1 serving (24.8 g) Oven Baked Original (24.8g) contains 100 calories. If you're watching your calorie intake, it's important to pay attention to the calories in the snacks you eat. Oven Baked Original is a popular snack that many people enjoy, but it's important to know how many calories it contains before indulging.

In addition to its calorie content, 1 serving of Oven Baked Original contains various nutrients including protein, carbohydrates, fat, and fiber.

In this article, we'll explore the nutritional information of Oven Baked Original, its health benefits, and how to make it at home.

Calories in Oven Baked Original

1 serving (24.8 g) of Oven Baked Original contains 100 calories. This is a relatively low calorie count, making it a good snack option for those watching their calorie intake. However, it's important to remember that the serving size is small and can easily be exceeded if consumed in large quantities.

Ingredients in Oven Baked Original

The ingredients in Oven Baked Original include enriched wheat flour, vegetable oil, sugar, cornstarch, and salt. It also contains yeast, baking powder, onion powder, garlic powder, and natural flavors. The snack does not contain any artificial preservatives, making it a healthier alternative to other snacks that contain additives and chemicals.

Protein in Oven Baked Original

1 serving of Oven Baked Original contains 2 grams of protein. While the protein content is not high, it still contributes to the snack's nutritional value.

Carbohydrates in Oven Baked Original

1 serving of Oven Baked Original contains 19 grams of carbohydrates. The snack is a source of complex carbohydrates, which provide sustained energy throughout the day.

Fat in Oven Baked Original

1 serving of Oven Baked Original contains 3 grams of fat. The fat content is relatively low, making it a healthier snack option compared to other high-fat snacks.

Fiber in Oven Baked Original

1 serving of Oven Baked Original contains 1 gram of fiber. While the fiber content is not high, it still contributes to the snack's nutritional value.

Sugar in Oven Baked Original

1 serving of Oven Baked Original contains 1 gram of sugar. The low sugar content makes it a healthier alternative compared to other sugar-laden snacks.

Vitamins and Minerals in Oven Baked Original

Oven Baked Original is not a significant source of vitamins and minerals. However, it does contain small amounts of iron, calcium, and potassium.

Health Benefits of Oven Baked Original

Oven Baked Original is a healthier snack option compared to other high-calorie, high-fat, and high-sugar snacks. It is also a good source of complex carbohydrates, which provide sustained energy throughout the day. In addition, Oven Baked Original does not contain any artificial preservatives or additives, making it a natural and healthier snack option.

How to Make Oven Baked Original

To make Oven Baked Original at home, you will need the following ingredients: enriched wheat flour, vegetable oil, sugar, cornstarch, salt, yeast, baking powder, onion powder, garlic powder, and natural flavors. Preheat your oven to 350 degrees Fahrenheit. In a mixing bowl, combine all the dry ingredients together. Mix in the vegetable oil and stir until well combined. Gradually add warm water to the mixture, stirring until a dough forms. Roll out the dough on a floured surface and cut into small pieces. Arrange the pieces on a baking sheet and bake for 10-12 minutes or until golden brown. Cool and enjoy!