Calories in 1 serving Baked Apple with Walnut and Maple?

1 serving Baked Apple with Walnut and Maple is 98 calories.

Do you have a sweet tooth but want to stick to a healthy diet? Look no further! This 1 serving Baked Apple with Walnut and Maple is the perfect solution. Not only is it delicious, but it's also low in calories, with just 98 per serving.

Not only is this dessert low in calories, but it's also packed with nutrients. Apples are a great source of fiber and vitamin C, while walnuts provide heart-healthy fats and protein. Maple syrup is a natural sweetener that contains antioxidants and minerals such as manganese and zinc.

This recipe is perfect for a guilt-free indulgence any time of year. Plus, it's vegan and gluten-free, so everyone can enjoy it!

1 serving Baked Apple with Walnut and Maple

Healthy Recipe for a Delicious Dessert

This Baked Apple with Walnut and Maple recipe is the perfect dessert for anyone looking for a healthy and delicious treat. It's packed with flavor and nutrients, making it a guilt-free indulgence. Unlike traditional desserts, this recipe is low in calories and contains no refined sugar. With natural sweeteners like maple syrup and the sweetness of the apples themselves, you won't even miss the extra sugar. Plus, with ingredients like walnuts and apples, this recipe is loaded with healthy fats, fiber, and vitamins. You can enjoy this dessert without any guilt!

A Low-Calorie Option for Sweet Tooths

If you're watching your calorie intake but still crave something sweet, this Baked Apple with Walnut and Maple recipe is for you! Each serving contains just 98 calories, so you can indulge without worrying about ruining your healthy eating plan. Not only is this dessert low in calories, but it's also loaded with nutrients. The apples provide fiber and vitamin C, while the walnuts add heart-healthy fats and protein. And with just a touch of maple syrup, it's perfectly sweet and satisfying. So go ahead and treat yourself to something delicious without the guilt! This Baked Apple with Walnut and Maple recipe is sure to hit the spot.

Mouth-Watering Baked Apples with Nuts and Maple Syrup

If you love the combination of sweet and savory flavors, this Baked Apple with Walnut and Maple recipe is perfect for you. With nutty and sweet flavors, it's a mouth-watering dessert that won't disappoint. The key to this recipe is using the right ingredients. Choose high-quality apples, such as Granny Smith or Honeycrisp, and use fresh walnuts and pure maple syrup. The result is a dessert that's packed with flavor and nutritional benefits. Whether you're looking for a dessert to impress your guests or just want to treat yourself after a long day, this Baked Apple with Walnut and Maple recipe is sure to satisfy.

Perfect Dessert for a Winter Night

There's nothing like a warm and comforting dessert on a cold winter's night. This Baked Apple with Walnut and Maple recipe is the perfect way to end a meal and warm you up from the inside out. The key to this recipe is baking the apples until they're tender and caramelized. The warmth of the apple combined with the sweetness of the maple syrup and the crunch of the walnuts is a heavenly combination. So bundle up, grab a blanket, and enjoy this cozy dessert on a cold winter's night.

Warm and Nutritious Dessert for All Occasions

Whether you're looking for a quick and easy dessert for a family dinner or a show-stopping dessert for a special occasion, this Baked Apple with Walnut and Maple recipe is the answer. It's easy to make with just a few simple ingredients, and it's sure to be a crowd-pleaser. Plus, with the nutritional benefits of apples and walnuts, you can feel good about serving this dessert to your loved ones. So whether you're hosting a dinner party, celebrating a special occasion, or just want a delicious dessert, this Baked Apple with Walnut and Maple recipe is the perfect choice.

Easy-to-Make Recipe with Only a Few Ingredients

Don't be fooled by its simplicity - this Baked Apple with Walnut and Maple recipe is packed with flavor and requires only a few ingredients. All you need are apples, walnuts, maple syrup, and a few seasonings to create a dessert that's both easy and satisfying. With minimal preparation and cook time, it's the perfect dessert to whip up on a busy weeknight. So why not try this easy and delicious dessert today?

Delightfully Sweet with a Crunchy Texture

Craving something sweet but love a good crunch? Look no further than this Baked Apple with Walnut and Maple recipe. The apples become tender and juicy when baked, while the walnuts add a satisfying crunch. And with the natural sweetness of the maple syrup, it's the perfect combination of flavors and textures. So satisfy your sweet tooth and your love of texture with this delicious dessert.

Vegan and Gluten-Free Option for Dessert Lovers

If you're vegan or gluten-free, it can be challenging to find desserts that fit your dietary restrictions. But with this Baked Apple with Walnut and Maple recipe, everyone can enjoy a delicious and satisfying dessert. The recipe is naturally vegan and gluten-free, so there's no need for substitutions or modifications. And with the nutritional benefits of apples and walnuts, it's a dessert that's good for you too. So whether you're following a vegan or gluten-free diet, or just looking for a delicious dessert, this recipe is the perfect choice.

Nutrient-Dense Dessert for a Guilt-Free Indulgence

You don't have to sacrifice nutrition for taste when it comes to dessert. This Baked Apple with Walnut and Maple recipe is both delicious and nutrient-dense, making it the perfect indulgence for any health-conscious individual. The apples provide fiber and vitamin C, while the walnuts offer heart-healthy fats and protein. And with the natural sweetness of the maple syrup, you won't even miss the extra sugar. So go ahead and indulge without the guilt - this dessert is good for you too!

A Decadent Dessert Without the Extra Calories

Who says decadent desserts have to be loaded with calories? This Baked Apple with Walnut and Maple recipe is proof that you can have your cake and eat it too - without the guilt! With just 98 calories per serving, this dessert is a low-calorie option that doesn't skimp on flavor. The natural sweetness of the apples and maple syrup combines with the nuttiness of the walnuts for a satisfying and decadent dessert. So go ahead and indulge in this guilt-free dessert - your taste buds (and waistline) will thank you!

Life is uncertain. Eat dessert first.

5 Frequently Asked Questions about Baked Apple with Walnut and Maple

1. What are the ingredients in Baked Apple with Walnut and Maple?

Baked Apple with Walnut and Maple typically consists of a whole apple, walnuts, maple syrup, cinnamon, and a pinch of salt.

2. How is Baked Apple with Walnut and Maple prepared?

To prepare Baked Apple with Walnut and Maple, core an apple and stuff it with a mixture of walnuts, maple syrup, cinnamon, and salt. Bake in the oven for about 30-40 minutes until the apple is tender and the topping is golden brown.

3. Is Baked Apple with Walnut and Maple healthy?

Baked Apple with Walnut and Maple is a healthy and nutritious dessert option. The dish is low in calories, high in fiber, and packed with essential nutrients like Vitamin C, iron, and potassium.

4. What are the health benefits of Baked Apple with Walnut and Maple?

Baked Apple with Walnut and Maple is a great source of dietary fiber, which helps to regulate digestion and promote satiety. The dish also contains antioxidants and anti-inflammatory compounds that may help to improve heart health, reduce the risk of chronic diseases, and promote healthy aging.

5. Can I customize the recipe for Baked Apple with Walnut and Maple?

Yes, you can easily customize the recipe for Baked Apple with Walnut and Maple based on your taste preferences. For example, you can add raisins, dried cranberries, or chopped dates to the filling for extra sweetness. You can also top the baked apple with yogurt, whipped cream, or vanilla ice cream for added indulgence.

Nutritional Values of 1 serving Baked Apple with Walnut and Maple

UnitValue
Calories (kcal)98 kcal
Fat (g)5 g
Carbs (g)14 g
Protein (g)1 g

Calorie breakdown: 43% fat, 53% carbs, 4% protein

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