2 oz (56 g) Smart Taste Penne Rigate Pasta contains 180 calories, making it a healthy choice for those watching their calorie intake. The pasta has a unique texture that is similar to regular pasta, but with the added benefit of being high in fiber.
Smart Taste Penne Rigate Pasta is made from enriched wheat flour and fiber, ensuring it is a healthy option. The pasta is also low in fat, with only one gram per serving, which makes it a great option for those on a low-fat diet.
In this article, we'll explore the nutritional value of Smart Taste Penne Rigate Pasta, how to cook and store it, and some recipe ideas to try out using this healthy pasta option.
Calories in Smart Taste Penne Rigate Pasta
A serving (2 oz/56g) of Smart Taste Penne Rigate Pasta contains 180 calories. The low-calorie content of this pasta makes it an ideal option for those looking to lose weight without sacrificing their favorite foods.
Smart Taste Penne Rigate Pasta Serving Size
The serving size for Smart Taste Penne Rigate Pasta is two ounces (56 grams). One box of Smart Taste Penne Rigate Pasta contains approximately 8 servings.
Macronutrients in Smart Taste Penne Rigate Pasta
Smart Taste Penne Rigate Pasta is a good source of carbohydrates with 39 grams per serving. The pasta is also high in dietary fiber with six grams per serving. It has a moderate protein content of 7 grams per serving, making it a suitable option for vegetarians.
Micronutrients in Smart Taste Penne Rigate Pasta
Smart Taste Penne Rigate Pasta is a good source of iron. A serving of the pasta has 10% of the recommended daily allowance of iron.
Benefits of Smart Taste Penne Rigate Pasta
Smart Taste Penne Rigate Pasta is an excellent option for those looking for a healthier alternative to regular pasta. It is high in fiber, low in fat, and contains fewer calories than regular pasta. Additionally, it is a convenient option for those on a tight schedule as it requires only a few minutes to cook.
Smart Taste Penne Rigate Pasta Cooking Instructions
Cook the pasta according to package instructions. Bring a pot of salted water to a boil, add the pasta, and stir occasionally for around 10 minutes until al dente.
Smart Taste Penne Rigate Pasta Storage Instructions
Smart Taste Penne Rigate Pasta should be stored in a cool, dry place. Once opened, transfer the pasta to an airtight container. It can be stored for up to six months.
Smart Taste Penne Rigate Pasta Recipe Ideas
Smart Taste Penne Rigate Pasta can be used in a variety of different recipes. Some recipe ideas include a classic pasta dish with tomato sauce and meatballs or a pasta salad with chicken and vegetables. Alternatively, try using it in a stir-fry or a one-pot pasta dish for a quick and easy meal.
Smart Taste Penne Rigate Pasta vs Regular Pasta
Smart Taste Penne Rigate Pasta is a healthier alternative to regular pasta with fewer calories and higher fiber content. Regular pasta is often high in calories and low in fiber, making it less beneficial for those looking to maintain a healthy diet. Additionally, Smart Taste Penne Rigate Pasta is an excellent option for vegetarians as it contains a moderate amount of protein.
Smart Taste Penne Rigate Pasta is produced by Barilla, a leading Italian food company. The Smart Taste range of pasta is designed to be a healthy alternative to regular pasta without sacrificing taste or texture. It is available at most grocery stores and online retailers.
Smart Taste Penne Rigate Pasta is an excellent option for those looking for a healthier alternative to regular pasta.
Smart Taste Penne Rigate Pasta: 5 Frequently Asked Questions
1. What is Smart Taste Penne Rigate Pasta?
Smart Taste Penne Rigate Pasta is a type of pasta made from durum wheat semolina and enriched with fiber, making it a healthier option than traditional pasta. One serving size, which is 2 oz or 56 g, contains 180 calories.
2. What are the health benefits of Smart Taste Penne Rigate Pasta?
Smart Taste Penne Rigate Pasta is a good source of fiber, which is important for maintaining good health. It is also enriched with nutrients, such as iron and B vitamins, that may help boost energy levels and support overall well-being.
3. How should Smart Taste Penne Rigate Pasta be prepared?
Smart Taste Penne Rigate Pasta can be prepared like any other pasta. It is recommended to cook it in boiling water for around 8-10 minutes or until the pasta is tender but still firm. After cooking, drain the water and rinse with cold water before serving.
4. Can Smart Taste Penne Rigate Pasta be used in any dish?
Yes, Smart Taste Penne Rigate Pasta can be used in any dish that calls for pasta. It works well in pasta salads, casseroles, and in classic Italian dishes like spaghetti and meatballs or penne alla vodka.
5. Where can I purchase Smart Taste Penne Rigate Pasta?
Smart Taste Penne Rigate Pasta can be found in most grocery stores, including Walmart, Target, and Kroger. It is also available for purchase online through retailers such as Amazon.