A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip from Starbucks contains 230 calories. If you're trying to keep track of your calorie intake, knowing the nutritional information of your favorite drink can be helpful.

In addition to the calorie count, this drink contains various other nutrients that are important to keep in mind. Let's take a closer look at the fat content, carbohydrates, protein, sugar, cholesterol, sodium, fiber, vitamins, and ingredients that make up this popular seasonal drink.

Read on for more information on this tasty drink and how it can fit into your diet.

Calories in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

As mentioned earlier, a tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 230 calories. This makes it a relatively low-calorie drink compared to some of the other options available at Starbucks. However, if you're pairing your drink with a high-calorie pastry or snack, the calories can quickly add up. It's important to keep this in mind when making your order.

Fat Content in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 5 grams of fat. This includes both saturated and unsaturated fats. While this isn't a particularly high amount of fat, it's important to keep in mind if you're trying to limit your fat intake. Consider pairing your drink with a low-fat snack or meal to balance out your overall intake of fats throughout the day.

Carbohydrates in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 42 grams of carbohydrates. This includes both simple and complex carbs. This makes it a good source of energy for those who need a quick boost. However, if you're trying to limit your carbs, you may want to opt for a lower-carb drink option.

Protein in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 4 grams of protein. While this isn't a particularly high amount of protein, it can still contribute to your overall daily protein needs. Consider pairing your drink with a protein-rich snack or meal to balance out your overall intake of protein throughout the day.

Sugar in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 39 grams of sugar. This includes both naturally-occurring and added sugars. While this may seem like a high amount of sugar, it's important to keep in mind that many other Starbucks drinks contain even higher amounts. If you're trying to limit your sugar intake, consider opting for a sugar-free or low-sugar drink option.

Cholesterol in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 0 milligrams of cholesterol. This makes it a good option for those looking to limit their intake of this nutrient.

Sodium in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 160 milligrams of sodium. While this may not seem like a high amount, it's important to keep in mind if you're trying to limit your sodium intake. Consider pairing your drink with a low-sodium snack or meal to balance out your overall intake of sodium throughout the day.

Fiber in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains 1 gram of fiber. While this isn't a particularly high amount of fiber, every little bit counts when it comes to meeting your overall daily intake of this nutrient. Consider pairing your drink with a high-fiber snack or meal to boost your overall intake of fiber throughout the day.

Vitamins in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains various vitamins and minerals, including calcium, iron, and vitamin C. While these nutrients may not be present in large amounts, every little bit counts when it comes to meeting your overall daily intake of vitamins and minerals.

Ingredients in a Tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip

A tall Pumpkin Spice Frappuccino Blended Coffee with Soy Milk and No Whip contains the following ingredients: coffee, ice, pumpkin spice sauce (sugar, condensed skim milk, pumpkin puree, contains 2% or less of fruit and vegetable juice for color, natural flavors, annatto, salt, potassium sorbate), and soy milk. If you have any allergies or dietary restrictions, it's important to check the ingredients list before ordering this or any other drink from Starbucks.