Calories in 1 slice (124.5 g) Mazzio's Works Thin Crust Pizza?

1 slice (124.5 g) Mazzio's Works Thin Crust Pizza is 255 calories.

Are you a pizza lover but worried about your calorie intake? Mazzio's Works Thin Crust Pizza offers a delicious solution with only 255 calories per serving.

This pizza is not only low in calories but also offers a balanced nutritional profile. Let's dive deeper into its fat, carbohydrate, and protein content.

In this article, we'll also discuss the pizza's toppings, crust options, health benefits, allergen information, and tips for controlling your calorie intake while enjoying your favorite food.

1 slice (124.5 g) Mazzio

Calories per serving

As mentioned earlier, 1 slice (124.5 g) of Mazzio's Works Thin Crust Pizza contains only 255 calories. This makes it an ideal option for people who are watching their calorie intake.

Fat content

Each serving of this pizza contains 9 grams of fat. While fat is an essential nutrient, it's important to limit its intake, especially if you're overweight or have heart disease. Fortunately, Mazzio's Works Thin Crust Pizza is relatively low in fat compared to other pizza options.

Carbohydrate content

The pizza contains 29 grams of carbohydrates per serving. Carbohydrates provide energy to our body, but it's important to choose complex carbohydrates, such as whole grains, over simple ones, such as sugar and refined flour. The tomato sauce and vegetables on the pizza also add fiber, which promotes digestive health.

Protein content

Each serving of this pizza contains 12 grams of protein. Protein is essential for building and repairing muscles, among other functions in the body. If you're trying to lose weight or build muscle, it's recommended to increase your protein intake.

Serving size

The serving size of Mazzio's Works Thin Crust Pizza is 1 slice, which weighs 124.5 g. This makes it easy to track your calorie and nutrient intake, especially if you're following a specific diet plan. Just make sure to measure your serving size correctly to avoid overeating.

Pizza toppings

Mazzio's Works Thin Crust Pizza offers a variety of toppings, from classic pepperoni to gourmet options like artichokes and feta cheese. While some toppings, such as meat and cheese, add calories and fat to the pizza, others, such as vegetables and herbs, add flavor and nutrients. Customize your pizza according to your taste preferences and nutritional goals.

Thin crust option

Thin crust pizzas are a popular choice among health-conscious individuals as they usually contain fewer calories and carbohydrates than thick crust pizzas. Mazzio's Works Thin Crust Pizza is a great option for those who want to enjoy pizza without compromising their health goals. The thin crust also provides a crispy texture that complements the toppings well.

Health benefits

Apart from being low in calories, Mazzio's Works Thin Crust Pizza offers several health benefits. The tomato sauce provides lycopene, a powerful antioxidant that reduces the risk of cancer and heart disease. The vegetables on the pizza, such as bell peppers, onions, and mushrooms, add vitamins, minerals, and fiber to the meal.

Calorie intake control

Pizza, like any other food, is best enjoyed in moderation. If you're trying to lose weight or maintain a healthy diet, here are some tips to control your calorie intake while eating pizza: 1. Choose thin crust pizza over thick crust pizza. 2. Opt for vegetable toppings instead of meat toppings. 3. Use a small plate and cut your pizza slice in half to reduce portion size. 4. Drink water instead of calorie-rich beverages like soda or beer.

Allergen information

If you have an allergy or intolerance to any food ingredients, it's important to check the ingredients list before consuming Mazzio's Works Thin Crust Pizza. The pizza may contain common allergens such as wheat, milk, and soy, depending on the toppings and crust options you choose. Be cautious and inform the staff at the restaurant about your dietary restrictions to avoid any health risks.

5 FAQ About Mazzio's Works Thin Crust Pizza

1. How many calories are in one slice of Mazzio's Works Thin Crust Pizza?

There are 255 calories in one slice (124.5 g) of Mazzio's Works Thin Crust Pizza.

2. What is the size of one slice of Mazzio's Works Thin Crust Pizza?

One slice (124.5 g) of Mazzio's Works Thin Crust Pizza is approximately 1/8th of a 14-inch pizza.

3. What toppings are included in Mazzio's Works Thin Crust Pizza?

Mazzio's Works Thin Crust Pizza typically includes pepperoni, Italian sausage, green peppers, onions, mushrooms, black olives, and mozzarella cheese.

4. How does the calorie count of Mazzio's Works Thin Crust Pizza compare to other pizzas?

The calorie count of Mazzio's Works Thin Crust Pizza is similar to other meat-loaded pizzas but can vary depending on the size of the slice and the toppings.

5. Is Mazzio's Works Thin Crust Pizza a healthy choice?

Mazzio's Works Thin Crust Pizza is not considered a healthy choice as it is high in calories, sodium, and saturated fat. It should be enjoyed in moderation as part of a balanced diet.

Nutritional Values of 1 slice (124.5 g) Mazzio's Works Thin Crust Pizza

UnitValue
Calories (kcal)255 kcal
Fat (g)14.6 g
Carbs (g)19.7 g
Protein (g)11.3 g

Calorie breakdown: 51% fat, 31% carbs, 18% protein

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