Calories in 1 Serving Blackberry Topping?

1 Serving Blackberry Topping is 60 calories.

1 Serving Blackberry Topping contains 60 calories, making it a delicious and healthy way to top off your favorite desserts or breakfast items. Blackberries are packed with nutrients and health benefits, making this topping a great addition to any diet.

Aside from its delicious taste, Blackberry Topping is a great source of potassium, vitamin C, fiber, and antioxidants that help protect the body from diseases.

In this article, we'll explore everything you need to know about making and serving Blackberry Topping at home, as well as the many benefits it offers.

1 Serving Blackberry Topping

Nutritional Information of Blackberry Topping

A single serving of Blackberry Topping contains 60 calories, 0g of fat, 14g of carbohydrates, and 0.5g of protein. This topping is also a great source of potassium and vitamin C. The fiber and antioxidants found in blackberries also help improve digestion and protect the body against diseases such as cancer and heart disease. Consuming Blackberry Topping in moderation can be a great way to satisfy your sweet tooth while also getting important nutrients.

How to Make Blackberry Topping at Home

Making Blackberry Topping at home is easy and can be done using only a few simple ingredients. First, combine fresh or frozen blackberries with sugar, cornstarch, and lemon juice in a saucepan. Cook over medium heat until the mixture begins to thicken, stirring occasionally. Remove from heat and let cool before serving. Try experimenting with different sweeteners or spices to create unique flavor profiles!

Suggestions for Serving Blackberry Topping

Blackberry Topping can be used in a variety of ways to add some sweetness and flavor to your meals. Try pairing it with vanilla ice cream or yogurt for a delicious dessert, or spoon it over pancakes or waffles for a tasty breakfast treat! You can also use Blackberry Topping as a glaze for meats or as a topping for cheesecakes and other baked goods. The possibilities are endless, so get creative and see how many different ways you can use this delicious topping!

Health Benefits of Blackberries

In addition to being a tasty topping, blackberries also offer many health benefits. They are low in calories and high in fiber, making them a great addition to any diet. Blackberries are also loaded with antioxidants that help protect the body against diseases, such as cancer and heart disease. The vitamin C and potassium found in blackberries also help support the immune system and maintain healthy blood pressure levels. Incorporating blackberries into your diet in any form can be a great way to improve your overall health!

Nutritive Value of Regular Toppings vs Blackberry Topping

Compared to regular dessert toppings, Blackberry Topping offers a much higher nutritive value. While other toppings may be high in calories and unhealthy fats, Blackberry Topping is low in calories and high in fiber, vitamins, and antioxidants. By choosing Blackberry Topping over other dessert toppings, you can satisfy your sweet tooth without compromising your health.

Different Blackberry Topping Recipes to Try

If you want to mix up your Blackberry Topping recipe, there are plenty of variations to try. Add a touch of cinnamon or nutmeg for a warm, spiced flavor, or mix in some fresh mint for a cooling twist. You can also experiment with different sweeteners, such as honey or maple syrup, for a more natural taste. Don't be afraid to get creative and see what delicious combinations you can come up with!

Pairing Blackberry Topping with Different Foods

Blackberry Topping pairs well with a variety of foods, both sweet and savory. For a classic dessert, try spooning it over vanilla ice cream or cheesecake. For a savory twist, use Blackberry Topping as a glaze for grilled chicken or pork. You can also mix it into your morning yogurt or oatmeal for a quick and easy breakfast option. The possibilities are endless, so don't be afraid to get creative and try pairing Blackberry Topping with different foods to see what works best!

Blackberry Topping as a Dessert or Breakfast Topping

Blackberry Topping can be used in both sweet and savory dishes, making it a versatile and tasty addition to any meal. Its natural sweetness and tartness make it perfect for desserts, while its fiber and nutrient content makes it a great choice for breakfast. Whether you're topping off some pancakes or using it as a glaze for grilled meats, Blackberry Topping is sure to add some delicious flavor to your meal.

How to Store Blackberry Topping

To ensure your Blackberry Topping lasts as long as possible, store it in an airtight container in the refrigerator. It should keep for up to a week, but it's best to consume it within the first few days for maximum freshness. If you've made a large batch and don't think you'll be able to use it all before it spoils, consider freezing it in an ice cube tray. Once frozen, transfer the cubes to a Ziploc bag and store in the freezer for up to three months.

Fun Facts About Blackberries

- Blackberries are actually not berries at all, but rather an aggregate fruit that is made up of many smaller fruits. - Blackberries were once used to treat a variety of ailments, including gout and dysentery. - Blackberry plants can live up to 25 years or more and can produce up to seven pounds of fruit per plant!

5 FAQs About Blackberry Topping

What is Blackberry Topping?

Blackberry topping is a sweet sauce made from fresh or frozen blackberries, sugar, and sometimes cornstarch to thicken the mixture. It can be used as a topping for ice cream, pancakes, waffles, cheesecake, and other dessert dishes.

How Many calories Does Blackberry Topping Contain?

A serving of blackberry topping contains 60 calories. However, the total number of calories can vary depending on the recipe and the amount of sugar and cornstarch used.

Is Blackberry Topping Healthy?

Blackberry topping can be a healthy addition to your diet if consumed in moderation. Blackberries are a good source of vitamin C and fiber, and they have antioxidant properties. However, the added sugar in blackberry topping can be a concern for individuals with diabetes or those trying to reduce their sugar intake.

How Long Does Blackberry Topping Last?

Blackberry topping can last for up to a week in the refrigerator if stored in an airtight container. It can also be frozen for up to three months in a freezer-safe container or bag.

Can I Make Blackberry Topping at Home?

Yes, blackberry topping can easily be made at home with just a few ingredients. Simply heat blackberries, sugar, and cornstarch in a saucepan over medium heat until the mixture thickens. Allow the topping to cool before serving and storing.

Nutritional Values of 1 Serving Blackberry Topping

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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