1 shell (28 g) Mini Pizza Shells contains 80 calories. These mini pizza shells are perfect for creating personalized pizzas, appetizers, and snacks. They are also versatile and can be used in a variety of recipes.

In addition to being low in calories, these mini pizza shells are also easy to prepare. They are a great option for those who are short on time but still want a delicious and nutritious meal. These pizza shells are made with high-quality ingredients and are free from artificial preservatives and flavors.

In this article, we'll explore the nutritional information and possible allergens associated with 1 shell (28 g) Mini Pizza Shells. We'll also provide some ideas for how to use these mini pizza shells to create tasty and healthy dishes.

Calories per serving

As previously mentioned, 1 shell (28 g) Mini Pizza Shells contains 80 calories per serving. This makes them a great option for those who are trying to watch their caloric intake while still enjoying delicious food. In addition to being low in calories, these mini pizza shells are also low in fat and sugar. One serving contains just 0.5 grams of fat and 1 gram of sugar. This makes them a healthier option than traditional pizza crusts or frozen pizza. If you're looking for a guilt-free way to enjoy pizza, 1 shell (28 g) Mini Pizza Shells are an excellent choice.

Serving size

The serving size for 1 shell (28 g) Mini Pizza Shells is one shell. This makes it easy to track your caloric intake and portion sizes. With a serving size of just one shell, it's easy to create personalized pizzas or appetizers without overindulging. By paying attention to serving sizes, you can enjoy your favorite foods while still maintaining a healthy lifestyle.

Total fat

1 shell (28 g) Mini Pizza Shells contains just 0.5 grams of fat per serving. This makes them a healthier option than traditional pizza crusts, which can be high in fat and calories. By choosing 1 shell (28 g) Mini Pizza Shells, you can enjoy the flavor and satisfaction of pizza without the added fat and calories. If you're looking for a healthier way to enjoy pizza, these mini pizza shells are an excellent option.

Saturated fat

1 shell (28 g) Mini Pizza Shells contains just 0.1 grams of saturated fat per serving. Saturated fat can contribute to high cholesterol levels and increase the risk of heart disease. By choosing 1 shell (28 g) Mini Pizza Shells, you can limit your intake of saturated fat and protect your heart health. If you're looking to reduce your saturated fat intake, these mini pizza shells are a great option.

Cholesterol

1 shell (28 g) Mini Pizza Shells contains 0 milligrams of cholesterol per serving. High cholesterol levels can increase the risk of heart disease, so it's important to monitor your intake. By choosing 1 shell (28 g) Mini Pizza Shells, you can enjoy a tasty and satisfying meal without worrying about the negative health effects of cholesterol. If you're looking for a cholesterol-free option for pizza crust, these mini pizza shells are an excellent choice.

Sodium

1 shell (28 g) Mini Pizza Shells contains 160 milligrams of sodium per serving. This is a moderate amount of sodium, so it's important to be mindful of your total sodium intake throughout the day. By watching your sodium intake and choosing low-sodium toppings, you can enjoy 1 shell (28 g) Mini Pizza Shells as part of a healthy and balanced diet. If you're looking for a low-sodium option for pizza crust, these mini pizza shells are a good choice.

Total carbohydrates

1 shell (28 g) Mini Pizza Shells contains 15 grams of total carbohydrates per serving. This includes 1 gram of dietary fiber and 1 gram of sugar. The total carbohydrate content of these mini pizza shells is relatively low, which makes them a good option for those who are watching their carbohydrate intake. If you're looking for a low-carbohydrate option for pizza crust, 1 shell (28 g) Mini Pizza Shells are worth considering.

Protein

1 shell (28 g) Mini Pizza Shells contains 2 grams of protein per serving. While this is not a significant source of protein, it can still be helpful in meeting your daily protein needs. You can also add protein-rich toppings, such as chicken or tofu, to your mini pizza shells to increase their protein content. If you're looking for a convenient and tasty way to increase your protein intake, 1 shell (28 g) Mini Pizza Shells are a good option.

Ingredients

1 shell (28 g) Mini Pizza Shells are made with the following ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, salt, yeast, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate. These high-quality ingredients are free from artificial preservatives and flavors, which makes them a healthier option than many other pre-made pizza crusts. If you're looking for a convenient and healthy pizza crust option, 1 shell (28 g) Mini Pizza Shells are a great choice.

Possible allergens

1 shell (28 g) Mini Pizza Shells contain wheat and may contain traces of soy. If you have a wheat or soy allergy, it's important to be cautious when consuming these mini pizza shells. Always read the ingredients list and allergen warnings before consuming any food product. If you have a wheat or soy allergy, there are many other gluten-free and soy-free options available for pizza crust that you can use to create tasty and healthy meals.