1 serving (16 oz) Berry Pomegranate Frutista Freeze contains 250 calories. This frozen drink is a refreshing blend of juicy berries and pomegranate flavors. Whether you are looking for a quick pick-me-up or a refreshing drink on a hot day, Frutista Freeze is a perfect choice.

This delicious drink also offers a range of health benefits. It contains several essential vitamins and minerals, including vitamin C, calcium, and iron. If you're interested in getting the most out of your drinks, read on to learn more about the ingredients and nutritional information of Berry Pomegranate Frutista Freeze.

In this article, we'll explore the calorie, fat, carbohydrate, and sugar contents of Berry Pomegranate Frutista Freeze, as well as its protein and vitamin C levels. We'll also discuss potential allergens to be aware of. So, let's dive in!

Ingredients of Berry Pomegranate Frutista Freeze

The ingredients in Berry Pomegranate Frutista Freeze include water, sugar, high fructose corn syrup, natural flavors, citric acid and spirulina extract. The natural flavors give this drink its juicy and sweet taste, while citric acid helps to balance the flavors. Spirulina extract is a natural source of protein, vitamins, and minerals. All of these ingredients work together to create a delicious and refreshing drink that can help you meet your daily nutrient needs. If you are concerned about sugar intake or watching your weight, you may want to take note of the sugar and calorie content of Berry Pomegranate Frutista Freeze.

Calories in Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze contains 250 calories per 16 oz serving. While this may seem high, it can be a refreshing treat all the same. The calorie content of Frutista Freeze can vary based on the size of the serving and the ingredients that are used. For the most up-to-date nutritional information, consult the official nutrition information available at your local restaurant. If you are counting calories, you may want to consider enjoying Berry Pomegranate Frutista Freeze in moderation or substituting it for a lower-calorie option.

Fat Content of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze is a low-fat beverage, containing no fat grams per serving. While this can be an appealing choice for those watching their fat intake, it's important to note that the calorie and sugar content can still add up. If you are looking for a healthier option, you may want to consider limiting your intake of sugary drinks or choosing lower-calorie beverages.

Carbohydrate Content of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze contains 65 grams of carbohydrates in a 16 oz serving. Most of these carbohydrates come from sugar, making this a high-sugar beverage. While some sugar is necessary for energy, consuming too much can lead to health issues such as obesity and diabetes. If you are concerned about your sugar intake, you may want to consider limiting sugary drinks like Frutista Freeze and opting for water or unsweetened beverages instead.

Sugar Content of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze contains 63 grams of sugar in a 16 oz serving. This high sugar content can be a concern for some people, particularly those with diabetes or are trying to lose weight. If you are concerned about the sugar content of Frutista Freeze, you may want to consider substituting it for a lower-sugar beverage. Keep in mind that consuming too much sugar can have negative health effects, so it's a good idea to limit your intake of sugary drinks like Frutista Freeze.

Protein Content of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze contains 0 grams of protein per serving. While protein is an essential nutrient for growth and repair, it is not a major component of this beverage. If you are looking to increase your protein intake, you may want to consider pairing Frutista Freeze with a protein-rich snack or meal.

Vitamin C Content of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze is a good source of vitamin C, containing 50% of the recommended daily value per serving. Vitamin C is an antioxidant that helps protect your body's cells from damage. Drinking a beverage like Frutista Freeze can be a refreshing way to stay hydrated while also meeting some of your daily nutrient needs.

Calcium Content of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze contains 4% of the recommended daily value of calcium per serving. Calcium is important for building strong bones and teeth. While Frutista Freeze is not a major source of calcium, every little bit can help you meet your daily nutrient needs.

Iron Content of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze contains 0% of the recommended daily value of iron per serving. Iron is important for transporting oxygen throughout your body. While Frutista Freeze does not contain much iron, it can still be a refreshing choice for staying hydrated.

Allergens of Berry Pomegranate Frutista Freeze

Berry Pomegranate Frutista Freeze contains no common allergens like dairy or nuts, making it a safe choice for most people. If you have any concerns about the ingredients of Frutista Freeze or potential allergens, be sure to consult the official nutritional information or speak with a restaurant representative.