Calories in 2 oz (56 g) No Salt Added Oven Roasted Turkey Breast?

2 oz (56 g) No Salt Added Oven Roasted Turkey Breast is 70 calories.

Are you looking for a healthy and delicious ingredient to add to your meals? Look no further than 2 oz (56 g) of No Salt Added Oven Roasted Turkey Breast! This lean protein option contains only 70 calories per serving, making it a great choice for those watching their calorie intake.

In addition to being low in calories, No Salt Added Oven Roasted Turkey Breast is also a gluten-free and low cholesterol option. And with its satisfying texture and taste, it's a perfect ingredient to use in sandwiches, salads, and other dishes.

Here are some tips for incorporating No Salt Added Oven Roasted Turkey Breast into your meals and snacks.

2 oz (56 g) No Salt Added Oven Roasted Turkey Breast

Low in Calories

No Salt Added Oven Roasted Turkey Breast is a great choice for those looking to maintain a healthy weight. With only 70 calories per serving, it's a low calorie but high protein option.

No Salt Added

Many processed meats are high in sodium, which can lead to high blood pressure and other health issues. No Salt Added Oven Roasted Turkey Breast is a healthier option, with no added sodium.

Oven Roasted

Oven roasted meats are a healthier option than those that are fried or grilled. No Salt Added Oven Roasted Turkey Breast is cooked in the oven for a delicious and healthy taste.

Great for Sandwiches

No Salt Added Oven Roasted Turkey Breast is a flavorful and satisfying ingredient to use in sandwiches. It pairs well with whole grain bread and fresh veggies for a healthy and tasty lunch option.

Lean Protein

Protein is an important nutrient for building and maintaining muscle, and No Salt Added Oven Roasted Turkey Breast is a great source of it. With 13 grams of protein per serving, it's a healthy and lean protein option.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding gluten-free options can be a challenge. No Salt Added Oven Roasted Turkey Breast is a safe and delicious option for those who need to avoid gluten.

Low Cholesterol

High cholesterol levels can increase the risk of heart disease and other health problems. No Salt Added Oven Roasted Turkey Breast is a low cholesterol option, making it a great choice for those looking to improve their heart health.

Healthy Meal Option

No Salt Added Oven Roasted Turkey Breast is a healthy and delicious addition to meals and snacks. Its low calorie, high protein, and nutrient-dense profile make it a great choice for those looking to maintain a healthy diet.

Satisfies Hunger

No Salt Added Oven Roasted Turkey Breast is a satisfying and filling ingredient. Its high protein content helps keep you feeling full and satisfied, making it a great option for those trying to maintain a healthy weight.

Versatile Ingredient

No Salt Added Oven Roasted Turkey Breast is a versatile ingredient that can be used in a variety of dishes. From sandwiches to salads, to pizza, to omelets, the options are endless.

Frequently Asked Questions: No Salt Added Oven Roasted Turkey Breast

1. How many servings are in a 2 oz portion of turkey breast?

One 2 oz (56 g) portion of No Salt Added Oven Roasted Turkey Breast is considered one serving.

2. Is this turkey breast free from all types of sodium?

No, this turkey breast variety is free from added sodium. However, it naturally contains some sodium from the turkey meat itself.

3. How many calories are in a 2 oz portion of turkey breast?

There are 70 calories in one 2 oz (56 g) portion of No Salt Added Oven Roasted Turkey Breast.

4. Can this turkey breast be used in sandwiches or salads?

Absolutely! This turkey breast is a versatile protein that can be used in a variety of meals and dishes, including sandwiches and salads.

5. Is this turkey breast a good source of protein?

Yes, No Salt Added Oven Roasted Turkey Breast is a great source of protein, with one 2 oz (56 g) serving containing approximately 14 grams of protein.

Nutritional Values of 2 oz (56 g) No Salt Added Oven Roasted Turkey Breast

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)15 g

Calorie breakdown: 13% fat, 0% carbs, 87% protein

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