1 Serving Orange Sauce is a tasty way to add a zesty twist to your favorite dishes. Whether you're looking to add some extra flavor to your chicken or want to jazz up your salad, this sauce will do the trick. With only 281 calories per serving, it's a healthy choice for any meal.

This orange sauce is loaded with vitamin C, which can boost your immune system and help reduce inflammation. In addition, oranges are a great source of fiber, potassium, and antioxidants. By adding this sauce to your meals, you can reap all the health benefits of this superfood.

Are you looking to elevate your culinary game? Keep reading to learn more about the ingredients, health benefits, and ways to enjoy this delicious sauce.

Ingredients in Orange Sauce

To make orange sauce, you'll need fresh oranges, sugar, cornstarch, water, and salt. You can also add other ingredients like ginger, garlic, or soy sauce to give the sauce a unique flavor. The most important ingredient in orange sauce is, of course, oranges. Make sure to choose sweet and juicy oranges to get the best flavor. You can use any variety of oranges, but blood oranges or navel oranges work particularly well. If you're looking to make a healthier version of this sauce, you can replace the sugar with honey or maple syrup. Additionally, you can use arrowroot powder instead of cornstarch for a gluten-free and paleo-friendly alternative.

Health Benefits of Orange Sauce

Orange sauce is an excellent source of vitamin C, a powerful antioxidant that can help protect your body against damage from harmful free radicals. Vitamin C also supports your immune system and can reduce the duration of the common cold. Oranges are also high in fiber, which can promote digestive health and help regulate blood sugar levels. Additionally, oranges contain potassium, which is essential for heart health. By incorporating orange sauce into your meals, you can benefit from all these nutrients and enjoy a healthier diet overall.

How to Make Orange Sauce

To make orange sauce, start by squeezing fresh oranges to extract the juice. In a small saucepan, whisk together the orange juice, sugar, cornstarch, water, and salt. Heat the mixture over medium-high heat until it comes to a boil. Reduce the heat to low and continue stirring the sauce until it thickens, which should take about 2-3 minutes. Remove the saucepan from the heat and add any additional seasonings or spices, like ginger or garlic. Serve the sauce hot or cold, depending on your preference. Orange sauce pairs well with a variety of dishes, from chicken and fish to salads and stir-fries.

Alternative Uses for Orange Sauce

Try using orange sauce as a marinade for meats or tofu. Simply coat your protein with the sauce and let it sit in the fridge for a few hours before cooking. The sauce will infuse the protein with flavor and keep it moist during cooking. You can also use orange sauce as a glaze for roasted vegetables or as a dipping sauce for spring rolls or dumplings. The possibilities are endless! Get creative and experiment with different ways to use orange sauce in your cooking.

Pairing Orange Sauce with Meals

Chicken: Orange sauce is a classic pairing with chicken. Brush the sauce on grilled or baked chicken thighs, breasts, or wings for a tangy and sweet flavor. Salads: Add a drizzle of orange sauce to your favorite salad for a burst of citrusy goodness. Orange sauce pairs well with greens, nuts, and dried fruits. Stir-fries: Use orange sauce as a base for stir-fries. Toss together your favorite vegetables and protein with the sauce for a colorful and flavorful dish.

Storing Orange Sauce

Place the sauce in an airtight container and keep it in the fridge for up to 5 days. Before using the sauce, give it a good stir to make sure that the ingredients are well combined. You can also freeze orange sauce for a longer shelf life. Simply pour the sauce into a freezer-safe container and store it in the freezer for up to 3 months. When you're ready to use the sauce, thaw it in the fridge overnight and give it a good stir before using.

Types of Oranges to Use in Orange Sauce

Navel oranges: Navel oranges are large and juicy with a sweet flavor. They are the most common type of orange and are easy to find in grocery stores. Blood oranges: Blood oranges have a deep red flesh and a unique berry-like flavor. They are in season from December to May. Valencia oranges: Valencia oranges are sweet and tart with a thin skin. They are typically used for juicing but can also be used in orange sauce.

Variations of Orange Sauce Recipes

Spicy orange sauce: Add a pinch of cayenne pepper or red pepper flakes to the sauce for a spicy kick. Soy ginger orange sauce: Add soy sauce, garlic, and ginger to the sauce for an Asian-inspired flavor. Creamy orange sauce: Add heavy cream or coconut milk to the sauce for a creamy and indulgent version.

Orange Sauce for Desserts

Orange pound cake: Drizzle orange sauce on top of a freshly baked pound cake for a citrusy twist. Orange crepes: Use orange sauce as a filling for crepes and top with whipped cream. Orange sorbet: Pour orange sauce over a scoop of sorbet for a refreshing and fruity dessert.

International Orange Sauce Recipes

Moroccan orange sauce: This sweet and savory sauce is made with fresh oranges, honey, cinnamon, and cumin. It is typically served with roasted meats and vegetables. Chinese orange sauce: This sticky and sweet sauce is made with fresh oranges, soy sauce, ginger, garlic, and sugar. It is typically used as a glaze for chicken or pork. Mexican orange sauce: This spicy and flavorful sauce is made with fresh oranges, jalapeno peppers, and cilantro. It is typically used as a salsa for tacos or grilled meats.