Are you looking for a snack that's both delicious and low in calories? Look no further than 6 crackers (28 g) of Country Crackers, with only 110 calories per serving.

But what ingredients make up these tasty crackers? The ingredients list includes enriched flour, vegetable oil, sugar, salt, and baking soda.

In this article, we'll take a closer look at the nutritional value of Country Crackers and why they're a great choice for a guilt-free snack.

Calories per Serving

A single serving of 6 crackers (28 g) of Country Crackers contains only 110 calories. This low calorie count makes them a great choice for anyone looking for a quick and easy snack without the guilt.

Ingredients List

The ingredients list for Country Crackers includes: enriched flour, vegetable oil, sugar, salt, and baking soda. These ingredients combine to create a delicious and satisfying snack with just the right amount of crunch.

Nutritional Value

In addition to being low in calories, Country Crackers also offer some nutritional value. A serving of 6 crackers contains 18 g of total carbohydrates, 1 g of protein, and 5 g of fat. While they're not a significant source of any one nutrient, they can be a good addition to a balanced diet.

Serving Size

One serving of Country Crackers is 6 crackers (28 g). This is a convenient size for a quick snack, and the portion control can help prevent overeating.

Calories from Fat

Of the 110 calories in a serving of Country Crackers, 45 come from fat. While this isn't a particularly high amount, it's still important to be mindful of your overall fat intake.

Total Carbohydrates

A serving of 6 crackers (28 g) of Country Crackers contains 18 g of total carbohydrates. This includes 1 g of dietary fiber and 2 g of sugar. While it's important to limit your intake of added sugars, the dietary fiber can help keep you feeling full and satisfied.

Protein Content

One serving of Country Crackers contains just 1 g of protein. While this isn't a significant amount, it can still provide a small boost to your daily protein intake.

Fat Content

A serving of Country Crackers contains 5 g of fat. While this isn't a particularly high amount, it's still important to be mindful of your overall fat intake.

Dietary Fibers

Country Crackers contain 1 g of dietary fiber per serving. While this isn't a particularly high amount, it can still help keep you feeling full and satisfied.

Sodium Content

A serving of Country Crackers contains 190 mg of sodium. While this isn't a particularly high amount, it's still important to be mindful of your overall sodium intake, especially if you have high blood pressure.