A serving of Chile Con Carne for Chimi/Burrito (Side) contains 100 calories. This dish is perfect as a side dish to complement any meal. Whether you’re craving Mexican or Tex-Mex cuisine, this recipe is sure to satisfy your hunger pangs.
Chile Con Carne is a flavorful stew made with meat, chili peppers, beans, and spices. This dish is rich in protein, carbohydrates, and fiber, making it a healthy choice for anyone trying to maintain a balanced diet.
In this article, we'll explore how to prepare Chile Con Carne, its nutritional benefits, variations of the recipe, and more.
How to Prepare Chile Con Carne for Chimi/Burrito
To make Chile Con Carne, first, heat a tablespoon of oil in a large pot over medium-high heat. Add diced onions and sauté for 2-3 minutes, or until the onions are soft. Add ground beef to the pot and cook it thoroughly. Next, add diced tomatoes, tomato paste, and beef broth. Season with chili powder, cumin, paprika, salt, and black pepper. Simmer on low heat for 15-20 minutes, stirring occasionally. Once the mixture has thickened, add kidney beans and cook for an additional 5 minutes. Serve hot as a side dish or use it as a filling for burritos or chimichangas.
The Ingredients You Need for Chile Con Carne
To make Chile Con Carne, you will need the following ingredients:
- 1 lb ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 tbsp tomato paste
- 1 cup beef broth
- 1 can kidney beans, drained and rinsed
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp salt
- 1/4 tsp black pepper
- 1 tbsp oil
If you want to make the dish spicier, you can add jalapeño peppers or cayenne pepper to taste.
Ways to Serve Chile Con Carne as a Side Dish
Chile Con Carne is a versatile dish that can be served in many ways. Here are a few options:
- As a side dish with rice and vegetables
- As a topping for baked potatoes
- As a filling for burritos, chimichangas, or tacos
- Served over a bed of lettuce as a salad
- As a topping for nachos
No matter how you choose to serve it, Chile Con Carne is a delicious and satisfying dish that will satisfy your cravings and leave you feeling full and satisfied.
The Nutritional Value of Chile Con Carne for Chimi/Burrito
Chile Con Carne is a healthy and nutritious dish that is packed with vitamins, minerals, and antioxidants. A serving of Chile Con Carne (1 cup) contains the following nutrients:
- calories: 260
- Protein: 20g
- Carbohydrates: 20g
- Fiber: 6g
- Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 50mg
- Sodium: 710mg
- Potassium: 650mg
- Vitamin A: 15% DV
- Vitamin C: 20% DV
- Calcium: 6% DV
- Iron: 20% DV
Top 10 Tips for Making the Best Chile Con Carne
Here are some tips to help you make the best Chile Con Carne:
- Use fresh ingredients, including garlic, onions, and spices
- Choose high-quality beef without too much fat
- Experiment with different types of chili peppers to find your preferred level of heat
- Cook the dish on low heat to develop a rich, complex flavor
- Use beef broth instead of water for added flavor
- Let the dish simmer for at least 20 minutes to allow the flavors to meld together
- Top with fresh cilantro, sour cream, or shredded cheese for added flavor
- For a thicker consistency, add a tablespoon of cornstarch to the mixture
- Try adding a can of red beans or black beans for added texture
- Use leftover Chile Con Carne as a filling for omelets or on top of baked potatoes
By following these tips, you'll be able to create a delicious and authentic Chile Con Carne that your family and friends will love.
The History and Origin of Chile Con Carne
Chile Con Carne is a classic Tex-Mex dish that has been enjoyed for generations. The dish originates from Northern Mexico and was popularized in Texas during the 1800s. Originally, the dish was made with beef, onions, and chili peppers, and was served as a stew. Over time, other ingredients such as beans, tomatoes, and spices were added, creating the dish we know and love today. Today, Chile Con Carne is enjoyed around the world and is a staple in many Mexican and Tex-Mex restaurants.
Variations of Chile Con Carne Recipes
There are many variations of Chile Con Carne, and every family has their own secret recipe. Some variations include:
- White Chile Con Carne made with chicken, white beans, and green chilies
- Vegetarian Chile Con Carne made with tofu, black beans, and vegetable broth
- Spicy Chile Con Carne made with serrano or habanero peppers
- Green Chile Con Carne made with tomatillos, green chilies, and pork
- Chile Colorado made with red chilies and beef
Experiment with different ingredients and find your perfect version of Chile Con Carne.
How to Store Leftover Chile Con Carne
If you have leftover Chile Con Carne, you can store it in an airtight container in the refrigerator for up to four days. To freeze the dish, allow it to cool completely and store it in a freezer-safe container for up to three months. When reheating the dish, add a splash of water or beef broth to prevent it from becoming too dry.
How to Reheat Chile Con Carne
To reheat Chile Con Carne, you can use one of the following methods:
- Microwave: Place the Chile Con Carne in a microwave-safe dish and heat on high for 2-3 minutes, stirring occasionally.
- Stovetop: Heat the Chile Con Carne in a pot over medium heat, stirring occasionally, until heated through.
- Oven: Preheat the oven to 350°F. Place the Chile Con Carne in an oven-safe dish and cover with foil. Bake for 20-30 minutes, or until heated through.
No matter which method you choose, be sure to stir the dish occasionally to ensure even heating.
What to Serve with Chile Con Carne as a Side Dish
Chile Con Carne pairs well with a variety of side dishes. Here are a few suggestions:
- Spanish rice
- Refried beans
- Guacamole
- Roasted vegetables
- Tortilla chips
- Mexican-style corn
No matter what you choose to serve with Chile Con Carne, it’s sure to be a hit with your family and friends.
Chile Con Carne is a dish that has been enjoyed for generations, and every family has their own secret recipe. Whether you prefer it spicy or mild, with beans or without, the possibilities for variations are endless.
5 FAQs About 1 Serving Chile Con Carne for Chimi/Burrito (Side)
1. What is Chile Con Carne?
Chile Con Carne, also known as Chili, is a spicy stew made with ground beef, beans, tomatoes, chili peppers, and various spices. It is a popular Tex-Mex dish, usually served as a main course or a side.
2. How many calories are in 1 serving of Chile Con Carne for Chimi/Burrito (Side)?
One serving of Chile Con Carne for Chimi/Burrito (Side) contains 100 calories.
3. Is Chile Con Carne a healthy dish?
It depends on how it is prepared. Chile Con Carne can be a healthy dish if it is made with lean ground beef or turkey, and has plenty of vegetables, like onions, peppers, and tomatoes. However, if it is made with fatty cuts of meat, and contains a lot of cheese, sour cream or other high-fat toppings, it can be very high in calories and unhealthy.
4. What are some serving suggestions for Chile Con Carne for Chimi/Burrito (Side)?
Chile Con Carne is a versatile dish that can be served in many different ways. It is perfect as a topping for nachos or baked potatoes, or as a filling for burritos or tacos. You can also serve it on a bed of rice or quinoa, topped with fresh herbs and a squeeze of lime.
5. Can Chile Con Carne be frozen?
Yes, Chile Con Carne can be frozen for up to 3 months. Just let it cool to room temperature, transfer it to an airtight container or freezer bag, and place it in the freezer. To reheat, thaw it overnight in the refrigerator, then warm it up in a saucepan or microwave.