Calories in 1 serving Classic Dry Rub Brisket (Dinner)?

1 serving Classic Dry Rub Brisket (Dinner) is 484 calories.

If you're looking for a flavorful and satisfying beef dinner that won't take all day to cook, try our Classic Dry Rub Brisket recipe. This recipe is perfect for feeding a crowd or meal prepping for the week. And with just 484 calories per serving, it's a healthy option for any day of the week.

This brisket recipe uses a blend of spices to create a beautiful crust on the meat while keeping it tender and juicy on the inside. And with over 40 grams of protein per serving, it will leave you feeling satisfied and energized.

In this article, we'll explore some practical tips and strategies for making the perfect Classic Dry Rub Brisket. From cooking times and temperatures to serving suggestions and health benefits, we've got you covered.

1 serving Classic Dry Rub Brisket (Dinner)

Ingredients and Nutritional Information

To make our Classic Dry Rub Brisket, you'll need a 3-4 pound beef brisket, our dry rub seasoning blend, and some beef broth or water. The seasoning blend includes paprika, salt, garlic powder, onion powder, black pepper, and cayenne pepper. Here is the complete nutritional information for one serving of Classic Dry Rub Brisket: calories: 484 Total Fat: 35g Saturated Fat: 13g Cholesterol: 134mg Sodium: 625mg Total Carbohydrates: 1g Dietary Fiber: 0g Sugars: 0g Protein: 42g

Preparation and Cooking Time

Preparing and cooking a brisket can seem intimidating at first, but it's actually a very simple process. First, you'll need to trim any excess fat from the brisket, leaving about 1/4 inch at most. Then, generously apply our dry rub seasoning blend to both sides of the brisket. Next, preheat your oven to 275 degrees F. Place the seasoned brisket in a large oven-safe dish or roasting pan with the fat side up. Pour in enough beef broth or water to cover the bottom of the pan, but not the brisket itself. Cover the pan tightly with foil and bake in the preheated oven for about 4-5 hours, or until the brisket is fork-tender. Remove the foil and continue to cook for an additional 30-45 minutes, or until the crust is browned and caramelized.

Serving Suggestions

Our Classic Dry Rub Brisket is delicious on its own, but it also pairs well with a variety of side dishes. Some of our favorite sides to serve with brisket include roasted vegetables, mashed potatoes, macaroni and cheese, and coleslaw. You can also use leftovers to make sandwiches or wraps, or even put them on top of a salad for a healthy and satisfying lunch. No matter how you choose to serve it, our Classic Dry Rub Brisket is sure to be a crowd-pleaser!

Health Benefits of Brisket

Beef brisket is a good source of high-quality protein, which is essential for building and repairing muscle tissue. It's also rich in iron, zinc, and vitamin B12, which are important for healthy blood and nerve function. Additionally, the fat in brisket can be a good source of energy and help you feel full and satisfied after a meal. Just be sure to trim any excess fat before cooking to keep the dish healthy.

History of Brisket

Brisket has a long history as a staple in Jewish and Texan cuisine, where it was often slow-cooked to make it tender and flavorful. It was also a popular dish at large gatherings and celebrations, where it could feed a crowd with minimal effort. Today, brisket has become a beloved dish in many cultures and is often served at barbecue restaurants and family gatherings.

Tips for Perfect Brisket

To make the perfect brisket, it's important to choose the right cut of meat and properly season and cook it. Here are some tips to ensure your Classic Dry Rub Brisket turns out perfect every time: - Choose a brisket with a good amount of marbling to keep the meat moist and tender. - Allow the meat to come to room temperature for about 30 minutes before cooking. - Use a meat thermometer to ensure the internal temperature of the brisket reaches 195-205 degrees F for optimal tenderness. - Let the meat rest for at least 10-15 minutes before slicing to allow the juices to redistribute.

Variations on Classic Dry Rub Brisket

Our Classic Dry Rub Brisket recipe is delicious on its own, but you can also experiment with different seasonings and cooking methods to create your own customized version. Here are some ideas to get you started: - Add a tablespoon of brown sugar or honey to the dry rub for a sweeter flavor. - Use a smoker or grill instead of the oven for a smoky flavor. - Experiment with different types of wood chips, such as hickory or apple, for a unique flavor profile. - Try different cuts of meat, such as beef chuck roast or pork shoulder, for a different texture and flavor.

Brisket Pairings

Brisket pairs well with a variety of drinks, from beer and wine to cocktails. Here are some suggestions to try with your Classic Dry Rub Brisket: - Beer: IPA, amber ale, or brown ale. - Wine: Cabernet Sauvignon, Syrah, or Zinfandel. - Cocktails: Old Fashioned, Bloody Mary, or Moscow Mule.

Brisket Leftovers

Leftover brisket can be stored in the fridge for up to 4 days, or frozen for up to 3 months. Here are some ideas for using up your leftovers: - Make brisket sandwiches or wraps with your favorite toppings. - Add leftover brisket to chili or soup for added flavor and protein. - Use it as a topping for pizza or nachos. - Chop it up and add it to scrambled eggs for a protein-packed breakfast.

Brisket for Special Occasions

Brisket is a great dish to serve at a special occasion, such as a holiday meal or family gathering. Here are some tips to make your brisket the star of the show: - Use a large roasting pan or slow-cooker to cook multiple briskets at once. - Make a homemade barbecue sauce or gravy to serve with the brisket. - Serve with a variety of side dishes, such as roasted vegetables, mashed potatoes, and cornbread. - Use a meat slicer to ensure even slices and impress your guests.

Life is too short for barbecue that's not cooked low and slow.

FAQ about Classic Dry Rub Brisket

1. What is the serving size of Classic Dry Rub Brisket?

One serving of Classic Dry Rub Brisket is typically around 8 oz or 227 grams.

2. How many calories are in a serving of Classic Dry Rub Brisket?

One serving of Classic Dry Rub Brisket contains approximately 484 calories.

3. What is in the Classic Dry Rub that is used on the brisket?

The ingredients in the Classic Dry Rub used on the brisket may vary, but typically include a mixture of spices such as garlic powder, onion powder, paprika, black pepper, and chili powder.

4. Is the Classic Dry Rub Brisket a healthy meal option?

The Classic Dry Rub Brisket is high in calories, but it can be part of a healthy meal if eaten in moderation and paired with nutrient-dense side dishes like steamed vegetables or a salad.

5. How can I make my own Classic Dry Rub Brisket?

To make your own Classic Dry Rub Brisket, start with a mixture of spices like garlic powder, onion powder, paprika, black pepper, and chili powder. Rub the spice mixture onto a trimmed beef brisket and let it marinate for at least a few hours or overnight. Then, smoke or roast the brisket until it is tender and juicy.

Nutritional Values of 1 serving Classic Dry Rub Brisket (Dinner)

UnitValue
Calories (kcal)484 kcal
Fat (g)41 g
Carbs (g)5 g
Protein (g)25 g

Calorie breakdown: 75% fat, 4% carbs, 20% protein

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