If you're looking for a healthy and delicious bread option, look no further than 1 slice (28 g) Family Grains 100% Whole Wheat Bread. With just 80 calories per slice, it's a great choice for anyone looking to maintain a healthy diet.

In addition to being low in calories, this bread is also high in fiber, which is important for digestive health. It's also a great source of complex carbohydrates, which can provide sustained energy throughout the day. And unlike many breads, it's made with natural, wholesome ingredients and contains no artificial preservatives or flavors.

Whether you're making a sandwich for lunch, enjoying toast for breakfast, or snacking on a slice after a workout, 1 slice (28 g) Family Grains 100% Whole Wheat Bread is a versatile and delicious choice.

High in fiber for digestive health

One of the biggest benefits of 1 slice (28 g) Family Grains 100% Whole Wheat Bread is that it's high in fiber. In fact, just one slice contains 2 grams of fiber, or 8% of the recommended daily value. This can help promote digestive health and keep you feeling full and satisfied. Fiber is important for a healthy diet, but many people don't get enough of it. By choosing this whole wheat bread, you can easily add more fiber to your diet without having to give up bread entirely. Whether you're trying to improve your digestive health or just looking for a way to stay full and satisfied between meals, adding 1 slice (28 g) Family Grains 100% Whole Wheat Bread to your diet is a great choice.

Great source of complex carbohydrates for energy

In addition to being high in fiber, 1 slice (28 g) Family Grains 100% Whole Wheat Bread is also a great source of complex carbohydrates. These are the types of carbohydrates that are broken down slowly by your body, providing sustained energy throughout the day. If you're an athlete or just someone who needs a lot of energy to get through your day, this bread is a great choice. You'll get the energy you need without the crash that can come from sugar-laden snacks or drinks. And because this bread is made with whole grains, it contains more nutrients than many other sources of carbohydrates. So not only will you be getting the energy you need, but you'll also be fueling your body with essential vitamins and minerals.

Provides essential nutrients like B vitamins and iron

One of the biggest benefits of choosing 1 slice (28 g) Family Grains 100% Whole Wheat Bread is that it provides essential nutrients like B vitamins and iron. These are the nutrients your body needs to function at its best, but many people don't get enough of them in their diet. B vitamins are important for energy production and maintaining a healthy metabolism. Iron is essential for healthy blood flow and oxygen transport throughout the body. By adding this bread to your diet, you'll be giving your body the nutrients it needs to thrive. And because this bread is made with whole grains, it contains more nutrients than many other sources of carbohydrates. So not only will you be getting the energy you need, but you'll also be fueling your body with essential vitamins and minerals.

Low in saturated fat and cholesterol

Another benefit of 1 slice (28 g) Family Grains 100% Whole Wheat Bread is that it's low in saturated fat and cholesterol. These are two types of fats that can contribute to heart disease and other health problems. By choosing this bread, you'll be making a healthier choice for your heart and your overall health. And because it's so delicious and versatile, you won't even feel like you're sacrificing anything. So if you're looking for a way to support a healthy heart and reduce your risk of heart disease, consider adding 1 slice (28 g) Family Grains 100% Whole Wheat Bread to your diet.

Ideal for weight management

If you're trying to manage your weight, 1 slice (28 g) Family Grains 100% Whole Wheat Bread is a great choice. It's low in calories, high in fiber, and a great source of complex carbohydrates. This means it can help you feel full and satisfied while still providing the energy your body needs. And because it's made with natural, wholesome ingredients and contains no artificial preservatives or flavors, you can feel good about choosing this bread as part of your weight management plan. So if you're looking for a satisfying and healthy option for breakfast, lunch, or dinner, consider choosing 1 slice (28 g) Family Grains 100% Whole Wheat Bread.

May reduce risk of heart disease and type 2 diabetes

Several studies have shown that consuming whole grains like those found in 1 slice (28 g) Family Grains 100% Whole Wheat Bread can help reduce your risk of heart disease and type 2 diabetes. These grains contain fiber, vitamins, minerals, and other nutrients that are important for a healthy heart and a healthy body. And because they're digested slowly, they can help keep your blood sugar levels stable and reduce your risk of developing type 2 diabetes. By adding this bread to your diet, you'll be making a smart and delicious choice that can help support your long-term health.

Delicious and versatile for a variety of meals and snacks

Not only is 1 slice (28 g) Family Grains 100% Whole Wheat Bread good for you, it's also delicious and versatile. Whether you're making a sandwich for lunch, enjoying toast for breakfast, or snacking on a slice after a workout, this bread is a great choice. Its nutty, slightly sweet flavor pairs well with a variety of toppings and fillings, making it a great starting point for a healthy and delicious meal. And because it's made with whole grains, it has a satisfying texture that can help keep you feeling full. So if you're looking for a versatile and delicious bread option, consider choosing 1 slice (28 g) Family Grains 100% Whole Wheat Bread.

Made with natural, wholesome ingredients

One of the best things about 1 slice (28 g) Family Grains 100% Whole Wheat Bread is that it's made with natural, wholesome ingredients. You won't find any artificial preservatives or flavors here, just simple, wholesome ingredients. This makes it a great choice for anyone who wants to eat cleaner and healthier. And because it's made with whole grains, you'll be getting more nutrients and fiber than you would from breads made with refined flour. So if you're looking for a healthy and delicious bread option, consider choosing 1 slice (28 g) Family Grains 100% Whole Wheat Bread.

No artificial preservatives or flavors

When you choose 1 slice (28 g) Family Grains 100% Whole Wheat Bread, you can feel confident that you're getting a bread that's free from artificial preservatives and flavors. Many breads on the market contain chemicals and additives that can be harmful to your health. By choosing this bread, you'll be avoiding those harmful ingredients and instead getting a bread that's made with simple, natural ingredients. So if you want to make a healthy choice for yourself and your family, consider choosing 1 slice (28 g) Family Grains 100% Whole Wheat Bread.

A healthier alternative to white bread

If you're used to eating white bread, switching to 1 slice (28 g) Family Grains 100% Whole Wheat Bread can be a healthier choice for your overall health. White bread is often made with refined flour, which means it's stripped of many of its nutrients and fiber. This makes it a less healthy choice than whole wheat bread. By choosing this bread, you'll be making a healthier choice that can help promote better digestive health, weight management, and overall wellness. And because it's so delicious and versatile, you won't even miss the white bread.