Looking for a low-calorie vegan soup option that is high in fiber and protein? Look no further than our 1 serving (5 oz) Vegan Split Pea Soup! With only 90 calories per serving, this soup is a healthy and delicious choice for any meal.

Made with split peas and vegetables, our vegan split pea soup is high in protein and fiber while being low in fat and calories. It is also a good source of potassium, iron, and vitamin C, making it both nutritious and filling.

Whether you’re a vegan looking for a satisfying soup option or just want to add more healthy ingredients to your diet, our vegan split pea soup is a versatile and budget-friendly option that is sure to hit the spot.

Low-Calorie Option

If you're watching your calorie intake, our vegan split pea soup is a great option. With only 90 calories per serving, you can enjoy a filling and nutritious meal without overindulging. This soup is also low in fat, making it a healthy option for anyone who wants to lose weight, maintain their weight, or just eat more healthily overall. Furthermore, the high fiber content in this soup will keep you feeling full for longer, which can help you to avoid snacking on unhealthy foods throughout the day.

High in Protein and Fiber

One of the key benefits of our vegan split pea soup is its high protein and fiber content. Split peas are an excellent source of plant-based protein, which is essential for building and repairing muscle tissue. In addition, this soup is packed with fiber, which promotes healthy digestion and can help to reduce the risk of developing chronic diseases such as heart disease and diabetes. By adding more fiber and protein to your diet in the form of our vegan split pea soup, you can improve your overall health and wellbeing and feel more satisfied after meals.

Suitable for Vegans

As a vegan, finding nutritious and satisfying meal options can be challenging. That's why our vegan split pea soup is a great choice for anyone who follows a plant-based diet. Made with only plant-based ingredients, this soup is suitable for vegans and vegetarians alike. It is also free from dairy, eggs, and other animal products, making it a safe choice for individuals with allergies or intolerances. Whether you're a lifelong vegan or just looking for more meatless meal options, our vegan split pea soup is a delicious and convenient choice that provides all the nutrients your body needs.

Easy to Prepare

Looking for a quick and easy meal option that doesn't sacrifice taste or nutrition? Our vegan split pea soup is the answer! With just a few simple ingredients and a little bit of time, you can prepare a delicious and healthy meal that will satisfy your hunger and your taste buds. Start by soaking the split peas overnight, then add them to a pot along with some vegetables and seasoning. Let the soup simmer for a few hours until the peas are cooked and the flavors are blended together. Serve hot with some crusty bread or crackers, and enjoy a warm and comforting meal that will provide you with all the nourishment you need.

Perfect for Cold Weather

When the temperature drops and the wind starts to howl, there's nothing quite like a warm and comforting bowl of soup to chase away the chill. That's why our vegan split pea soup is the perfect meal option for cold weather days. With its hearty and filling ingredients, this soup will warm you up from the inside out and provide you with the energy you need to face the day. So why not whip up a batch of our vegan split pea soup the next time a cold snap hits? You'll be glad you did!

Healthy Nutrients

In addition to being low in calories and high in protein and fiber, our vegan split pea soup is also a good source of many important nutrients that your body needs. For example, split peas are high in potassium, which is essential for maintaining healthy blood pressure and reducing the risk of kidney stones. They are also a good source of iron, which is important for the production of red blood cells and the prevention of anemia. Furthermore, split peas contain vitamin C, which is necessary for the growth and repair of tissues throughout the body. By adding our vegan split pea soup to your diet, you can ensure that you are getting all the nutrients you need to stay healthy and strong.

Affordable and Budget-Friendly

One of the best things about our vegan split pea soup is that it is both delicious and affordable. Made with simple and inexpensive ingredients, this soup is a budget-friendly option for anyone who wants to eat healthily without breaking the bank. In fact, you can feed a family of four for less than $10 with this recipe! That makes it an ideal choice for anyone who wants to save money on their grocery bill without sacrificing nutrition or taste. So why not add our vegan split pea soup to your meal plan this week and see how easy and affordable healthy eating can be?

Versatile Recipe

One of the great things about our vegan split pea soup is that it is a versatile recipe that can be adapted to suit your taste preferences and dietary needs. For example, you can add extra vegetables or spices to the soup to give it a more complex flavor profile. You can also adjust the thickness of the soup by adding more or less liquid, depending on your preference. Additionally, you can serve this soup as a main meal or as a side dish, depending on your needs. It pairs well with crusty bread or crackers and can be topped with a dollop of yogurt or a sprinkle of herbs for added flavor. The possibilities are endless!

Kid-Friendly Dish

If you're looking for a healthy and nutritious meal option that your kids will actually eat, our vegan split pea soup is a great choice. It is mild in flavor and not too spicy, making it appealing to even the pickiest eaters. It is also packed with vegetables and plant-based protein, providing your kids with all the nutrients they need to stay healthy and strong. So why not introduce your kids to the delicious and nutritious world of split pea soup today? They just might surprise you with how much they like it!

Great for Meal Prep

Another advantage of our vegan split pea soup is that it is a great option for meal prep. You can make a big batch of this soup on the weekend and then portion it out into individual servings for the week ahead. This is a convenient and time-saving way to ensure that you have a healthy and satisfying meal option available whenever hunger strikes. It is also a great way to save money on your food bill and reduce food waste. So why not try making our vegan split pea soup as part of your meal prep routine this week? Your taste buds and your wallet will thank you!