A single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains 330 Calories.

Not only is it important to understand how many Calories you are consuming, but also the amount of Fat, Carbohydrates, Protein, Sodium, and Sugar. Let's take a closer look at the nutritional information.

In this article, we'll explore some practical tips and strategies to help you make informed decisions about your diet and how to enjoy a slice of pizza without feeling guilty.

Calorie Content

As mentioned earlier, a single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains 330 Calories. If you are trying to lose weight or maintain a healthy weight, it is important to monitor your calorie intake. Consider pairing your pizza slice with a salad or vegetable side to increase nutrient density without adding too many additional calories.

Fat Content

In addition to Calories, it is important to pay attention to the amount of Fat you are consuming. A single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains 14 grams of fat. Consider topping your pizza with lean Protein sources like chicken or turkey, and load up on veggies for added fiber and antioxidants.

Carbohydrate Content

Carbohydrates are an important macronutrient for energy, but it is important to consume them in moderation. A single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains 37 grams of carbohydrates. Consider opting for a thin crust pizza or asking for half the amount of cheese to cut back on carbs.

Protein Content

Protein is an essential macronutrient that helps with muscle repair and growth. A single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains 14 grams of protein. Consider adding extra protein sources like grilled chicken or shrimp to your pizza for a nutrient boost.

Sodium Content

Sodium is an essential mineral, but consuming too much can lead to high blood pressure and other health issues. A single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains 730 mg of sodium. Consider swapping out some of the high-sodium toppings like pepperoni for lower-sodium options like veggies or grilled chicken.

Sugar Content

Added Sugars can quickly add up, leading to weight gain and other health issues. A single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains 7 grams of sugar. Consider limiting your sugar intake by opting for a pizza with tomato sauce instead of sweeter sauces like BBQ or Alfredo.

Allergen Information

It is important to be aware of any Allergens present in your food, especially if you have food sensitivities or allergies. The 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) contains wheat, milk, and soy. If you have a gluten or dairy allergy, consider opting for a gluten-free or vegan pizza instead.

Ingredients

Knowing what ingredients are in your food can help you make informed decisions about your diet. The ingredients in the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) include enriched flour, water, vegetable oil, Sugar, salt, yeast, mozzarella cheese, tomato sauce, ham, pineapple, and bacon. Consider making your own pizza at home with fresh, whole ingredients to customize your toppings and control the nutrition content.

Preparation Suggestions

Pizza can be a tasty and convenient meal option, but it is also easy to overindulge. When enjoying a slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large), consider savoring each bite and eating slowly to allow your brain to register feelings of fullness. Additionally, pairing your pizza with a glass of water can help you stay hydrated and reduce feelings of hunger and overeating.

Serving Size

Paying attention to Serving sizes can help you better understand portion control and avoid overeating. A single slice of the 1 slice (147 g) Super Hawaiian Original Crust Pizza (Large) is considered a serving. Consider sharing your pizza with a friend or saving half for leftovers to help control your portion sizes.