Are you a cheese lover looking for a healthier option? Look no further than 2% Milk Sharp Cheddar Cheese Singles. One slice (21 g) of this delicious cheese contains only 45 calories, making it the perfect snack or addition to any meal.
Not only is this cheese low in calories, it is also high in protein, with 3 grams per slice. Additionally, it contains a good amount of calcium, providing 10% of your daily recommended intake.
So whether you're watching your waistline or simply looking for a tasty, nutritious snack, 2% Milk Sharp Cheddar Cheese Singles are a great choice!
Calories in 1 slice
As previously mentioned, one slice (21 g) of this cheese contains only 45 calories. This is great news for those who are looking to limit their calorie intake without sacrificing flavor. It's important to note that these calories are coming from a product that is high in protein and calcium, making it a great option for those who are interested in maintaining a healthy diet.
Type of cheese
As the name suggests, this cheese is made using 2% milk. This results in a lower fat content compared to traditional cheddar cheese, while still maintaining a delicious, sharp flavor that is characteristic of cheddar. This cheese is made using the same process as traditional cheddar cheese, where milk is curdled using rennet and then left to age for a period of time. The end result is a cheese that is perfect for snacking, grilling, or adding to your favorite sandwich.
Fat content
One slice of this cheese contains 2.5 grams of fat. This is lower than traditional cheddar cheese, which can contain up to 9 grams of fat per slice. The reduced fat content is due to the use of 2% milk in the production process. However, it's important to still enjoy this cheese in moderation, as it does contain fat.
Protein content
Each slice of this cheese contains 3 grams of protein. This is a great amount of protein for a snack or small meal, and can help keep you feeling full and satisfied throughout the day. Protein is an essential nutrient that is needed for the growth and repair of cells in the body, making it an important part of a healthy diet.
Calcium content
This cheese is a good source of calcium, with each slice providing 10% of your daily recommended intake. Calcium is important for maintaining strong bones and teeth, and is also needed for proper muscle and nerve function.
Serving size
The recommended serving size for this cheese is one slice (21 g). This provides a perfect portion for a snack or addition to your favorite meal. It's important to remember that portion control is key when it comes to maintaining a healthy diet, so be sure to enjoy this cheese in moderation.
Cholesterol content
Each slice of this cheese contains 10 mg of cholesterol. While some people may need to limit their intake of cholesterol for health reasons, it's important to remember that dietary cholesterol does not have as large an effect on blood cholesterol levels as was once believed. As such, this cheese can be enjoyed as part of a balanced diet.
Carbohydrate content
One slice of this cheese contains less than 1 gram of carbohydrates. This makes it a great option for those who are following a low-carb diet, or simply looking to limit their carbohydrate intake.
Ingredients used
The main ingredient in this cheese is 2% milk. Other ingredients include cultures, enzymes, salt, and annatto (a natural coloring agent). This cheese does not contain any artificial flavors, preservatives, or colors, making it a wholesome choice for cheese lovers everywhere.
Suitable for
This cheese is suitable for anyone who is looking for a lower calorie, high protein option for snacking or adding to meals. It is also a great option for those who are watching their fat intake, as well as those who are following a low-carb or low-cholesterol diet.
5 Frequently Asked Questions About 2% Milk Sharp Cheddar Cheese Singles
1. How many calories are in one slice of 2% Milk Sharp Cheddar Cheese Singles?
One slice of 2% Milk Sharp Cheddar Cheese Singles contains 45 calories.
2. Is this cheese a good source of calcium?
Yes, one slice contains 20% of your daily recommended calcium intake.
3. Are these cheese slices ideal for people on a low-fat diet?
Yes, these cheese slices are perfect for people who are watching their fat intake, as they are made with 2% milk and contain only 2 grams of saturated fat per slice.
4. How long do these cheese slices last in the fridge?
These cheese slices usually last for up to two weeks in the fridge if they are stored properly in an airtight container.
5. Can these cheese slices be used for cooking?
Yes, these cheese slices can be used for cooking and melting, making them perfect for burgers, sandwiches, and other dishes that require melted cheese.