Looking for a guilt-free dessert option? Look no further than the Strawberry Banana Gelatin Dessert! At only 80 calories per serving, this dessert is sure to satisfy your sweet tooth without ruining your diet.

Not only is this dessert low in calories, it's also packed with flavor and nutrition. Each serving contains a delicious blend of real strawberries and bananas, as well as gelatin for a satisfying texture.

In this article, we'll explore exactly what makes this dessert so special, as well as some tips and tricks for preparing and serving it to perfection.

Calories per serving

As mentioned earlier, the Strawberry Banana Gelatin Dessert contains just 80 calories per serving. This makes it an ideal option for anyone looking for a healthier dessert alternative or watching their calorie intake. In addition to being low in calories, this dessert is also low in fat, with only 0.5 grams per serving. It's also cholesterol-free and low in sodium, making it a great choice for anyone following a heart-healthy diet.

Serving size

One serving of the Strawberry Banana Gelatin Dessert is 22 grams, or approximately 1/4 cup. This makes it a great option for anyone looking for a small, satisfying dessert to enjoy after a meal.

Ingredients

The Strawberry Banana Gelatin Dessert is made with real strawberries and bananas, as well as gelatin for a satisfying texture. It's also sweetened with a blend of sucralose and acesulfame potassium, two low-calorie sweeteners that won't spike your blood sugar levels. Other ingredients include water, adipic acid, sodium citrate, natural and artificial flavors, red 40, and blue 1.

Preparation instructions

To prepare the Strawberry Banana Gelatin Dessert, simply dissolve one package in 1 cup of boiling water. Stir until fully dissolved, then add 1 cup of cold water and stir again. Pour the mixture into individual cups or a large serving bowl and refrigerate until set, approximately 4 hours. For an extra touch of sweetness, top the dessert with fresh strawberries or bananas before serving.

Storage instructions

Leftovers of the Strawberry Banana Gelatin Dessert can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to cover the container with plastic wrap or a lid to prevent the dessert from drying out.

Healthy benefits

In addition to being low in calories, the Strawberry Banana Gelatin Dessert is also a good source of vitamin C, with 10% of your daily recommended value per serving. It's also rich in protein, with 2 grams per serving, making it a satisfying and filling dessert to enjoy.

Dietary restrictions

The Strawberry Banana Gelatin Dessert is gluten-free and dairy-free, making it a great option for anyone with celiac disease or lactose intolerance. It's also suitable for vegetarians and vegans, as it contains no animal products.

Serving suggestions

The Strawberry Banana Gelatin Dessert is delicious on its own, but it can also be paired with a variety of toppings and accompaniments for an extra-special treat. Some great ideas include:

• Fresh whipped cream
• Crumbled graham crackers
• Chopped nuts or seeds
• Chocolate shavings
• Vanilla ice cream

Get creative and experiment with different combinations to find your favorite flavor profile!

Flavor profile

The Strawberry Banana Gelatin Dessert is a delicious and refreshing dessert that features a perfect balance of fruity sweetness and satisfying texture. The real strawberries and bananas give it a fresh, fruity flavor, while the gelatin provides a satisfying, jiggly texture that's fun to eat. If you're looking for a dessert that's light and refreshing, the Strawberry Banana Gelatin Dessert is the perfect option.

Ingredient alternatives

If you're looking to switch things up, there are a variety of ingredient alternatives you can use to make your own version of the Strawberry Banana Gelatin Dessert. Some great options include:

• Fresh or frozen raspberries, blackberries, or blueberries
• Pineapple chunks
• Chopped mango or papaya
• Coconut milk instead of water
• Agar agar instead of gelatin for a vegan option

Get creative and experiment with different flavors and textures to make your own custom dessert creation!