Looking for a healthier pasta option? Consider trying angel hair multigrain pasta, with only 190 calories per serving.
Not only is it lower in calories than traditional pasta, but it also offers a better nutritional profile. With a blend of whole grains and fiber, this pasta is an excellent source of macronutrients.
In this article, we'll explore the benefits of multigrain pasta, how to cook it, and some alternative recipes to try.
Calories in 2 oz serving of Angel Hair Multigrain Pasta
One serving (2 oz) of angel hair multigrain pasta contains approximately 190 calories. For those counting calories, this option can be a great way to enjoy pasta without going overboard.
Macronutrient breakdown of Angel Hair Multigrain Pasta
In addition to being lower in calories than traditional pasta, angel hair multigrain pasta also offers a better nutritional profile. A serving of this pasta contains about 6 grams of protein, 38 grams of carbohydrates, 3 grams of fiber, and only 2 grams of fat. It's an excellent way to get in some macronutrients while satisfying a pasta craving.
Multigrain pasta vs Regular pasta
Multigrain pasta is a healthier option than regular pasta for several reasons. Firstly, it contains a blend of whole grains that offer additional fiber and nutrients. Additionally, it tends to have a lower glycemic index, which can help regulate blood sugar levels. Overall, choosing multigrain pasta over regular pasta can be a simple way to make a healthier choice.
Benefits of Multigrain pasta
Multigrain pasta offers several benefits over traditional pasta. It's a great source of fiber, which can promote digestive health and help regulate blood sugar levels. Additionally, the blend of whole grains can offer more vitamins and minerals than regular pasta. For those looking to make healthier food choices, multigrain pasta is an excellent option.
Is Angel Hair Multigrain Pasta Gluten-free?
Unfortunately, angel hair multigrain pasta is not gluten-free. It contains wheat flour, which means it is not a suitable option for those with a gluten intolerance or celiac disease. If you require a gluten-free option, be sure to look for pasta alternatives made from gluten-free grains like quinoa, corn, or rice.
Angel Hair Multigrain Pasta and Weight Loss
If you're looking to lose weight, angel hair multigrain pasta can be a great option to incorporate into your diet. With only 190 calories per serving and a blend of fiber and whole grains, it can help you feel fuller for longer and support your weight loss goals. As with any food, be sure to practice portion control and pair your pasta with plenty of vegetables and lean protein.
Ways to serve Angel Hair Multigrain Pasta
Angel hair multigrain pasta can be used in a variety of dishes. It's great with a simple sauce of olive oil, garlic, and herbs, or can be used in more elaborate dishes like pasta salads, soups, or baked casseroles. Get creative and try incorporating it into your favorite pasta dishes for a healthier twist.
How to cook Angel Hair Multigrain Pasta
Cooking angel hair multigrain pasta is simple and straightforward. Bring a large pot of salted water to a boil, add the pasta, and cook for 7-9 minutes until al dente. Be careful not to overcook it, as the pasta can become mushy. Once cooked, drain the pasta and toss it with your desired sauce or toppings.
Alternative recipes for Angel Hair Multigrain Pasta
If you're looking to get creative with your angel hair multigrain pasta, there are plenty of alternative recipes to try. You can use it in a cold pasta salad with fresh vegetables and herbs, or toss it with a homemade tomato sauce and meatballs. Get creative and experiment with different flavors and ingredients.
Where to buy Angel Hair Multigrain Pasta
Angel hair multigrain pasta can be found in most grocery stores or health food stores. Look for it in the pasta aisle or the health section, and choose a brand that uses high-quality ingredients and whole grains. Once you find your favorite brand, stock up and enjoy this healthier pasta option.
5 Frequently Asked Questions About Angel Hair Multigrain Pasta
1. What are the ingredients in Angel Hair Multigrain Pasta?
Angel Hair Multigrain Pasta is made with a blend of durum wheat semolina, whole wheat flour, oat fiber, oat bran, and flaxseed meal.
2. How many calories are in a serving of Angel Hair Multigrain Pasta?
One serving (2 oz) of Angel Hair Multigrain Pasta contains 190 calories.
3. Is Angel Hair Multigrain Pasta gluten-free?
No, Angel Hair Multigrain Pasta is not gluten-free as it contains durum wheat semolina and whole wheat flour.
4. How do I cook Angel Hair Multigrain Pasta?
Bring a large pot of salted water to a boil. Add the pasta and cook for 2-4 minutes, stirring occasionally, until the pasta is tender but still firm. Drain and serve with your favorite sauce, vegetables or protein.
5. What are the nutritional benefits of Angel Hair Multigrain Pasta?
Angel Hair Multigrain Pasta provides a good source of dietary fiber, protein, and complex carbohydrates. It also contains essential vitamins and minerals, such as iron and magnesium.