If you're looking for a crispy and savory snack, you might want to try the 1 serving (30 g) Tempura Shrimp Flavored Snack. This delicious treat has 140 calories per serving, making it a guilt-free snack option for those who count their calories.
In addition to its low-calorie content, this snack also offers a great blend of flavors that will satisfy your taste buds. But before you indulge in this snack, it's important to know its nutritional information. So, let's take a closer look at what it contains.
In this article, we'll explore the fat and cholesterol content, carbohydrates and protein, sodium intake, vitamins and minerals, as well as the allergen information and ingredients list of this snack. We'll also provide some serving suggestions and discuss its potential health and nutrition benefits.
Calories and Serving Size
As mentioned earlier, 1 serving (30 g) of Tempura Shrimp Flavored Snack contains 140 calories. This is a moderate amount of calories for a snack, which makes it a good option if you're watching your calorie intake. The serving size of this snack is also great for portion control, as it provides just enough to satisfy your cravings without overindulging.
Fat and Cholesterol Content
When it comes to fat and cholesterol content, Tempura Shrimp Flavored Snack is a great choice. This snack has only 5g of fat per serving, with 0g of trans fat and only 10mg of cholesterol. The low fat and cholesterol content of this snack makes it a healthy option that won't raise your blood cholesterol levels.
Carbohydrates and Protein
Tempura Shrimp Flavored Snack contains 17g of carbohydrates, including 1g of fiber and 1g of sugar. It also offers 2g of protein per serving. While this snack is not a significant source of protein, its carbohydrate content can provide you with energy to power through your day.
Sodium Intake
One area where Tempura Shrimp Flavored Snack falls short is its sodium content. This snack has 280mg of sodium per serving, which is considered high for a snack. If you're watching your sodium intake, you might want to limit your consumption of this snack or balance it out with low-sodium foods throughout the day.
Vitamins and Minerals
While Tempura Shrimp Flavored Snack is not a significant source of vitamins and minerals, it does provide small amounts of some nutrients. For example, it has 2% of the recommended daily value of vitamin A and calcium, and 4% of the recommended daily value of iron and vitamin C.
If you have food allergies, it's important to know that Tempura Shrimp Flavored Snack contains wheat, soy, and shellfish. If you're allergic to any of these ingredients, you should avoid this snack or consult with your doctor before consuming it.
Ingredients List
The ingredients list of Tempura Shrimp Flavored Snack includes enriched wheat flour, vegetable oil, modified starch, sugar, soy sauce powder, shrimp powder, salt, and other flavoring agents. While this snack does contain some processed ingredients, it does not have any artificial flavors or colors, making it a better option than some other snacks on the market.
Flavor Profile
Tempura Shrimp Flavored Snack has a crispy and savory taste that combines the umami flavor of shrimp with the crunch of tempura. The flavor is not too overpowering, which makes it a great snack to enjoy with a drink or as a mid-day treat.
Serving Suggestions
If you're wondering how to enjoy Tempura Shrimp Flavored Snack, there are several serving suggestions you can try. You can sprinkle it on top of your salad for some extra crunch, pair it with a dip for a party snack, or enjoy it on its own as a mid-day treat.
Health and Nutrition Benefits
While Tempura Shrimp Flavored Snack is not a superfood, it does offer some health and nutrition benefits. Its low-calorie content and moderate macronutrient profile make it a good snack option for those who watch their weight or want to maintain a healthy diet.
The crispy texture and savory flavor of Tempura Shrimp Flavored Snack make it a great addition to any snack lineup.
5 Common Questions About Tempura Shrimp Flavored Snack
1. What are the ingredients of this snack?
The Tempura Shrimp Flavored Snack usually contains wheat flour, vegetable oil, corn starch, tapioca starch, shrimp powder, salt, soy sauce powder, sugar, and other seasonings. It may also contain preservatives and additives.
2. Is this snack healthy?
This snack is high in calories and sodium. It is also a processed food that contains artificial flavorings and additives. Therefore, it is not considered a healthy snack option. However, it can be enjoyed in moderation as a treat.
3. Is this snack suitable for people with allergies?
The Tempura Shrimp Flavored Snack contains wheat and shrimp, which are common food allergens. Therefore, it may not be suitable for people with gluten or shellfish allergies.
4. How should I store this snack?
This snack should be stored in a cool, dry place away from direct sunlight. Once opened, it should be consumed within a few days to maintain its freshness.
5. Can children eat this snack?
This snack can be enjoyed by children as a treat. However, it is important to monitor their intake as it is high in calories and sodium. Additionally, children with allergies to wheat and shrimp should avoid this snack.