a low-calorie snack option that can help you stay on track with your weight loss plan. In addition, the protein and probiotics in Complete Key Lime can help to keep you feeling full and satisfied, reducing your cravings and overall calorie intake.

Complete Key Lime Container for Better Digestion

The probiotics in Complete Key Lime can also help to improve your digestion, reducing bloating and other digestive issues. In addition, the high calcium content can help to keep your digestive system healthy and functioning properly. If you're dealing with digestive issues, adding Complete Key Lime to your diet might be just what you need to feel better and improve your overall health.

Ways to Eat Complete Key Lime Container

There are several ways to enjoy a container of Complete Key Lime, including: - As a quick snack on the go - Mixed into a smoothie for added flavour and nutrition - Used as a topping for Greek yogurt or oatmeal - Added to a fruit salad for a sweet and tangy twist

Precautions with Complete Key Lime Container

While Complete Key Lime is generally considered a healthy snack option, there are a few precautions you should take before incorporating it into your diet. - If you're lactose intolerant, you may want to avoid Complete Key Lime, as it contains dairy. - If you have a sensitivity to any of the ingredients, be sure to read the label carefully before consuming. - While it's a low-calorie snack option, it should still be consumed in moderation as part of a healthy diet.

FAQs about Complete Key Lime Container

1. What is Complete Key Lime?

Complete Key Lime is a pre-packaged container that contains all the necessary ingredients for making Key Lime pie filling. It is also flavored with real Key Lime juice for an authentic taste.

2. How many calories are in a 150g container of Complete Key Lime?

One container of Complete Key Lime (150g) contains 120 calories.

3. What are the ingredients in Complete Key Lime?

The ingredients in Complete Key Lime include sweetened condensed milk, Key Lime juice, egg yolks, and natural flavors.

4. How do I use Complete Key Lime?

To use Complete Key Lime, simply mix the contents of the container with whipped cream and pour the filling into a prepared pie crust. Chill the pie in the refrigerator for a few hours to set and then serve.

5. Can I use Complete Key Lime to make other desserts besides Key Lime pie?

While Complete Key Lime is specifically designed for Key Lime pie, you can also use it as a flavorful topping for other desserts like ice cream, cheesecake, or cupcakes.

Nutritional Values of 1 container (150 g) Complete Key Lime

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)10 g
Protein (g)15 g

Calorie breakdown: 18% fat, 33% carbs, 49% protein

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