Calories in 1 Serving White Balsamic Vinaigrette Dressing?

1 Serving White Balsamic Vinaigrette Dressing is 110 calories.

1 serving of White Balsamic Vinaigrette Dressing contains 110 calories. This dressing adds a tangy and sweet flavor to your salads, making them tastier and healthier.

White Balsamic Vinaigrette Dressing is a low-calorie option compared to other dressings. It offers various health benefits without compromising on taste. Made with simple and natural ingredients, this dressing is a must-have for salad lovers.

In this article, we'll explore everything you need to know about White Balsamic Vinaigrette Dressing, including its nutritional value, ingredients, benefits, ways to use it, storage tips, and more.

1 Serving White Balsamic Vinaigrette Dressing

Nutritional Value of White Balsamic Vinaigrette Dressing

White Balsamic Vinaigrette Dressing is a low-calorie dressing that contains various nutrients. Usually, 1 serving (2 tablespoons) of White Balsamic Vinaigrette Dressing contains around 25 calories, 2g of fat (0g of saturated fat), 2g of carbohydrates (1g of sugar), and no protein. It is also a good source of vitamin C, vitamin E, and antioxidants. However, the nutrition facts may vary depending on the brand and the serving size.

Ingredients of White Balsamic Vinaigrette Dressing

White Balsamic Vinegar, olive oil, honey, garlic, dijon mustard, salt, and pepper are the most common ingredients found in a White Balsamic Vinaigrette Dressing recipe. Some brands may also include ingredients like lemon juice, herbs, or spices to enhance the flavor. The dressing doesn't contain any artificial preservatives, colors, or flavors. It is a perfect blend of sweet and tangy flavors that makes your salads taste even better.

Benefits of Using White Balsamic Vinaigrette Dressing

White Balsamic Vinaigrette Dressing has several benefits that make it a healthy condiment of choice. It is low in calories, fat, and sugar, making it ideal for weight-watchers. The dressing is made with natural ingredients and contains antioxidants that help boost your immune system. It is also an excellent source of vitamin C and vitamin E. Moreover, the dressing adds flavor and zest to your salads, making them more enjoyable to eat. It is an easy and convenient way to incorporate more greens and veggies into your diet.

Ways to Add White Balsamic Vinaigrette Dressing to Your Meals

There are various ways to use White Balsamic Vinaigrette Dressing in your meals, besides drizzling it over your salads. You can use it as a marinade for chicken or fish, or as a dipping sauce for roasted vegetables or bread. It also goes well with pasta, potatoes, and quinoa salads. Get experimental and try out new combinations to find your favorite way of using this versatile dressing.

How to Store White Balsamic Vinaigrette Dressing

Homemade or store-bought White Balsamic Vinaigrette Dressing should be stored in a clean, airtight container in the refrigerator. It can last for up to 2-3 weeks in the refrigerator. However, you should ensure that it doesn't have an off smell or taste before using it. Shake the container well before using the dressing as the ingredients may settle at the bottom over time.

Alternatives to White Balsamic Vinaigrette Dressing

If you're not a fan of White Balsamic Vinaigrette Dressing, there are other dressing options to try. Balsamic Vinaigrette Dressing, Red Wine Vinegar Dressing, or Lemon Vinaigrette Dressing are some of the alternatives you can try. They all offer varying degrees of flavor and nutritional value, making them a suitable choice for different salad variations.

Tips on Making White Balsamic Vinaigrette Dressing at Home

Making White Balsamic Vinaigrette Dressing at home is easy and quick. Here are some tips to make it even better: - Use high-quality White Balsamic Vinegar and Olive Oil - Adjust the sweetness and tartness to your liking using honey and vinegar.

Suitable Salads for White Balsamic Vinaigrette Dressing

White Balsamic Vinaigrette Dressing pairs well with various salad types, including: - Caprese Salad - Arugula Salad with Grilled Chicken

White Balsamic Vinaigrette Dressing vs Regular Balsamic Vinaigrette Dressing

White Balsamic Vinaigrette Dressing is often compared to Regular Balsamic Vinaigrette Dressing, as they both have key differences. White Balsamic Vinaigrette Dressing is lighter in color and flavor compared to its regular counterpart. It is also less thick and syrupy due to the addition of white wine vinegar, making it a better option for those who prefer milder dressing. Regular Balsamic Vinaigrette Dressing has a more intense flavor and is thicker in consistency, making it ideal for drizzling on pasta or meat dishes.

Several popular brands offer White Balsamic Vinaigrette Dressing, including: - Newman's Own White Balsamic Vinaigrette Dressing - Briannas Home Style White Balsamic Vinaigrette Dressing

5 FAQs about White Balsamic Vinaigrette Dressing

1. What is White Balsamic Vinaigrette Dressing?

White Balsamic Vinaigrette Dressing is a type of dressing made with white balsamic vinegar. It typically also contains olive oil, garlic, and various herbs and spices.

2. What are the health benefits of White Balsamic Vinaigrette Dressing?

White Balsamic Vinaigrette Dressing can be a healthy addition to your diet in moderation. It is a low-calorie dressing that is typically high in healthy fats from the olive oil. Additionally, balsamic vinegar has been shown to have potential health benefits such as reducing blood sugar and cholesterol levels.

3. What foods pair well with White Balsamic Vinaigrette Dressing?

White Balsamic Vinaigrette Dressing pairs well with a variety of foods such as salads, grilled vegetables, chicken, fish, and pasta salads.

4. Can you make White Balsamic Vinaigrette Dressing at home?

Yes, you can make White Balsamic Vinaigrette Dressing at home using white balsamic vinegar, olive oil, garlic, Dijon mustard, honey, salt, and pepper. There are many recipes available online to help guide you through the process.

5. How many calories does a serving of White Balsamic Vinaigrette Dressing contain?

A serving of White Balsamic Vinaigrette Dressing typically contains around 110 calories. However, this may vary depending on the specific recipe or brand.

Nutritional Values of 1 Serving White Balsamic Vinaigrette Dressing

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 64% fat, 36% carbs, 0% protein

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