Calories in 1 burger (390 g) Sweet & Spicy Bacon Burger?

1 burger (390 g) Sweet & Spicy Bacon Burger is 1070 calories.

If you're looking for a tasty, indulgent burger, the 1 burger (390 g) Sweet & Spicy Bacon Burger is a perfect option. With 1070 calories, it's not exactly a low-calorie choice, but it's sure to satisfy your cravings.

This burger is a real treat, featuring a juicy patty topped with crispy bacon and a sweet and spicy sauce. It's the perfect indulgence for a special occasion or a cheat day. However, it's important to note that consuming too many calories can have negative health implications, so it's best to enjoy the Sweet & Spicy Bacon Burger in moderation.

In this article, we'll take a closer look at the nutritional information and health implications of this burger, as well as provide some alternative options and serving suggestions.

1 burger (390 g) Sweet & Spicy Bacon Burger

Burger Description

The 1 burger (390 g) Sweet & Spicy Bacon Burger is a burger offered on fast-food menus. It features a beef patty, American cheese, crispy bacon, and a sweet and spicy sauce. The beef patty is cooked to perfection and has a satisfying juiciness. The crispy bacon adds a nice crunch and saltiness, while the sweet and spicy sauce provides a flavor punch that sets this burger apart. The burger is served on a sesame seed bun. Overall, the Sweet & Spicy Bacon Burger is a delicious option for any burger lover looking for a tasty indulgence.

Caloric Content

The 1 burger (390 g) Sweet & Spicy Bacon Burger is a high-calorie choice, with 1070 calories per serving. This makes up a significant amount of the recommended daily calorie intake for the average person, so it's important to enjoy this burger in moderation and balance it out with healthier choices throughout the day. Consuming too many calories can lead to weight gain and other negative health implications.

Carbohydrate Count

The Sweet & Spicy Bacon Burger is also high in carbohydrates, with 57 grams per serving. This is mostly due to the bun and sauce, which are both high in carbs. If you're watching your carb intake, you may want to choose an alternative option.

Fat Content

The Sweet & Spicy Bacon Burger is also high in fat, with 64 grams per serving. This is mostly due to the beef patty and bacon, which are both high in fat. While some fat is important for a healthy diet, consuming too much can lead to negative health implications such as weight gain and heart disease.

Protein Amount

Despite being high in calories, the Sweet & Spicy Bacon Burger is also a good source of protein, with 48 grams per serving. Protein is an important nutrient that helps to build and repair tissues in the body, and can help keep you feeling full and satisfied after a meal. However, it's important to balance it out with other nutrients for a healthy diet.

Health Implications

While the Sweet & Spicy Bacon Burger is a delicious indulgence, consuming too many high-calorie, high-fat, and high-carb foods can have negative health implications. Eating a well-balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein sources can help keep you healthy and prevent chronic diseases. It's important to enjoy treats like this burger in moderation and balance them out with healthier choices.

Fast Food Comparison

Compared to other fast food burgers, the Sweet & Spicy Bacon Burger is quite high in calories, fat, and carbs. For example, a McDonald's Big Mac has 540 calories, 28 grams of fat, and 45 grams of carbs, while a Burger King Whopper with Cheese has 790 calories, 51 grams of fat, and 49 grams of carbs. If you're looking for a healthier fast food option, you may want to consider a grilled chicken sandwich or a salad with a low-fat dressing.

Ingredients List

The ingredients in the Sweet & Spicy Bacon Burger may vary slightly depending on the fast food chain, but typically include: - Beef patty - American cheese, bacon, sweet and spicy sauce, sesame seed bun

Serving Suggestions

If you're going to indulge in the Sweet & Spicy Bacon Burger, it's important to balance it out with healthier choices throughout the day. You could pair it with a side salad or a side of grilled veggies to get some extra nutrients and fiber. You could also opt for a lighter dessert, such as a fruit salad or a small serving of frozen yogurt.

Alternative Options

If you're looking for a similar flavor profile but with fewer calories and less fat, you could try making your own version of the Sweet & Spicy Bacon Burger at home. Use a leaner ground beef or turkey patty, grilled or baked instead of fried, and top it with crispy turkey bacon instead of regular bacon. You could also skip the cheese or use a reduced-fat version, and make your own healthier version of the sweet and spicy sauce using ingredients such as honey, mustard, and chili powder.

Indulging in a decadent burger like the Sweet & Spicy Bacon Burger is fine in moderation, but for overall health, it's important to focus on a well-balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein sources.

FAQ about the Sweet & Spicy Bacon Burger

1. How many calories are in the Sweet & Spicy Bacon Burger?

The Sweet & Spicy Bacon Burger contains 1070 calories in one serving (which is 390 g).

2. What ingredients are in the Sweet & Spicy Bacon Burger?

The Sweet & Spicy Bacon Burger contains a beef patty, bacon, lettuce, tomato, onion, cheese, and a sweet and spicy sauce.

3. Does the Sweet & Spicy Bacon Burger have any allergens?

Yes, the Sweet & Spicy Bacon Burger contains dairy, soy, and wheat allergens from the cheese and bun.

4. Is the Sweet & Spicy Bacon Burger spicy?

Yes, the Sweet & Spicy Bacon Burger has a sweet and spicy sauce which may be too hot for some people.

5. How much saturated fat is in the Sweet & Spicy Bacon Burger?

The Sweet & Spicy Bacon Burger contains 26 g of saturated fat per serving.

Nutritional Values of 1 burger (390 g) Sweet & Spicy Bacon Burger

UnitValue
Calories (kcal)1070 kcal
Fat (g)61 g
Carbs (g)69 g
Protein (g)59 g

Calorie breakdown: 52% fat, 26% carbs, 22% protein

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