If you're a pizza lover, you're in luck! A 1 slice (111 g) serving of a 14" Large Cheese Thin'N Crispy Pizza contains about 260 calories. Despite pizzas being considered high in calories and fat, it's still possible to enjoy one in moderation.
Apart from calories, it's essential to understand the other nutritional values a pizza contains. A pizza is usually high in carbs, fat, and sodium, so be sure to consume it in moderation. Let's take a closer look at the nutritional content of a 14" Large Cheese Thin'N Crispy Pizza.
In this article, we'll look at the calorie, fat, carb, protein, sodium, sugar, fiber, vitamin, and mineral content of a 14" Large Cheese Thin'N Crispy Pizza. Additionally, we'll provide some tips for enjoying pizza while maintaining a healthy diet.
Calories in 1 Slice
1 slice (111 g) of a 14" Large Cheese Thin'N Crispy Pizza contains approximately 260 calories. However, the calorie count may differ depending on the type of pizza and toppings you choose. A meat pizza, for instance, may contain more calories than a veggie pizza. It's essential to keep track of the number of slices you consume to avoid going over your calorie limit for the day.
Fat Content
A 14" Large Cheese Thin'N Crispy Pizza contains around 10g of fat per slice. While consuming unsaturated fats in moderation is essential for maintaining good health, pizza is often high in saturated and trans fats. These fats can lead to heart disease and other health issues if consumed in large amounts. To limit your fat intake, choose vegetable toppings and opt for a thin crust instead of a deep-dish pizza.
Carbohydrate Content
A 14" Large Cheese Thin'N Crispy Pizza contains around 26g of carbs per slice. Carbs are an essential macronutrient that provides your body with energy. However, consuming too many carbs can cause weight gain and increase the risk of developing diabetes. To maintain a healthy weight, it's crucial to balance your carb intake and consume complex carbohydrates like vegetables, fruits, and whole grains.
Protein Content
A 14" Large Cheese Thin'N Crispy Pizza contains around 12g of protein per slice. Proteins are the building blocks of your body, and they help your muscles grow and repair. It's essential to consume sufficient protein to maintain muscle mass, especially if you're physically active. However, consuming too much protein can also lead to health problems, so it's essential to balance your intake.
Sodium Content
A 14" Large Cheese Thin'N Crispy Pizza contains about 570mg of sodium per slice. Sodium is an essential mineral that supports proper nerve and muscle function. However, consuming too much sodium can lead to high blood pressure and increase the risk of heart disease. To reduce your sodium intake, choose pizza toppings that are lower in sodium, like veggies, and consume pizza in moderation.
Sugar Content
A 14" Large Cheese Thin'N Crispy Pizza contains about 2g of sugar per slice. While consuming sugar in moderation is acceptable, consuming too much sugar can cause weight gain and increase the risk of developing health issues like diabetes and heart disease. To minimize your sugar intake, choose pizzas that contain little to no added sugar.
Fiber Content
A 14" Large Cheese Thin'N Crispy Pizza contains about 1g of fiber per slice. Fiber is an essential nutrient that supports proper digestion and may help reduce the risk of developing chronic diseases like heart disease and diabetes. To increase your fiber intake, choose whole-grain pizza crust and add high-fiber toppings like vegetables.
Vitamin Content
A 14" Large Cheese Thin'N Crispy Pizza contains various vitamins, including vitamin A and vitamin C, primarily from its toppings. Vitamins are essential for good health, and consuming a balanced diet containing a variety of nutrient-dense foods is the best way to ensure you're getting enough. To maximize your vitamin intake, try to choose pizzas with nutrient-dense toppings like spinach, peppers, and mushrooms.
Mineral Content
A 14" Large Cheese Thin'N Crispy Pizza contains various minerals, including calcium, iron, and potassium, primarily from its toppings. Minerals are essential for good health, and consuming a balanced diet containing a variety of nutrient-dense foods is the best way to ensure you're getting enough. To maximize your mineral intake, try to choose pizzas with nutrient-dense toppings like spinach, peppers, and mushrooms.
Pizza may contain allergenic ingredients like gluten, milk, and soy. If you have a food allergy, it's essential to read the ingredients list carefully and speak with the restaurant or pizzeria to ensure that the pizza you're ordering is safe for you to consume. Additionally, if you have celiac disease or a gluten intolerance, be sure to choose a gluten-free pizza crust.
"A pizza slice a day keeps the blues away." - Unknown
Frequently Asked Questions About 14" Large Cheese Thin'N Crispy Pizza
1. What is the serving size of the pizza?
The serving size of the pizza is one slice which weighs 111 g.
2. How many calories are there in one slice of pizza?
There are 260 calories in one slice of 14" Large Cheese Thin'N Crispy Pizza.
3. Is the pizza suitable for vegetarians?
Yes, the cheese used on the pizza is vegetarian-friendly.
4. Is the pizza gluten-free?
No, the pizza is not gluten-free as it is made with wheat flour.
5. How can I reheat the pizza?
You can reheat the pizza in a preheated oven at 350°F for 5-10 minutes or until it is heated through. Alternatively, you can reheat it in a microwave oven for 30 seconds to 1 minute.