Cherry broiled tomatoes (from fresh) are a delicious and nutritious addition to any meal. With only 3 calories per tomato, they are a low-calorie addition to your diet.
In addition to being low in calories, cherry broiled tomatoes are a good source of vitamins A and C, as well as potassium and fiber. They are also rich in antioxidants, which help protect your body from damage caused by free radicals.
In this article, we'll explore the nutritional values, health benefits, and different ways to incorporate cherry broiled tomatoes into your diet.
What are Cherry Broiled Tomatoes?
Cherry broiled tomatoes are small tomatoes that are roasted in the oven with a drizzle of olive oil and a sprinkle of salt and pepper. They are a simple and delicious side dish that pairs well with a variety of main dishes. To make cherry broiled tomatoes, simply preheat your oven to 400 degrees Fahrenheit. Cut your cherry tomatoes in half and place them on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast in the oven for 10-12 minutes, or until they are softened and slightly charred.
3 title='How Many Calories in Cherry Broiled Tomatoes?' id="how-many-calories-in-cherry-broiled-tomatoes">How Many Calories in Cherry Broiled Tomatoes?3>
Cherry broiled tomatoes are a low-calorie food, with only 3 calories per tomato. This makes them a great addition to any meal if you're watching your calorie intake.
3 title='What are the Nutritional Values of Cherry Broiled Tomatoes?' id="what-are-the-nutritional-values-of-cherry-broiled-tomatoes">What are the Nutritional Values of Cherry Broiled Tomatoes?3>
Cherry broiled tomatoes are a good source of vitamins A and C, as well as potassium and fiber. These vitamins and minerals are essential for maintaining a healthy body and preventing chronic diseases. In addition, cherry broiled tomatoes are rich in antioxidants, which protect your body from damage caused by free radicals. Free radicals can cause cell damage and lead to chronic diseases like cancer and heart disease.
3 title='What Are the Health Benefits of Cherry Broiled Tomatoes?' id="what-are-the-health-benefits-of-cherry-broiled-tomatoes">What Are the Health Benefits of Cherry Broiled Tomatoes?3>
Cherry broiled tomatoes offer a variety of health benefits, including: - Promoting healthy digestion due to their high fiber content.
- Boosting your immune system with their high vitamin C content.
- Protecting your body from chronic diseases with their high antioxidant content. Incorporating cherry broiled tomatoes into your diet is an easy way to promote good health and nutrition.
3 title='How to Incorporate Cherry Broiled Tomatoes into Your Diet?' id="how-to-incorporate-cherry-broiled-tomatoes-into-your-diet">How to Incorporate Cherry Broiled Tomatoes into Your Diet?3>
Cherry broiled tomatoes can be incorporated into your diet in a variety of ways. Here are some ideas: - Serve as a side dish with grilled chicken or fish.
- Add to salads for a burst of flavor and nutrition.
- Serve on top of a slice of whole-grain toast for a healthy and satisfying snack.
- Use as a topping for pizzas or pasta dishes. The possibilities are endless when it comes to incorporating cherry broiled tomatoes into your diet. Experiment with different dishes and see what you like best!
3 title='Different Ways to Cook Cherry Tomatoes' id="different-ways-to-cook-cherry-tomatoes">Different Ways to Cook Cherry Tomatoes3>
Cherry tomatoes can be cooked in a variety of ways, depending on your preference. Here are some ideas: - Broiled in the oven with olive oil, salt, and pepper.
- Grilled on a skewer with other vegetables and meats.
- Pan-fried with garlic and herbs.
- Roasted with other vegetables like zucchini and bell peppers. Experiment with different cooking techniques to find your favorite way to cook cherry tomatoes.
3 title='Are Cherry Broiled Tomatoes Good for Weight Loss?' id="are-cherry-broiled-tomatoes-good-for-weight-loss">Are Cherry Broiled Tomatoes Good for Weight Loss?3>
Cherry broiled tomatoes are a low-calorie and nutrient-dense food, which makes them a good choice for weight loss. They are also high in fiber, which can help keep you feeling full and satisfied. Incorporating cherry broiled tomatoes into your diet as a side dish or snack can help promote weight loss and improve overall health.
3 title='How to Store Cherry Broiled Tomatoes?' id="how-to-store-cherry-broiled-tomatoes">How to Store Cherry Broiled Tomatoes?3>
Cherry broiled tomatoes can be stored in the refrigerator for up to 4 days. To store, place them in an airtight container in the refrigerator. If you have leftover cherry broiled tomatoes, try using them in salads or as a topping for pizzas or pasta dishes.
3 title='What Are the Alternative Cooking Methods for Cherry Tomatoes?' id="what-are-the-alternative-cooking-methods-for-cherry-tomatoes">What Are the Alternative Cooking Methods for Cherry Tomatoes?3>
In addition to broiling, cherry tomatoes can be cooked in a variety of ways, including: - Roasted in the oven with a drizzle of balsamic vinegar.
- Grilled on a skewer with other vegetables and meats.
- Pan-fried with garlic and herbs.
- Sautéed with onions and peppers. Experiment with different cooking methods to find the one that you like best!
3 title='Delicious Cherry Broiled Tomatoes Recipes You Must Try!' id="delicious-cherry-broiled-tomatoes-recipes-you-must-try">Delicious Cherry Broiled Tomatoes Recipes You Must Try!3>
If you're looking for some delicious cherry broiled tomato recipes, here are a few to try: - Cherry Broiled Tomatoes with Feta Cheese and Basil: Top cherry broiled tomatoes with crumbled feta cheese and fresh basil.
- Cherry Broiled Tomatoes with Avocado and Lime: Top cherry broiled tomatoes with diced avocado and a squeeze of fresh lime juice.
- Cherry Broiled Tomatoes with Mozzarella and Pesto: Top cherry broiled tomatoes with sliced fresh mozzarella and a dollop of pesto. These recipes are easy to make and full of flavor. Give them a try and see which one is your favorite!
Eating a variety of colorful fruits and vegetables, like cherry broiled tomatoes, is an easy way to promote good health and prevent chronic disease.
5 FAQ About Cherry Broiled Tomatoes
1. What are Cherry Broiled Tomatoes?
Cherry Broiled Tomatoes are a simple and delicious way to enjoy fresh tomatoes. They are small cherry tomatoes that are lightly broiled until they are tender and bursting with flavor.
2. How are Cherry Broiled Tomatoes prepared?
To prepare Cherry Broiled Tomatoes, simply wash and dry the tomatoes, then place them on a baking sheet. Drizzle with a little olive oil and season with salt and pepper. Broil the tomatoes for 5-7 minutes, or until they are lightly browned and tender.
3. What are the nutritional benefits of Cherry Broiled Tomatoes?
Cherry Broiled Tomatoes are low in calories, with just 3 calories per tomato. They are also packed with vitamins and minerals, including vitamin C, vitamin K, and potassium.
4. How can Cherry Broiled Tomatoes be used?
Cherry Broiled Tomatoes make a great side dish, appetizer, or salad topping. They can also be used to add flavor to sandwiches or pasta dishes.
5. Can Cherry Broiled Tomatoes be stored?
Cherry Broiled Tomatoes can be stored in the refrigerator for up to 3 days. To reheat, simply place them in the oven or microwave until heated through.