If you're a fan of American-style cheese, you're likely familiar with Deli Deluxe American White Cheese Slices. These convenient slices are a popular choice for sandwiches, burgers, and other dishes. Each 1 slice serving size (19 g) contains 80 calories, making it a relatively light addition to your meals.
Deluxe American White Cheese Slices are known for their creamy texture and mild flavor, which makes them a versatile ingredient in a range of dishes. In addition to being tasty, these slices are also a good source of several essential nutrients.
Whether you're looking to reduce your calorie intake or simply add a little extra flavor to your meals, these cheese slices are a great choice. Keep reading to learn more about their nutritional value and other factors to consider when using them in your cooking.
Calories per slice
As we mentioned earlier, each 1 slice serving of Deli Deluxe American White Cheese Slices contains 80 calories. While this may not seem like much, it's important to keep in mind that the calories can add up quickly if you're adding multiple slices to a sandwich or using them in other dishes. If you're watching your calorie intake, it's a good idea to be mindful of how much cheese you're using and to consider lower-calorie alternatives.
Fat content
Deli Deluxe American White Cheese Slices are relatively high in fat, with a total of 6 grams per serving. While some types of fat can be healthy in moderation, it's important to keep in mind that too much saturated fat can increase your risk of heart disease and other health problems. If you're watching your fat intake, it's a good idea to limit your consumption of high-fat foods like cheese and to opt for lower-fat alternatives whenever possible.
Protein content
One of the benefits of Deli Deluxe American White Cheese Slices is that they're a good source of protein, with 3 grams of protein per serving. Protein is an important nutrient that helps to build and repair muscle tissue, and it can also help you feel fuller for longer periods of time. If you're looking to increase your protein intake, adding a slice or two of these cheese slices to your meals can be a simple and tasty way to do so.
Calcium content
In addition to protein, Deli Deluxe American White Cheese Slices are also a good source of calcium, with 20% of the daily recommended intake per serving. Calcium is an essential mineral that helps to build strong bones and teeth, and it's important for overall health and wellbeing. If you're looking to boost your calcium intake, adding these cheese slices to your meals can be a convenient and delicious way to do so.
Sodium content
One potential downside of Deli Deluxe American White Cheese Slices is their relatively high sodium content, with 230 mg per serving. While some sodium is necessary for proper bodily function, consuming too much can increase your risk of high blood pressure and other health problems. If you're concerned about your sodium intake, it's a good idea to be mindful of how much cheese you're using and to look for lower-sodium alternatives.
Ingredients used
The ingredients in Deli Deluxe American White Cheese Slices include milk, water, whey protein concentrate, whey protein isolate, milk protein concentrate, modified food starch, salt, cheese culture, sodium citrate, lactic acid, sorbic acid (preservative), enzymes, and soy lecithin. It's important to note that these cheese slices are not suitable for individuals who are lactose intolerant or have a milk allergy, as they contain milk and milk-based ingredients. If you have dietary restrictions, be sure to check the label carefully before consuming these cheese slices.
Nutritional value
Overall, Deli Deluxe American White Cheese Slices can be a nutritious addition to your meals when consumed in moderation. In addition to being a good source of protein and calcium, they're also relatively low in calories and can add an extra burst of flavor to a range of dishes. As always, it's important to be mindful of portion sizes and to consider the other components of your meals to ensure a balanced and healthy diet.
Recommended serving size
The recommended serving size for Deli Deluxe American White Cheese Slices is 1 slice (19 g). While it can be tempting to add multiple slices to a sandwich or burger, it's important to be mindful of portion sizes to help maintain a healthy diet. One or two slices can be a great way to add flavor and nutrition to your meals without going overboard.
Storage instructions
To ensure the best quality and freshness, it's important to store Deli Deluxe American White Cheese Slices properly. Once opened, the slices should be kept in an airtight container in the refrigerator, and they should be consumed within 5-7 days. If the cheese develops an off odor or flavor, or if you notice any signs of mold or spoilage, it's important to discard it and not consume it.
Health benefits
In addition to their nutritional value, Deli Deluxe American White Cheese Slices can also offer a range of potential health benefits. For example, consuming moderate amounts of cheese has been linked to a lower risk of heart disease and other health problems. However, it's important to keep in mind that consuming too much cheese or consuming cheese with high levels of saturated fat and sodium can have the opposite effect. As with any food, moderation and balance are key.
Cheese is one of the most beloved foods around the world, and for good reason. Whether you're a fan of creamy and mild cheeses like American or tangy and sharp ones like cheddar, there's a cheese out there for everyone.
5 Frequently Asked Questions About Deli Deluxe American White Cheese Slices
1. What is Deli Deluxe American White Cheese?
Deli Deluxe American White Cheese is a popular sliced cheese that is commonly used for sandwiches, burgers, and other dishes. It is made from a blend of milk, cheese culture, salt, enzymes, and other ingredients to create a creamy, mild flavor that melts easily.
2. How many calories are in one slice of Deli Deluxe American White Cheese?
One slice of Deli Deluxe American White Cheese contains 80 calories. It also provides 4 grams of protein and 6 grams of fat, making it a good source of both nutrients.
3. Is Deli Deluxe American White Cheese a healthy option?
While Deli Deluxe American White Cheese is a tasty addition to many dishes, it is not considered a health food. It contains a significant amount of saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet.
4. Can Deli Deluxe American White Cheese be used in recipes?
Yes, Deli Deluxe American White Cheese can be used as an ingredient in many recipes, including casseroles, quiches, and pasta dishes. It is also a popular topping for pizzas and omelets.
5. How should Deli Deluxe American White Cheese be stored?
To keep Deli Deluxe American White Cheese fresh, it is best to store it in the refrigerator. Keep it tightly wrapped or in an airtight container to prevent it from drying out or absorbing other flavors. Use within a week of opening.