1 Serving Arctic Rush Freeze, Blue Raspberry - Small contains 440 calories. It is a refreshing treat that satisfies your sweet cravings on a hot summer day.
Arctic Rush Freeze is a popular frozen beverage that comes in a variety of flavors. The Blue Raspberry flavor is a mouthwatering option that is loved by many. It is important to be mindful of the nutritional content of this sweet treat before indulging.
In this article, we'll explore the calorie, sugar, fat, and protein content of 1 Serving Arctic Rush Freeze, Blue Raspberry - Small, as well as provide information on key nutrients that it offers.
Calories per serving
One serving of Arctic Rush Freeze Blue Raspberry - Small contains 440 calories, making it a high-calorie treat. Calories are a measure of the energy provided by food. Consuming more calories than your body burns can lead to weight gain. It is important to be mindful of calorie content and consume in moderation.
Ingredients
The ingredients in Arctic Rush Freeze Blue Raspberry - Small include water, high fructose corn syrup, natural and artificial flavors, malic acid, citric acid, potassium sorbate, and sodium benzoate. High fructose corn syrup is a sweetener that is commonly used in many processed foods and drinks. It has been linked to obesity, diabetes, and other health issues. If you have any food allergies, it is important to check the ingredients list carefully and avoid any potential allergens.
Arctic Rush Freeze Blue Raspberry - Small may contain allergens such as milk and soy, depending on how it was manufactured. If you have any food allergies, it is important to check the allergen information on the packaging or contact the manufacturer for details. It is always better to be safe and avoid potential allergens if you are unsure.
Sugar content
Arctic Rush Freeze Blue Raspberry - Small contains 108 grams of sugar per serving, which is a significant amount. Consuming too much sugar can lead to health issues such as obesity, type 2 diabetes, and heart disease. Limiting your sugar intake is important for maintaining good health.
Fat content
Arctic Rush Freeze Blue Raspberry - Small contains 0 grams of fat per serving, making it a low-fat treat. Consuming too much fat can lead to health issues such as heart disease, high blood pressure, and obesity. Choosing low-fat options when possible is a good choice for maintaining good health.
Carbohydrates
Arctic Rush Freeze Blue Raspberry - Small contains 110 grams of carbohydrates per serving, which is a high amount. Carbohydrates are an important source of energy, but consuming too many can lead to weight gain and other health issues. It is important to be mindful of your carbohydrate intake and consume in moderation.
Protein content
Arctic Rush Freeze Blue Raspberry - Small contains 0 grams of protein per serving. Protein is an important nutrient that helps to build and repair tissues in the body. Consuming enough protein is essential for good health. If you are looking to increase your protein intake, you may want to consider other sources of protein such as lean meats, beans, and nuts.
Serving size
The serving size for Arctic Rush Freeze Blue Raspberry - Small is 1 cup or 8 fluid ounces. It is important to be mindful of the serving size when consuming any food or drink. Consuming too much of a high-calorie treat can lead to weight gain and other health issues. Keeping track of your serving sizes can help you maintain a healthy diet.
Calories from fat
There are 0 calories from fat in Arctic Rush Freeze Blue Raspberry - Small. Limiting your fat intake can help to reduce your risk of health issues such as heart disease and obesity. Choosing low-fat options when possible is a good choice for maintaining good health.
Daily value of key nutrients
Arctic Rush Freeze Blue Raspberry - Small provides 0% of the daily value of most key nutrients. It is important to consume a variety of nutrient-dense foods to ensure that you are meeting your daily nutritional needs. While Arctic Rush Freeze Blue Raspberry - Small may be a tasty treat, it does not provide much in the way of essential nutrients.
Too much of anything can be harmful, including sweet treats like Arctic Rush Freeze Blue Raspberry - Small.
5 Frequently Asked Questions About the Small Blue Raspberry Arctic Rush Freeze
1. What is the Arctic Rush Freeze?
The Arctic Rush Freeze is a slush-style drink available at Dairy Queen. It is a popular beverage among customers due to its refreshing taste and versatility. The drink can be made in a variety of flavors, including Blue Raspberry, Cherry, and Grape.
2. How many calories are in a small Blue Raspberry Arctic Rush Freeze?
A small Blue Raspberry Arctic Rush Freeze contains 440 calories. While this is a relatively high calorie count for a beverage, it can be consumed in moderation as part of a balanced diet.
3. Is the Blue Raspberry Arctic Rush Freeze vegan-friendly?
While the ingredients in the Arctic Rush Freeze do not contain any animal products, there is a risk of cross-contamination with other products containing dairy or other animal-based ingredients. Dairy Queen advises customers with dietary restrictions to speak with a manager to discuss the best options for their needs.
4. Can I customize the Small Blue Raspberry Arctic Rush Freeze?
Yes, Dairy Queen offers the option to customize your Arctic Rush Freeze with additional flavors or toppings. Some popular add-ins include candy pieces, syrups, and whipped cream.
5. How can I ensure the freshness of my Blue Raspberry Arctic Rush Freeze?
The Arctic Rush Freeze is best enjoyed when it is fresh and icy-cold. To ensure the freshness of your drink, consume it immediately after it is made and avoid leaving it in hot temperatures or direct sunlight for extended periods of time.