Calories in 1 serving Pepper Pals Side Kernel Corn?

1 serving Pepper Pals Side Kernel Corn is 130 calories.

Looking for a nutritious and flavorful side dish for your next meal? Look no further than 1 serving of Pepper Pals Side Kernel Corn. At just 130 calories per serving, this side dish is a healthy and delicious option that pairs perfectly with any main course.

In addition to being low in calories, Pepper Pals Side Kernel Corn is also a good source of fiber, providing 2 grams per serving. This nutrient is essential for maintaining digestive health and keeping you feeling full and satisfied after your meal.

Whether you're looking for a simple and easy side dish for a busy weeknight meal or a flavorful and nutritious addition to your favorite recipes, Pepper Pals Side Kernel Corn is a versatile and delicious option that you're sure to love.

1 serving Pepper Pals Side Kernel Corn

A Nutritious Side Dish

Pepper Pals Side Kernel Corn is a nutritious side dish that provides a variety of vitamins and minerals to support overall health. In addition to being a good source of fiber, this side dish also provides important nutrients like vitamin C and potassium. Vitamin C is an antioxidant that helps boost immune function, while potassium is essential for regulating blood pressure and maintaining heart health.

A Delicious and Easy Side Dish

Pepper Pals Side Kernel Corn is a delicious and easy side dish that can be prepared in just minutes. Simply heat the corn in a microwave-safe dish or on the stove, and it's ready to serve. The sweet and savory flavor of the corn pairs perfectly with a variety of main dishes, making it a versatile option for any meal.

Perfect Addition to Any Meal

Whether you're serving up grilled chicken, baked salmon, or a hearty bowl of chili, Pepper Pals Side Kernel Corn is the perfect addition to any meal. The natural sweetness of the corn pairs well with a variety of different flavors, making it a versatile option that can complement a wide range of dishes.

Corn on the Side

Corn has long been a popular side dish option, and for good reason. It's a naturally sweet and flavorful vegetable that pairs well with a variety of different seasonings and spices. Whether you like your corn grilled, roasted, or boiled, it's a simple and delicious way to add some variety and nutrition to your meals.

A Healthy Side Option

Pepper Pals Side Kernel Corn is a healthy side option that can help you meet your daily fiber needs. Fiber is important for maintaining digestive health and preventing chronic diseases like heart disease and diabetes. By choosing a fiber-rich side dish like corn, you're doing your body a favor and supporting long-term health and well-being.

A Classic Side Choice

Corn has long been a classic side choice for a reason. Its natural sweetness and versatility make it a popular option that can add some color and flavor to any plate. Whether you're a fan of corn on the cob, creamed corn, or corn salad, there are plenty of ways to enjoy this delicious and nutritious vegetable.

Great for Kids

Kids can be picky eaters, but Pepper Pals Side Kernel Corn is a side dish that even the pickiest of eaters are sure to love. The sweet and savory flavor of the corn is a favorite among kids, and its soft texture makes it easy to chew and swallow.

A Quick and Easy Side Dish

Pepper Pals Side Kernel Corn is a quick and easy side dish that can be whipped up in minutes. Simply heat the corn up in the microwave or on the stove, and it's ready to serve. This makes it a great option for busy weeknights when you don't have a lot of time to prepare a complicated meal.

Corn - A Versatile Side

Corn is a versatile side that can be prepared in a variety of different ways. Whether you like it grilled, roasted, boiled, or creamed, there's a corn recipe out there that's sure to please your taste buds.

Ideal Sidekick to Any Plate

Pepper Pals Side Kernel Corn is the ideal sidekick to any plate, adding color, flavor, and nutrition to your meals. Whether you're a meat-eater, vegetarian, or vegan, this delicious and nutritious side dish is the perfect accompaniment to any main course.

Corn is a versatile and delicious side dish that adds both flavor and nutrition to your meals.

Pepper Pals Side Kernel Corn: 5 FAQs

1. How many calories are in a serving of Pepper Pals Side Kernel Corn?

One serving of Pepper Pals Side Kernel Corn contains 130 calories.

2. What are the ingredients in Pepper Pals Side Kernel Corn?

The ingredients in Pepper Pals Side Kernel Corn include whole kernel corn, water, sugar, and salt.

3. Is Pepper Pals Side Kernel Corn suitable for vegetarians/vegans?

Yes, Pepper Pals Side Kernel Corn is suitable for both vegetarians and vegans as it contains no animal products.

4. Can Pepper Pals Side Kernel Corn be eaten cold or does it need to be heated up?

Pepper Pals Side Kernel Corn can be eaten either cold or heated up according to your preference.

5. Is Pepper Pals Side Kernel Corn gluten-free?

Pepper Pals Side Kernel Corn does not contain any gluten ingredients but it may have been processed in a facility that also processes gluten-containing products, so be sure to check with the restaurant for any cross-contamination concerns.

Nutritional Values of 1 serving Pepper Pals Side Kernel Corn

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)23 g
Protein (g)4 g

Calorie breakdown: 14% fat, 73% carbs, 13% protein

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