If you're a coffee lover but watching your calorie intake, the Grande Skinny Cinnamon Dolce Latte may just be your new go-to order. This Starbucks classic is made with nonfat milk and features a delicious, warm blend of cinnamon and espresso. And the best part? At only 130 calories per serving, it won't wreck your diet.
The ingredients for a Grande Skinny Cinnamon Dolce Latte include espresso shots, cinnamon dolce syrup, and steamed nonfat milk. In terms of nutritional information, a serving contains 130 calories, 0 grams of fat, 19 grams of carbs, and 12 grams of protein.
In this article, we'll discuss everything you need to know about the Grande Skinny Cinnamon Dolce Latte, from how to make it to its health benefits and alternatives.
What is a Grande Skinny Cinnamon Dolce Latte?
A Grande Skinny Cinnamon Dolce Latte is a popular drink at Starbucks. It's made with nonfat milk, a cinnamon dolce syrup, and espresso shots. The drink is topped with cinnamon powder, and it's characterized by its sweet, warm flavors that blend so well with the bitter espresso taste. The Skinny version of the drink uses nonfat milk instead of regular milk and has fewer calories. The Grande size is the standard medium size at Starbucks, which is 16 fluid ounces in volume.
To make a Grande Skinny Cinnamon Dolce Latte, you'll need 2 shots of espresso, 1 pump of Skinny Cinnamon Dolce Syrup, and 1.5 cups of nonfat milk. You may also sprinkle some cinnamon on top of the drink for additional flavor. The nutritional information for a serving is as follows: 130 calories, 0 grams of fat, 19 grams of carbs, and 12 grams of protein. It also provides a small amount of calcium and potassium.
How to make a Grande Skinny Cinnamon Dolce Latte?
To make a Grande Skinny Cinnamon Dolce Latte, follow these steps: 1. Brew 2 shots of espresso. 2. Steam 1.5 cups of nonfat milk until it reaches 150-160°F.
How does it taste?
The Grande Skinny Cinnamon Dolce Latte has a sweet, warm flavor that's perfect for colder weather. The cinnamon dolce syrup adds a delicious sweetness that blends perfectly with the espresso. The nonfat milk also gives it a creamy texture without the added fat. Some people like to add whipped cream to the drink for additional flavor, but you can order it without it if you prefer.
What are the benefits of drinking a Skinny Cinnamon Dolce Latte?
The Skinny Cinnamon Dolce Latte is a great drink option for coffee lovers who are watching their calorie intake. It's relatively low in calories and fat, making it easy to fit into most diets. Additionally, cinnamon has been linked to several health benefits, such as improved blood sugar control and anti-inflammatory effects. Although the amounts of cinnamon in a latte are relatively small, it's still a tasty way to add some of this spice to your diet.
Is it a healthy drink?
While the Skinny Cinnamon Dolce Latte is lower in calories and fat than other coffee drinks, it's still important to be mindful of portion sizes and how frequently you consume them. It's also worth noting that the drink contains added sugars from the cinnamon dolce syrup, which may not be ideal for individuals with blood sugar concerns. As with any food or drink, moderation is key. Drinking a Grande Skinny Cinnamon Dolce Latte occasionally as a treat can be a part of a well-balanced diet.
How to customize your drink?
There are plenty of ways to customize your Grande Skinny Cinnamon Dolce Latte to match your taste preference. Here are some ideas to try: - Add an extra shot of espresso for an added caffeine boost. - Substitute the nonfat milk with almond or soy milk for a different flavor profile.
What are the alternatives to ordering a Grande Skinny Cinnamon Dolce Latte?
If you're not a fan of cinnamon or want to switch things up, there are plenty of other low-calorie options at Starbucks. - Caffè Americano: With only 15 calories per serving, this is a simple yet satisfying option. It's made with hot water and espresso shots. - Skinny Vanilla Latte: Similar to the Skinny Cinnamon Dolce Latte, this drink is made with nonfat milk and vanilla syrup. It contains 120 calories per serving.
Where can you find a Grande Skinny Cinnamon Dolce Latte?
The Grande Skinny Cinnamon Dolce Latte is a popular drink at Starbucks and can be found at any of their locations.
How much does it cost?
The cost of a Grande Skinny Cinnamon Dolce Latte varies depending on your location, but it typically costs around $4.45.
Frequently Asked Questions About the Skinny Cinnamon Dolce Latte
1. How many calories does the Skinny Cinnamon Dolce Latte have?
The Skinny Cinnamon Dolce Latte, made with nonfat milk and no whipped cream, has 130 calories per grande serving.
2. Is the Skinny Cinnamon Dolce Latte a low-fat option?
Yes, the Skinny Cinnamon Dolce Latte made with nonfat milk is a low-fat option.
3. Can I adjust the sweetness of the Skinny Cinnamon Dolce Latte?
Yes, you can adjust the sweetness of the Skinny Cinnamon Dolce Latte by asking for fewer pumps of syrup or a sugar-free syrup option.
4. Is the Skinny Cinnamon Dolce Latte suitable for people with lactose intolerance?
The Skinny Cinnamon Dolce Latte made with nonfat milk still contains lactose, so it may not be suitable for people with lactose intolerance. However, you can ask for alternative milk options such as almond, soy or coconut milk.
5. Does the Skinny Cinnamon Dolce Latte contain caffeine?
Yes, the Skinny Cinnamon Dolce Latte contains espresso shots which have caffeine. A grande size has two shots of espresso.