Calories in 1/2 cup (125 ml) Garden Select Garlic & Onion Pasta Sauce?

1/2 cup (125 ml) Garden Select Garlic & Onion Pasta Sauce is 70 calories.

Are you looking for a delicious pasta sauce that adds a kick of flavor to your meal without the guilt of excessive calories? Look no further than Garden Select Garlic & Onion Pasta Sauce! With only 70 calories in a 1/2 cup (125 ml) serving, this sauce is a perfect addition to your pasta dishes.

But taste isn't the only thing Garden Select Garlic & Onion Pasta Sauce has to offer. Let's take a closer look at the nutritional facts of this sauce.

In this article, we'll explore the ingredients, calories, health benefits, recipes, and storage tips for Garden Select Garlic & Onion Pasta Sauce.

1/2 cup (125 ml) Garden Select Garlic & Onion Pasta Sauce

What are the nutritional facts of Garden Select Garlic & Onion Pasta Sauce?

Each 1/2 cup (125 ml) serving of Garden Select Garlic & Onion Pasta Sauce contains 70 calories. In addition, it has 1.5 grams of fat, 11 grams of carbohydrates, 7 grams of sugar, and 2 grams of protein. It also contains 480 milligrams of sodium, so make sure to factor that into your daily sodium intake. While Garden Select Garlic & Onion Pasta Sauce may not have a high amount of protein or fiber, it's still a healthy choice for those watching their calorie intake. Plus, it's a great way to add flavor to your meals without adding a lot of extra calories. Overall, Garden Select Garlic & Onion Pasta Sauce is a tasty and nutritious option for any pasta lover!

How many servings are in 1/2 cup of Garden Select Garlic & Onion Pasta Sauce?

There is one serving in a 1/2 cup (125 ml) of Garden Select Garlic & Onion Pasta Sauce. This makes it easy to portion out for a meal without overeating or wasting food.

What ingredients are in Garden Select Garlic & Onion Pasta Sauce?

Garden Select Garlic & Onion Pasta Sauce is made with simple and natural ingredients. These include: crushed tomatoes, onions, garlic, sugar, salt, and spices. There are no artificial preservatives, colors, or flavors. The use of real, whole ingredients makes this sauce both healthy and delicious. You won't find any strange chemicals or unnecessary additives in this jar!

How many calories are in Garden Select Garlic & Onion Pasta Sauce?

As mentioned before, there are 70 calories in a 1/2 cup (125 ml) serving of Garden Select Garlic & Onion Pasta Sauce. This makes it an excellent choice for those watching their calorie intake or trying to lose weight.

What are the health benefits of Garden Select Garlic & Onion Pasta Sauce?

Garden Select Garlic & Onion Pasta Sauce has several health benefits. For one, it's made with natural and whole ingredients, which means there are no unnecessary additives or preservatives. Additionally, it's low in calories and fat, making it a great choice for those looking to maintain a healthy weight. Garlic and onions also have numerous health benefits, including anti-inflammatory properties and a positive impact on heart health. The spices in the sauce may also provide additional health benefits, such as boosting immunity and reducing inflammation. Overall, Garden Select Garlic & Onion Pasta Sauce is a delicious way to add flavor to your meals while still maintaining a healthy diet.

What dishes can be made with Garden Select Garlic & Onion Pasta Sauce?

Garden Select Garlic & Onion Pasta Sauce is a versatile ingredient that can be used in numerous dishes. Of course, it's perfect as a sauce for your favorite pasta, but it can also be used as a dipping sauce or marinade for meats. You can also mix it with other sauces or ingredients to create your own unique dishes. For example, mix it with a little cream and grated cheese for a quick and easy Alfredo sauce. Or, add it to ground beef and vegetables for a flavorful spaghetti sauce. The possibilities are endless with Garden Select Garlic & Onion Pasta Sauce!

What is the taste profile of Garden Select Garlic & Onion Pasta Sauce?

Garden Select Garlic & Onion Pasta Sauce has a rich and savory flavor that's perfect for pasta dishes. The garlic and onion give it a strong and bold taste, while the spices provide a subtle heat that's not overwhelming. Overall, the flavor is well-balanced and complements a variety of ingredients. Whether you're using it as a sauce for spaghetti or a marinade for chicken, you won't be disappointed with the taste of Garden Select Garlic & Onion Pasta Sauce.

How long can Garden Select Garlic & Onion Pasta Sauce be stored?

Garden Select Garlic & Onion Pasta Sauce should be stored in a cool and dry place, such as a pantry or cupboard. Once opened, it can be stored in the refrigerator for up to 5 days. Make sure to check the expiration date on the jar before purchasing, and always refrigerate any leftover sauce to prevent spoilage. When in doubt, remember the general rule of thumb: if it smells bad, don't eat it!

What makes Garden Select Garlic & Onion Pasta Sauce different from other pasta sauces?

There are several factors that make Garden Select Garlic & Onion Pasta Sauce stand out from other pasta sauces. For one, it's made with simple and natural ingredients, so you don't have to worry about consuming any unnecessary chemicals or additives. Additionally, the garlic and onion give it a unique and bold flavor that's not found in many other pasta sauces. Its versatility also makes it a great ingredient for a variety of dishes. Overall, Garden Select Garlic & Onion Pasta Sauce is a wholesome and delicious choice for pasta lovers everywhere.

Is Garden Select Garlic & Onion Pasta Sauce suitable for vegetarians and gluten-free diets?

Yes, Garden Select Garlic & Onion Pasta Sauce is suitable for vegetarians! It's made with all-natural ingredients and does not contain any animal products. As for gluten-free diets, the sauce does not contain any gluten ingredients. However, it's always a good idea to double-check the ingredients list if you have a gluten allergy or sensitivity.

Frequently Asked Questions About Garden Select Garlic & Onion Pasta Sauce

1. What ingredients are in the sauce?

The Garlic & Onion Pasta Sauce is made with vine-ripened tomatoes, garlic, onion, and a blend of herbs and spices.

2. Is the sauce gluten-free?

Yes, the sauce is gluten-free.

3. Can I use this sauce for other dishes besides pasta?

Absolutely! This versatile sauce can be used as a marinade for meats and vegetables, as a topping for pizza, or as a dipping sauce for breadsticks.

4. Is the sauce suitable for vegetarians?

Yes, the sauce is vegetarian-friendly as it does not contain any meat products.

5. How long does the sauce last in the fridge after opening?

The sauce can be stored in the fridge for up to 5 days after opening, as long as it is properly sealed and refrigerated.

Nutritional Values of 1/2 cup (125 ml) Garden Select Garlic & Onion Pasta Sauce

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)12 g
Protein (g)2 g

Calorie breakdown: 14% fat, 74% carbs, 12% protein

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