Are you a burger lover but worried about your calorie intake? Look no further than the 1 patty (150 g) Prime rib beef steak burgers, which contain only 380 Calories per serving. Enjoy a delicious burger without the guilt!

In addition to being low in Calories, these burgers are also high in Protein, with 24g per serving. They also contain healthy Fats and a moderate amount of Carbohydrates.

In this article, we'll explore the nutritional benefits and Cooking instructions for Prime rib beef steak burgers, as well as some tasty Serving suggestions.

Calories per serving

The 1 patty (150 g) Prime rib beef steak burgers contain only 380 Calories per serving, making them a great option for anyone watching their calorie intake. With fewer calories than a typical fast food burger, these steak burgers offer a healthier alternative without sacrificing flavor. If you're looking to enjoy a burger without the extra calories, try swapping out the bun for a lettuce wrap or adding extra veggies as toppings. By making a few small adjustments, you can enjoy a delicious and satisfying burger while still keeping your calorie intake in check.

Protein content

Not only are Prime rib beef steak burgers low in Calories, they are also a great source of Protein, with 24g per serving. Protein is an essential nutrient that plays a crucial role in building and repairing muscle, as well as supporting healthy bones and maintaining a healthy immune system. By choosing a protein-rich burger like Prime Rib Beef Steak Burgers, you can fuel your body with essential nutrients while still enjoying a delicious meal. Pair your burger with a side of veggies or a salad for a complete and nutritious meal.

Fat content

While it's important to keep your overall Fat intake in check, including healthy fats in your diet can offer several Health benefits. Prime rib beef steak burgers contain 20g of fat per serving, with a mix of saturated and unsaturated fats. Unsaturated fats, such as those found in nuts, seeds, and fish, can help reduce inflammation and support heart health. Saturated fats, found in animal products like beef, should be consumed in moderation as part of a balanced diet. When enjoying a burger, pair it with a side of veggies or a salad to balance out the meal and ensure you're getting a mix of essential nutrients.

Carbohydrate content

Carbohydrates are an important source of energy for the body, but it's important to choose the right types of carbs and consume them in moderation. Prime rib beef steak burgers contain 19g of carbohydrates per serving, with 2g of fiber. Fiber is important for healthy digestion and can also help regulate blood sugar levels. To ensure you're getting a mix of healthy carbs, pair your burger with a side of roasted sweet potatoes or quinoa salad.

Vitamin and mineral content

Prime rib beef steak burgers are a good source of several important Vitamins and Minerals, including iron, zinc, and vitamin B12. Iron plays a crucial role in oxygen transport and energy production, while zinc supports immune function and wound healing. Vitamin B12 is essential for healthy nerve function and DNA synthesis. By including nutrient-dense foods like Prime Rib Beef Steak Burgers in your diet, you can ensure you're getting the essential vitamins and minerals your body needs to function properly. Pair your burger with a side of dark leafy greens or other colorful veggies to boost your overall nutrient intake.

Health benefits

In addition to being a tasty and convenient meal, Prime rib beef steak burgers offer several Health benefits. Low in Calories but high in Protein, these burgers can help support healthy muscle growth and repair. They also contain essential Vitamins and Minerals like iron, zinc, and vitamin B12, which are important for overall health and wellbeing. By choosing a high-quality beef burger like Prime Rib Beef Steak Burgers, you can enjoy a nutritious and delicious meal that supports your overall health. Pair your burger with a nutrient-dense side dish for a complete and balanced meal.

Recommended serving size

The recommended Serving size for Prime rib beef steak burgers is 1 patty, or 150g. This provides a balance of macronutrients and essential Vitamins and Minerals while keeping the calorie count in check. While it can be tempting to indulge in a larger portion, sticking to the recommended serving size can help you maintain a healthy weight and support your overall health. Pair your burger with a variety of colorful veggies to help you feel full and satisfied without overeating.

Preparation and cooking instructions

To prepare and cook Prime rib beef steak burgers, start by thawing the patties in the refrigerator. Once thawed, season the patties with salt and pepper or your preferred herbs and spices. Heat a grill or skillet over medium-high heat, and cook the patties for 6-7 minutes on each side, or until a meat thermometer reads 160°F. Be sure to handle raw beef patties with care and wash your hands and any utensils thoroughly before and after handling them. Always cook beef burgers to an internal temperature of 160°F to ensure they are safe to eat. Serve your cooked burgers on buns or lettuce wraps, and add your favorite toppings like cheese, avocado, or grilled onions.

Storage instructions

To store Prime rib beef steak burgers, keep them in their original packaging and store them in the freezer. They can be kept frozen for up to 3 months. When you're ready to cook the patties, thaw them in the refrigerator overnight or under cold running water. Do not refreeze beef patties once they have been thawed, as this can increase the risk of foodborne illness.

Serving suggestions

Prime rib beef steak burgers are versatile and can be enjoyed in a variety of ways. Try serving them with a side of roasted vegetables, a salad, or even on top of a bed of quinoa. For a classic burger experience, serve your cooked patties on a bun or lettuce wrap and add your favorite toppings like cheese, avocado, or tomato. Experiment with different flavor combinations and get creative in the kitchen to find your favorite way to enjoy Prime Rib Beef Steak Burgers.