If you're looking for a delicious and filling breakfast option, look no further than 1 serving (38 g) of Cinnamon Toast Crunch Oatmeal! With only 140 calories per serving, it's a great choice to start your day off right.

In addition to being low in calories, this oatmeal is also packed with macronutrients that your body needs to stay healthy. Each serving contains 4g of protein, 28g of carbohydrates (including 3g of fiber), and 2g of fat.

In this article, we'll explore the ingredients list, flavor profile, benefits of oatmeal, alternative ways to enjoy, preparation tips, storage instructions, possible allergens, and recommended serving size for Cinnamon Toast Crunch Oatmeal.

Calorie Count

As mentioned in the introduction, 1 serving (38 g) of Cinnamon Toast Crunch Oatmeal contains 140 calories. This makes it a great option for anyone looking to cut back on their calorie intake, without sacrificing taste or nutrition.

Macronutrients Breakdown

In addition to being low in calories, Cinnamon Toast Crunch Oatmeal is also a great source of macronutrients. Each serving contains 4g of protein, 28g of carbohydrates (including 3g of fiber), and 2g of fat. These macronutrients are essential for maintaining a healthy body weight and promoting overall health and wellness.

Ingredients List

The ingredients list for Cinnamon Toast Crunch Oatmeal includes whole grain rolled oats, sugar, dehydrated apples, natural and artificial flavor, salt, cinnamon, and annatto extract (for color). These ingredients are carefully selected to provide a delicious and nutritious breakfast option for consumers.

Flavor Profile

Cinnamon Toast Crunch Oatmeal has a delicious and unique flavor profile. The combination of cinnamon, sugar, and dehydrated apples provides a sweet and slightly tart taste that is sure to satisfy your taste buds.

Benefits of Oatmeal

Oatmeal is a great choice for breakfast, as it provides many benefits for your health and well-being. Oats are high in fiber, which helps to keep you feeling full and satisfied for longer periods of time. They also contain a type of soluble fiber called beta-glucan, which has been shown to reduce cholesterol levels and improve heart health.

Alternative Ways to Enjoy

While Cinnamon Toast Crunch Oatmeal is delicious on its own, there are many ways to customize it to your liking. You can add fresh fruit, nuts, or seeds to enhance the flavor and nutrition profile. You can also try adding a splash of milk or a drizzle of honey for added sweetness.

Preparation Tips

To prepare Cinnamon Toast Crunch Oatmeal, simply add 1/2 cup of boiling water or milk to 1 packet of oatmeal. Stir well and let it sit for 2-3 minutes to thicken. You can also microwave the oatmeal by combining 1 packet of oatmeal and 1 cup of water or milk in a microwave-safe bowl. Microwave on high for 1-2 minutes, stirring occasionally.

Storage Instructions

Cinnamon Toast Crunch Oatmeal should be stored in a cool, dry place, away from direct sunlight. Once opened, the oatmeal can be stored in an airtight container for up to 2 weeks.

Possible Allergens

The ingredients in Cinnamon Toast Crunch Oatmeal may contain traces of wheat, soy, milk, almonds, and peanuts. If you have allergies to any of these ingredients, be sure to check the packaging carefully before consuming.

Recommended Serving Size

The recommended serving size for Cinnamon Toast Crunch Oatmeal is 1 packet (38 g). This provides a satisfying and filling breakfast option, without going overboard on calories or macronutrients.