If you're looking for a flavorful and satisfying meat option that won't sabotage your calorie count, look no further than Boneless Ham. Weighing in at just 35 calories per cubic inch, this lean and mean Protein Source is an easy way to ensure every calorie counts towards your nutritional goals.
Not only is Boneless Ham a low-calorie option, but with the fat removed, it's also a healthier choice for those looking to reduce their saturated fat intake. In addition, boneless ham provides a good source of protein and other essential nutrients, such as vitamin B12, zinc, and selenium.
Whether you're on a diet, watching your calorie intake, or looking for a tasty and satisfying meat option for your dishes, Boneless Ham is a versatile choice that won't disappoint.
Make Every Calorie Count with Boneless Ham
Boneless Ham is a great option for those looking to make every calorie count. With just 35 calories per cubic inch, it's a low-calorie option that won't sabotage your diet or meal plan. In addition to being low in calories, boneless ham is also a good source of protein and provides other essential nutrients. Depending on the brand and preparation method, boneless ham can also be a good source of other vitamins and minerals such as vitamin B6, thiamine, and niacin.
Lean and Mean Ham: Fat Removed for a Healthier Choice
One of the biggest benefits of Boneless Ham is that it's a lean and mean meat option. With the fat removed, it's a healthier choice for those looking to reduce their saturated fat intake and maintain a healthy diet. But even with the fat removed, boneless ham is still a flavorful and satisfying meat option that can be used in a variety of dishes. From sandwiches and wraps to omelets and salads, boneless ham is a versatile ingredient that can help you stay on track with your nutritional goals.
A Tasty and Satisfying Ham Cube for Your Dish
Boneless Ham cubes are a great way to add flavor and protein to your dishes. Whether you're making a breakfast scramble or a hearty soup, Ham Cubes are a quick and easy addition that can elevate your meal. One cubic inch of boneless, fried, breaded, or Floured Ham can provide approximately 5 grams of protein, making it a good source of this essential macronutrient. Plus, with its savory and salty taste, ham cubes can help satisfy your hunger and cravings.
Enjoy Delicious Fried Breaded or Floured Ham
Boneless Ham can be prepared in a variety of ways, including fried, breaded, or floured. These preparation methods can add flavor and texture to your ham while still keeping it a healthy and low-calorie option. When pan-frying boneless ham, it's important to use non-stick spray or a small amount of oil to prevent sticking and burning. You can also add spices or seasonings to your ham to enhance the flavor and make it more delicious.
Versatile Ham: Perfect for Any Meal of the Day
Boneless Ham is a versatile ingredient that can be used in a variety of dishes for any meal of the day. It can be added to omelets, breakfast sandwiches, and scrambles for a protein-packed breakfast. For lunch, it can be used in wraps, sandwiches, and salads to create a satisfying and filling meal. And for dinner, boneless ham can be used in soups, stews, casseroles, and more. Its smoky and salty flavor can add depth and complexity to your favorite meals, while still keeping it a healthy and low-calorie option.
Cooking with Cubic Inch Boneless Ham for a Gourmet Touch
Boneless Ham may be a simple and low-calorie Protein Source, but that doesn't mean it can't be used to create gourmet dishes. By adding other ingredients and spices, you can elevate this versatile ingredient to new heights. For example, you can make a ham and cheese omelet with spinach and mushrooms for a protein-packed breakfast that feels indulgent. Or you can add diced ham to a quinoa and vegetable salad for a nutritious and flavorful lunch.
Ham Cubes: An Ideal Addition to Salads and Soups
Boneless Ham cubes are a simple and easy way to add protein to your salads and soups. You can toss them in a mixed greens salad with cherry tomatoes and avocado for a refreshing and filling meal. Or you can add Ham Cubes to a vegetable soup for a hearty and nutritious meal that will keep you full for hours. With its smoky and salty flavor, ham cubes can help enhance the taste of your favorite soup or salad.
Quick and Easy Ham Cube Recipes for Busy Days
For those busy days when you don't have time to cook a full meal, Boneless Ham cubes can come in handy. They're quick and easy to prepare, and can be used in a variety of recipes. One simple and tasty recipe is a ham and cheese wrap. Simply place a tortilla on a clean surface, add some shredded cheese and diced Ham Cubes, and fold the tortilla into a wrap. Microwave for 30 seconds or until the cheese is melted, and enjoy!
A Low-Calorie Protein Source in Every Ham Cube
With just 35 calories per cubic inch, Boneless Ham cubes are a great low-calorie Protein Source that won't sabotage your diet or meal plan. Plus, with its smoky and salty taste, it can help satisfy your cravings and keep you full for longer periods of time. For those looking to build muscle or maintain their weight, boneless Ham Cubes can also provide a good source of protein. One cubic inch of fried, breaded or floured boneless ham can provide approximately 5 grams of protein.
Satisfy Your Hunger with Flavorful Ham Cubes
Boneless Ham cubes are not only a low-calorie and healthy Protein Source, but they're also a satisfying and flavorful option that can help curb your hunger. Whether you're using them in a salad, soup, wrap, or just snacking on them as a quick and easy protein source, Ham Cubes can provide a smoky, salty, and satisfying taste that will leave you feeling full and satisfied.
Boneless ham is a versatile option that can be used in a variety of dishes and is a great low-calorie and protein-packed choice for those on a diet or looking to maintain a healthy lifestyle.
5 FAQ About 1 Cubic Inch Boneless, Fat Removed Fried Breaded or Floured Ham (Lean Only Eaten)
1. How many grams of protein are in 1 cubic inch of boneless, fat removed fried breaded or floured ham?
One cubic inch of boneless, fat removed fried breaded or floured ham contains approximately 1.9 grams of protein.
2. How many calories are in 1 cubic inch of boneless, fat removed fried breaded or floured ham?
One cubic inch of boneless, fat removed fried breaded or floured ham contains approximately 35 calories.
3. What is the fat content in 1 cubic inch of boneless, fat removed fried breaded or floured ham?
One cubic inch of boneless, fat removed fried breaded or floured ham typically contains less than 1 gram of fat.
4. How is 1 cubic inch of boneless, fat removed fried breaded or floured ham typically prepared?
This type of ham is typically fried, breaded, or floured in oil or butter until crispy on the outside and cooked through on the inside. It is often served as a breakfast or brunch dish.
5. Are there any health benefits to consuming 1 cubic inch of boneless, fat removed fried breaded or floured ham?
While it does contain protein, 1 cubic inch of boneless, fat removed fried breaded or floured ham is also high in sodium and calories. It should be consumed in moderation as part of a balanced diet.