1 slice (208 g) Big Sur contains 630 calories.
Additionally, the slice contains various macronutrients such as fat, carbohydrates, and protein.
Let's take a closer look at the nutritional information of Big Sur.
Big Sur Slice Calories and Macronutrients
Apart from the 630 calories per serving, a slice of Big Sur also contains 46 grams of fat, 26 grams of carbohydrates, and 28 grams of protein. These macronutrients provide the necessary energy and nutrients for the body to function properly. It is important to consume Big Sur in moderation to maintain a healthy balance of macronutrients in the diet.
Big Sur Slice Fat Content
One serving of Big Sur contains 46 grams of fat, which is a significant amount compared to the daily recommended intake of 44-77 grams for the average adult. However, it is worth noting that Big Sur is made with natural ingredients and healthy fats such as avocado and nuts, making it a nutritious food choice. Consuming Big Sur in moderation and balancing it with other healthy fats in the diet can be a great way to improve overall health and wellbeing.
Big Sur Slice Carbohydrate Content
Each slice of Big Sur contains 26 grams of carbohydrates. The carbohydrates in Big Sur mainly come from the vegetables and whole grains used in making it, providing fiber and other essential nutrients. Choosing whole grain options like Big Sur can be a great way to improve digestion and overall health.
Big Sur Slice Protein Content
Big Sur is a great source of protein, containing 28 grams per serving. Protein is essential for building and repairing tissues in the body and is also important for immune function and hormone production. Including protein-rich foods like Big Sur in the diet can help maintain overall health and promote muscle growth and repair.
Big Sur Slice Fiber Content
One serving of Big Sur contains 6 grams of fiber. Fiber is important for maintaining digestive health and can also help reduce the risk of chronic diseases such as heart disease and diabetes. Incorporating fiber-rich foods like Big Sur into the diet can lead to numerous health benefits.
Big Sur Slice Sugar Content
Big Sur contains 4 grams of sugar per serving. This low sugar content makes it a great food choice for those looking to reduce their sugar intake. Consuming foods with low sugar content can help improve overall health and reduce the risk of various health conditions.
Big Sur Slice Sodium Content
Big Sur contains 890 mg of sodium per serving, which is higher than the daily recommended intake of 2,300 mg for the general population. Consuming an excess of sodium can increase the risk of high blood pressure and other health conditions. It is important to consume Big Sur in moderation and balance it with other low sodium foods to maintain good health.
Big Sur Slice Vitamin Content
Big Sur contains various vitamins such as vitamin A, C, and K. These vitamins are essential for maintaining good health and are important for strong bones, healthy skin, and a strong immune system. Incorporating foods like Big Sur into the diet can help ensure adequate vitamin intake.
Big Sur Slice Mineral Content
Big Sur is a good source of minerals such as iron, calcium, and potassium. These minerals are important for various bodily functions such as muscle and bone health and nerve function. Including mineral-rich foods like Big Sur in the diet can help maintain good health and prevent mineral deficiencies.
Big Sur Slice Weight
Each slice of Big Sur weighs 208 grams. This weight may vary slightly depending on the specific type of Big Sur being consumed. Knowing the weight of Big Sur can be helpful in determining appropriate serving sizes for individuals.
FAQs About Big Sur Pizza Slice
1. How many calories does a Big Sur pizza slice have?
A Big Sur pizza slice weighing 208 g has 630 calories.
2. What is in a Big Sur pizza slice?
A typical Big Sur pizza slice would include toppings such as pepperoni, sausage, bacon, and vegetables like onions, peppers and mushrooms. It is also likely to have a generous helping of cheese.
3. What is the recommended serving size for a Big Sur pizza slice?
One slice of Big Sur pizza, weighing 208 g is considered a serving size.
4. Is the calorie count in a Big Sur pizza slice high?
Yes, a Big Sur pizza slice is high in calories, with 630 calories per serving.
5. Are there any nutritional benefits to eating a Big Sur pizza slice?
Due to its high calorie count and heavy toppings, a Big Sur pizza slice may not provide significant nutritional benefits. However, it is a good source of protein, thanks to the meat toppings.