Satisfy your craving for cheese and snacks with one piece of Svenhards Cheese Horns weighing 62 grams. With 250 calories, however, it's important to consume them in moderation.

If you're keeping a close eye on your diet, it's essential to monitor your intake. These delectable horns come with a wealth of nutritional information, which we'll discuss next.

Read on to discover the calorie, fat, carbohydrate, protein, sugar, dietary fiber, cholesterol, calcium, iron, and vitamin C content of Svenhards Cheese Horns.

Calorie content of Svenhards Cheese Horns

With 250 calories per piece, consuming one in moderation is key to staying within your daily calorie budget. If you're aiming for weight loss or maintenance, it's important to balance your calorie intake with exercise and other healthy choices.

Fat content in Svenhards Cheese Horns

Each piece of Svenhards Cheese Horns contains 14 grams of fat, providing a decent amount of energy to fuel your body. However, too much saturated and trans fat can raise your bad cholesterol levels and increase your risk of heart disease. So consume these in moderation.

Carbohydrate content in Svenhards Cheese Horns

Svenhards Cheese Horns are a source of carbohydrates, with 22 grams per piece. They provide energy for your body to function well all day long. Consider pairing them with a serving of fruit or vegetables to balance out your intake of carbs and other nutrients.

Protein content in Svenhards Cheese Horns

While Svenhards Cheese Horns are not a significant source of protein, with just 5 grams per piece, they can still contribute to your daily needs. If you're trying to build or maintain muscle mass, however, you'll need to consume additional protein-rich foods throughout the day.

Sugar content in Svenhards Cheese Horns

There's only 2 grams of sugar per piece in Svenhards Cheese Horns, making them a good choice for those trying to limit their sugar intake. Just be mindful of other sources of added sugars in your diet, such as soda, candy, and pastries.

Dietary fiber content in Svenhards Cheese Horns

Svenhards Cheese Horns do not contain any dietary fiber, which is necessary for healthy digestion and regular bowel movements. Consider adding more fiber-rich foods to your diet, such as whole grains, fruits, and vegetables.

Cholesterol content in Svenhards Cheese Horns

Each piece of Svenhards Cheese Horns contains 40 milligrams of cholesterol, which can contribute to high blood cholesterol levels if consumed in excess. If you have high cholesterol or a family history of heart disease, it's important to limit your intake of high-cholesterol foods like Svenhards Cheese Horns.

Calcium content in Svenhards Cheese Horns

Cheese is known for being high in calcium, and Svenhards Cheese Horns are no exception. Each piece contains 150 milligrams of calcium, which is about 15% of your daily needs. Calcium is vital for strong bones and teeth, so make sure to consume adequate amounts of this mineral every day.

Iron content in Svenhards Cheese Horns

Svenhards Cheese Horns contain a small amount of iron, providing 6% of your daily needs per piece. Iron is essential for healthy blood cells and proper oxygen transport, so be sure to include other iron-rich foods in your diet as well.

Vitamin C content in Svenhards Cheese Horns

Unfortunately, Svenhards Cheese Horns do not contain any vitamin C, which is essential for a healthy immune system and skin. To get enough of this vitamin, make sure to include plenty of fruits and vegetables in your diet, especially citrus fruits, strawberries, and kiwifruit.