Looking for a gluten-free dessert option? Look no further than 1 Serving Gluten Free Golden Lemon Cake Mix. With only 180 calories per serving, this cake mix is a guilt-free way to indulge in a sweet treat.

Made with high-quality gluten-free ingredients, including rice flour and tapioca starch, this cake mix is perfect for anyone with a gluten sensitivity or intolerance. One serving also contains 2g of protein, making it a great option for a post-workout snack.

In this article, we'll explore the nutritional value of Gluten Free Golden Lemon Cake Mix and provide some tips on how to prepare and enjoy it.

Overview of Gluten Free Golden Lemon Cake Mix

Gluten Free Golden Lemon Cake Mix is a unique and delicious cake mix option that is made with high-quality, gluten-free ingredients. It is perfect for anyone with a gluten sensitivity or intolerance who still wants to enjoy a sweet treat. This cake mix comes in a convenient single-serving size, making it easy to prepare and enjoy on-the-go. It has a delicious lemon flavor and a light, moist texture that is sure to satisfy your sweet tooth. To prepare, simply add water and microwave for 1 minute and 30 seconds. Top with your favorite frosting or fruit for an extra special treat.

Ingredients in Gluten Free Golden Lemon Cake Mix

Gluten Free Golden Lemon Cake Mix is made with a variety of high-quality, gluten-free ingredients. These include rice flour, sugar, tapioca starch, leavening agents, and natural flavors. It does not contain any artificial colors, flavors, or preservatives, making it a healthier, more natural option for a sweet treat. One serving of Gluten Free Golden Lemon Cake Mix contains 37g of carbohydrates, 2g of protein, and 4g of fat.

Calories in Gluten Free Golden Lemon Cake Mix

One serving of Gluten Free Golden Lemon Cake Mix contains 180 calories, making it a relatively low-calorie dessert option. It is important to note, however, that adding frosting or other toppings can significantly increase the calorie count of this dessert. To keep it low-calorie, try topping with fresh berries or a dollop of whipped cream. Overall, Gluten Free Golden Lemon Cake Mix is a great option for anyone looking for a guilt-free way to satisfy their sweet tooth.

Carbohydrates in Gluten Free Golden Lemon Cake Mix

One serving of Gluten Free Golden Lemon Cake Mix contains 37g of carbohydrates, which includes 18g of sugar. While this may seem like a high amount of sugar, it is important to remember that this dessert is meant to be a treat, and should be enjoyed in moderation as part of a balanced diet. To keep your overall carbohydrate intake in check, consider pairing this dessert with a high-fiber or protein-rich snack, such as a handful of nuts or a piece of fruit.

Protein in Gluten Free Golden Lemon Cake Mix

One serving of Gluten Free Golden Lemon Cake Mix contains 2g of protein. While this may not seem like a significant amount, it is important to remember that this dessert is meant to be a treat, and should not be relied on as a significant source of protein in your diet. To reach your daily protein goals, consider pairing this dessert with a protein-rich snack or meal, such as grilled chicken or roasted vegetables.

Fat in Gluten Free Golden Lemon Cake Mix

One serving of Gluten Free Golden Lemon Cake Mix contains 4g of fat. While this may not seem like a significant amount, it is important to remember that this dessert is meant to be a treat, and should be enjoyed in moderation as part of a balanced diet. To keep your overall fat intake in check, consider pairing this dessert with a low-fat or fat-free snack, such as a light salad or roasted vegetables.

Sodium in Gluten Free Golden Lemon Cake Mix

One serving of Gluten Free Golden Lemon Cake Mix contains 460mg of sodium. This is a relatively high amount of sodium for a dessert item and may be a concern for those with high blood pressure or other cardiovascular issues. To keep your overall sodium intake in check, consider pairing this dessert with a low-sodium snack or meal, such as fresh fruit or a vegetable stir-fry.

Total Sugar in Gluten Free Golden Lemon Cake Mix

One serving of Gluten Free Golden Lemon Cake Mix contains 18g of sugar. While this may seem like a high amount of sugar, it is important to remember that this dessert is meant to be a treat, and should be enjoyed in moderation as part of a balanced diet. To keep your overall sugar intake in check, consider pairing this dessert with a fruit salad or a low-sugar snack, such as air-popped popcorn or fresh veggies and hummus.

Serving Size of Gluten Free Golden Lemon Cake Mix

Gluten Free Golden Lemon Cake Mix comes in a convenient single-serving size, making it easy to prepare and enjoy on-the-go. Each serving is 57g and contains 180 calories, making it a relatively low-calorie dessert option. To prepare, simply add water and microwave for 1 minute and 30 seconds. Top with your favorite frosting or fruit for an extra special treat.

Nutritional Value of Gluten Free Golden Lemon Cake Mix

One serving of Gluten Free Golden Lemon Cake Mix contains 180 calories, 37g of carbohydrates, 2g of protein, and 4g of fat. It also contains 18g of sugar and 460mg of sodium. While it may not be the most nutritious dessert option, Gluten Free Golden Lemon Cake Mix is a great choice for those with gluten sensitivities or intolerances who still want to enjoy a sweet treat.