Calories in 5 oz (140 oz) So Easy Turkey Meatloaf with Tomato Sauce?

5 oz (140 oz) So Easy Turkey Meatloaf with Tomato Sauce is 170 calories.

If you're looking for a healthy and delicious meal option that's easy and quick to prepare, look no further than our 5 oz (140 oz) So Easy Turkey Meatloaf with Tomato Sauce! With just 170 calories per serving, this dish is perfect for busy people who want to eat healthily without sacrificing taste or time.

Our turkey meatloaf is packed with high-quality protein and essential nutrients that your body needs for muscle growth and tissue repair. Plus, our delectable tomato sauce adds the perfect touch of flavor to this perfectly balanced meal option. Whether you're trying to lose weight, build muscle, or just maintain a healthy diet, our So Easy Turkey Meatloaf is the perfect choice for you.

In this article, we'll explore some tips and suggestions to help you cook the perfect turkey meatloaf, as well as some of the benefits of incorporating this dish into your weekly meal plan. Let's get started!

5 oz (140 oz) So Easy Turkey Meatloaf with Tomato Sauce

Easy and Quick to Prepare

Our 5 oz (140 oz) So Easy Turkey Meatloaf with Tomato Sauce is incredibly easy and quick to prepare, making it the perfect meal option for busy weeknights. Simply combine ground turkey with breadcrumbs, egg, seasonings, and a few other simple ingredients, and bake in the oven until golden brown and cooked through. Our handy recipe card makes it easy to follow along and cook up a delicious meal in no time.

Ideal for Busy People Who Want to Eat Healthily

Busy people often struggle to find the time to cook healthy meals, but our So Easy Turkey Meatloaf takes the stress out of meal prep. With just a few simple ingredients and minimal prep time, you can enjoy a nutritious and delicious meal without spending hours in the kitchen. Plus, since our meatloaf is low in calories and packed with protein, it's the perfect meal option for anyone who wants to eat healthily without sacrificing taste or convenience. Whether you're a busy professional or a busy parent, our turkey meatloaf is a meal you can feel good about!

A Perfectly Balanced Meal for Your Diet

Our So Easy Turkey Meatloaf is a perfectly balanced meal option that's ideal for any diet. With high-quality protein, complex carbohydrates, and essential nutrients, this dish is a great way to fuel your body and stay on track with your healthy eating goals. Plus, since our turkey meatloaf is low in calories and fat, it fits perfectly into a range of diets, from low-calorie to low-fat to low-carb. Whether you're trying to lose weight, build muscle, or just eat healthily, our turkey meatloaf is the perfect addition to your meal plan.

Delectable Tomato Sauce that Complements the Meatloaf

No turkey meatloaf is complete without a delicious tomato sauce, and ours is no exception! Our delectable tomato sauce is the perfect complement to our juicy and flavorful turkey meatloaf, adding a touch of sweetness and acidity to each bite. Made with fresh tomatoes, garlic, onions, and a few other simple ingredients, our tomato sauce is easy to make and adds the perfect touch of flavor to our So Easy Turkey Meatloaf. Try it and see for yourself!

Low-Calorie Meal Option without Compromising Taste

When it comes to healthy eating, many people assume that low-calorie equals low-taste. But with our So Easy Turkey Meatloaf, that couldn't be further from the truth! Our turkey meatloaf is packed with flavor and tastes just as delicious as its higher calorie counterparts, making it the perfect choice for anyone looking to cut calories without sacrificing taste. Whether you're watching your waistline or just looking for a healthier meal option, our turkey meatloaf is the perfect choice.

A Healthier Alternative to Beef Meatloaf

Beef meatloaf is a classic comfort food, but it's not always the healthiest option. That's why we created our So Easy Turkey Meatloaf as a healthier alternative that's just as delicious! Made with lean ground turkey instead of beef, our turkey meatloaf is lower in fat and calories while still providing plenty of protein and essential nutrients. Give it a try and see for yourself!

High-Protein Meal for Muscle Growth and Tissue Repair

One of the key benefits of our So Easy Turkey Meatloaf is its high protein content, which makes it an ideal meal option for anyone looking to build muscle or repair tissue after a workout. Protein is essential for muscle growth and repair, and our turkey meatloaf provides plenty of it in every serving. Plus, since turkey is a lean source of protein, it's easy for your body to digest and absorb, making it an ideal choice for anyone who wants to optimize their muscle recovery and growth.

Packed with Nutrients and Flavor That You'll Surely Love

Our 5 oz (140 oz) So Easy Turkey Meatloaf is more than just a delicious meal option - it's also packed with essential nutrients and flavor that your body will love. From the high-quality protein in the ground turkey to the antioxidant-rich tomatoes in our tomato sauce, every ingredient in our turkey meatloaf is carefully chosen to fuel your body and optimize your health. Plus, with its juicy, flavorful taste, our turkey meatloaf is a meal you'll look forward to eating again and again!

Cooking Tips and Suggestions for Your So Easy Turkey Meatloaf

Cooking the perfect turkey meatloaf can be a challenge, but with a few simple tips and suggestions, you can get it right every time. First, be sure to mix your ingredients thoroughly to ensure that everything is well combined and evenly distributed. Use a light touch when forming your meatloaf to avoid overpacking and ensure that it cooks evenly. Finally, add a touch of your favorite spices or seasonings to the meat mixture to give your turkey meatloaf some added flavor and kick. Enjoy!

A Great Addition to Your Weekly Meal Plan

Whether you're trying to stick to a healthy diet, build muscle, or just enjoy delicious meals at home, our 5 oz (140 oz) So Easy Turkey Meatloaf with Tomato Sauce is the perfect addition to your weekly meal plan. Easy to prepare, low in calories, and packed with protein and essential nutrients, our turkey meatloaf is a meal you can feel good about. Plus, with its rich, savory taste and delectable tomato sauce, it's a dish that's sure to become a family favorite. So why wait? Grab your ingredients and get cooking today - your taste buds (and your body!) will thank you.

FAQs about So Easy Turkey Meatloaf with Tomato Sauce

1. What are the ingredients in So Easy Turkey Meatloaf?

The main ingredients in So Easy Turkey Meatloaf are ground turkey, breadcrumbs, egg, onion, and tomato sauce. It also contains various spices and seasonings for flavor.

2. Is So Easy Turkey Meatloaf a healthy option?

Yes, So Easy Turkey Meatloaf is a relatively healthy option as it is made with lean ground turkey and baked instead of fried. It is also low in calories and high in protein.

3. How do I cook So Easy Turkey Meatloaf?

To cook So Easy Turkey Meatloaf, preheat your oven to 350°F. Remove the packaging, place the meatloaf on a baking sheet, and bake for 30-35 minutes or until the internal temperature reaches 165°F.

4. Can I freeze So Easy Turkey Meatloaf?

Yes, So Easy Turkey Meatloaf can be frozen for up to 3 months. Make sure to wrap it tightly in freezer-safe packaging to prevent freezer burn.

5. Are there any allergens in So Easy Turkey Meatloaf?

So Easy Turkey Meatloaf contains egg and wheat (in the breadcrumbs), so it is not suitable for those with egg or wheat allergies or intolerances.

Nutritional Values of 5 oz (140 oz) So Easy Turkey Meatloaf with Tomato Sauce

UnitValue
Calories (kcal)170 kcal
Fat (g)7 g
Carbs (g)9 g
Protein (g)19 g

Calorie breakdown: 36% fat, 21% carbs, 43% protein

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