Are you a pizza lover but concerned about the calorie intake? With 1 slice of 12" Sausage Buffet Pizza being only 140 calories, you can enjoy a slice guilt-free! Let's dive into the nutritional information and benefits of this delicious pizza.

The serving size of the pizza is one slice, and each slice contains only 140 calories. It has a total of 15g carbohydrates, 5g fat, and 7g protein per slice

Sausage Buffet Pizza is not only delicious, but it can also provide some health benefits. The sausage is a good source of protein, and the pizza includes tomato sauce, which is full of vitamins and minerals.

Calories per Slice

One slice of 12" Sausage Buffet Pizza contains only 140 calories, making it the perfect guilt-free snack or meal option. Compared to many fast-food options, this pizza is an excellent alternative as it doesn't contain unhealthy ingredients and has fewer calories. If you're someone who likes to keep an eye on their calorie intake, this pizza is a great option for you. It satisfies cravings without breaking the calorie bank.

Serving Size

The serving size of 12" Sausage Buffet Pizza is one slice which is perfect if you are looking for a quick and satisfying snack. Since the serving size is small, it can help you control portion sizes and avoid overeating, giving you the perfect opportunity to indulge in a delicious pizza without worrying about eating too much.

Total Carbohydrates per Slice

The total amount of carbohydrates in a slice of 12" Sausage Buffet Pizza is 15g. This amount is relatively low compared to other high-carb fast-food options. Carbohydrates are essential for providing energy to the body, and Sausage Buffet Pizza is a good source of these macronutrients. It also has a balanced amount of protein and fat, making it a well-rounded meal option.

Total Fat per Slice

12" Sausage Buffet Pizza has a total of 5g fat per slice. This amount is relatively low compared to many other fast-food options. Most of the fat content in this pizza is unsaturated fats, which are good for heart health. So, moderate consumption of this pizza can be beneficial for maintaining a healthy lifestyle.

Protein per Slice

Sausage, which is the primary topping of the pizza, is an excellent source of protein. A slice of 12" Sausage Buffet Pizza has 7g of protein. Protein is necessary for building and repairing different tissues in the body. With this pizza, you can enjoy a delicious meal that has significant benefits for your body.

Sodium in One Slice

12" Sausage Buffet Pizza has a moderate sodium content, with a slice containing up to 400mg of sodium. While moderate consumption of sodium is necessary for the proper functioning of the body, too much of it can cause health issues. So, it's essential to pair the pizza with healthy sides and drinks to avoid going over the recommended daily sodium intake

Ingredients List

Ingredients of 12" Sausage Buffet Pizza include pizza crust, tomato sauce, mozzarella cheese, and sausage. These ingredients come together to create a perfect balance of flavor, texture, and nutrition, making it an excellent meal option for those who want to enjoy a delicious pizza with some health benefits.

Benefits of Sausage Buffet Pizza

Sausage Buffet Pizza provides some health benefits as well. It contains tomato sauce, which is rich in vitamins and minerals, and the sausage provides the necessary protein content needed for a balanced diet. Eating this pizza can also increase your dopamine levels, thanks to the cheesy and savory flavor it offers. This can help improve your mood and give you a sense of overall wellbeing. Additionally, since it's a quick and easy meal option, it can help you save time and effort compared to cooking a full meal, making it perfect for busy days.

Calories Burned for 30 Minutes of Exercise

If you're concerned about the calorie intake of 12" Sausage Buffet Pizza, you can burn off those calories by doing some light exercises. An average person can burn up to 150-200 calories doing low-intensity exercises like walking or yoga for half an hour. So, if you eat a slice of this pizza, you can burn those calories off quickly by doing some light workouts. This makes it a perfect option for a post-workout snack or quick bite after an exercise session.

Alternative Low-Calorie Toppings

While Sausage Buffet Pizza is delicious as it is, you can make some changes to bring down the calorie count. Substituting high-calorie toppings like sausage with veggies like mushrooms, bell peppers, and onions can help bring down the calorie content of the pizza while keeping it flavorful and filling. Additionally, using low-fat cheese, thin-crusted dough, and tomato-based sauce can also help you enjoy a nutritious and delicious pizza with fewer calories.