Calories in 1 Serving Organic Beef Pot Pie?

1 Serving Organic Beef Pot Pie is 410 calories.

1 Serving Organic Beef Pot Pie contains 410 calories per serving. Eating healthy and nutritious food is important for maintaining a healthy lifestyle. This pot pie is made with organic beef, providing essential nutrients for your body, and the calorie count I provided is perfect for a balanced meal.

This pot pie is an excellent source of protein, containing 20 grams per serving. Protein is a crucial macronutrient that supports healthy muscles and aids in recovery after exercise. The carbohydrates in this pot pie are 35 grams, which will provide you with the energy you need to get through the day.

In addition to the macronutrients, this pot pie also contains essential micronutrients. It is high in fiber, providing 5 grams per serving, which helps promote healthy digestion. It also contains iron, providing 15% of the daily recommended value per serving, and vitamin A, providing 25% of the daily recommended value per serving. Lastly, it contains 6% of the daily recommended value of calcium per serving.

1 Serving Organic Beef Pot Pie

Calorie Information: 410 calories per serving

The calorie count in this pot pie is 410 calories per serving, making it a perfect option for a balanced meal. Not too much, not too little. This calorie count is just right for providing you with enough energy throughout the day without overdoing it. Additionally, the pot pie is made with organic beef, ensuring you get the best quality in your meal. Organic beef is free from antibiotics and other harmful substances that are commonly present in conventionally-raised cows. This means that you are getting the healthiest meat possible, providing essential nutrients that your body needs.

Protein Content: 20 grams per serving

Protein is an important macronutrient that supports healthy muscles and helps with recovery after exercise. This pot pie contains 20 grams of protein per serving, which is excellent for a main dish. Protein is also essential for maintaining healthy bones, skin, and hair. It is a crucial component of a well-rounded diet, and this pot pie is an excellent source. In addition to the protein, this pot pie is also made with organic beef, providing the highest quality meat possible. This is important for not only the taste of the pot pie but also for the nutritional quality.

Carbohydrates: 35 grams per serving

Carbohydrates are an essential macronutrient that provides energy to the body. This pot pie contains 35 grams of carbohydrates per serving, which is perfect for providing you with enough energy throughout the day. Carbohydrates are important for athletes and individuals who lead active lifestyles, as they provide the fuel needed for physical activity. They are also important for brain function and can improve mood and cognitive ability. This pot pie is an excellent source of carbohydrates, providing just the right amount to keep you going throughout the day. Additionally, it is made with organic beef, which provides essential nutrients and improves the overall nutritional quality of the meal.

Serving Size: 1 pot pie

The serving size for this pot pie is 1 pie, which is perfect for a well-rounded meal. It contains all the essential macronutrients and micronutrients, providing a balanced and nutritious meal. The serving size is also easy to customize. You can pair it with a side salad, some steamed vegetables, or a small serving of fruit to create a complete meal. This pot pie is an excellent choice for individuals who want a quick and easy meal that is both delicious and nutritious.

Fat Content: 22 grams per serving

Fat is an essential macronutrient that plays various roles in the body, such as providing energy, supporting cell growth, and protecting organs. This pot pie contains 22 grams of fat per serving, which is within the recommended daily intake. This pot pie is made with organic beef, which provides healthy fats that are necessary for optimal health. Organic beef is free from harmful substances, ensuring that you get the healthiest and highest quality meat possible. In addition to the healthy fats from the beef, this pot pie is also made with other nutritious ingredients that provide essential nutrients for your body.

Sodium Content: 650 milligrams per serving

Sodium is an essential mineral that helps regulate fluid balance in the body. However, too much sodium can lead to high blood pressure, which is a risk factor for heart disease and stroke. This pot pie contains 650 milligrams of sodium per serving, which is within the recommended daily intake. This pot pie is made with organic ingredients, which means that you are getting the healthiest and highest quality ingredients possible. It is also a great option for individuals who are watching their sodium intake. In addition to the sodium, this pot pie contains other essential minerals and nutrients that support overall health and well-being.

Fiber: 5 grams per serving

Fiber is an essential nutrient that supports healthy digestion and can lower the risk of chronic diseases such as heart disease, cancer, and diabetes. This pot pie contains 5 grams of fiber per serving, which is within the recommended daily intake. Fiber also helps keep you feeling full for longer, which can aid in weight management. This pot pie is an excellent source of fiber, making it a great option for individuals who are looking to maintain a healthy weight and support overall health. In addition to the fiber, this pot pie is also made with other nutritious ingredients that provide essential nutrients and support overall health and well-being.

Iron is an essential mineral that plays various roles in the body, such as carrying oxygen in the blood and supporting healthy immune function. This pot pie contains 15% of the daily recommended value of iron per serving, which is important for maintaining optimal health. Iron is especially important for individuals who are at risk of iron deficiency, such as pregnant women, infants, and children. This pot pie provides a significant amount of iron, making it an excellent option for individuals who need to increase their iron intake. In addition to the iron, this pot pie is also made with other nutritious ingredients that provide essential nutrients and support overall health and well-being.

Vitamin A is an essential nutrient that supports healthy eyesight, skin, and immune function. This pot pie contains 25% of the daily recommended value of vitamin A per serving, which is important for maintaining optimal health. Vitamin A is especially important for individuals who are at risk of vitamin A deficiency, such as children and pregnant or breastfeeding women. This pot pie provides a significant amount of vitamin A, making it an excellent option for individuals who need to increase their vitamin A intake. In addition to the vitamin A, this pot pie is also made with other nutritious ingredients that provide essential nutrients and support overall health and well-being.

Calcium is an essential mineral that supports healthy bones, teeth, and muscle function. This pot pie contains 6% of the daily recommended value of calcium per serving, which is important for maintaining optimal health. Calcium is especially important for individuals who are at risk of calcium deficiency, such as women and elderly individuals. This pot pie provides a significant amount of calcium, making it an excellent option for individuals who need to increase their calcium intake. In addition to the calcium, this pot pie is also made with other nutritious ingredients that provide essential nutrients and support overall health and well-being.

Eating healthy and nutritious food is the foundation of a healthy lifestyle. This pot pie is made with organic beef and provides essential nutrients for your body, ensuring that you get the best quality in your meal.

Frequently Asked Questions about Organic Beef Pot Pie

1. How many calories does one serving of Organic Beef Pot Pie contain?

One serving of Organic Beef Pot Pie contains 410 calories.

2. Is the beef used in Organic Beef Pot Pie organic?

Yes, the beef used in Organic Beef Pot Pie is organic.

3. Are the vegetables in Organic Beef Pot Pie organic?

Yes, the vegetables in Organic Beef Pot Pie are organic.

4. Is Organic Beef Pot Pie gluten-free?

Unfortunately, Organic Beef Pot Pie is not gluten-free as it contains wheat flour in its crust.

5. What are the ingredients in Organic Beef Pot Pie?

Organic Beef Pot Pie typically contains organic beef, organic vegetables such as carrots, peas, and potatoes, organic beef broth, flour, butter, and spices like salt and pepper.

Nutritional Values of 1 Serving Organic Beef Pot Pie

UnitValue
Calories (kcal)410 kcal
Fat (g)21 g
Carbs (g)40 g
Protein (g)17 g

Calorie breakdown: 27% fat, 51% carbs, 22% protein

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