Looking for a healthy and delicious meal that is easy to make and perfect for any time of day? Look no further than the 1 serving (11.2 oz) Apple & Spinach Stuffed Pita, which has only 670 calories per serving. With a variety of nutrients and health benefits, this dish is an excellent option for anyone looking to eat healthier.

Along with its low calorie count, the Apple & Spinach Stuffed Pita is also chock full of important nutrients. One serving contains 35 grams of protein, 68 grams of carbohydrates, and 12 grams of fat. It also provides a variety of essential vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.

In this article, we'll explore the ingredients in the Apple & Spinach Stuffed Pita, its health benefits, and some tips for making it even healthier.

Calories in Apple & Spinach Stuffed Pita

Each serving of Apple & Spinach Stuffed Pita contains 670 calories. This makes it a great choice for anyone looking to cut back on their calorie intake, without sacrificing flavor or nutrition.

Nutrients in Apple & Spinach Stuffed Pita

Along with its low calorie count, the Apple & Spinach Stuffed Pita also provides a variety of important nutrients. One serving contains 35 grams of protein, 68 grams of carbohydrates, and 12 grams of fat. It also offers essential vitamins and minerals such as vitamin A, vitamin C, iron, and calcium.

Ingredients in Apple & Spinach Stuffed Pita

To make Apple & Spinach Stuffed Pita, you'll need a few simple ingredients. These include fresh spinach, crisp apples, whole wheat pita bread, and a mix of herbs and spices. You can also add a protein source of your choice, such as chicken or tofu.

Health Benefits of Apple & Spinach Stuffed Pita

The Apple & Spinach Stuffed Pita offers a variety of health benefits. For starters, it's low in calories and high in important nutrients like protein, fiber, and vitamins. This makes it an ideal option for anyone looking to lose weight, stay healthy, and feel great. The dish is also packed with antioxidants, which help protect your body from harmful free radicals.

Possible downsides of Apple & Spinach Stuffed Pita

While the Apple & Spinach Stuffed Pita is generally a healthy and nutritious meal, there are some possible downsides to consider. For example, if you're trying to limit your carbohydrate intake, the pita bread may not be the best choice for you. Additionally, some people may be allergic to certain ingredients in the dish, such as apples or spinach.

Tips for making healthier Apple & Spinach Stuffed Pita

If you want to make the Apple & Spinach Stuffed Pita even healthier, there are a few simple tips you can follow. For example, you can swap out the whole wheat pita bread for a lower-carb option like lettuce wraps. You can also add more veggies to the dish to boost its nutrient content.

Alternative recipes for Apple & Spinach Stuffed Pita

If you're looking to switch things up, there are plenty of alternative recipes you can try using the same basic ingredients. For example, you could make a quinoa salad with spinach, apples, and a variety of other veggies. Or you could try a stir-fry with tofu, spinach, and apples served over rice.

Apple & Spinach Stuffed Pita as a post-workout meal

Thanks to its high protein content, the Apple & Spinach Stuffed Pita is an excellent option for a post-workout meal. Protein helps your body recover from exercise and can reduce muscle soreness, making it an essential nutrient for anyone who engages in regular physical activity.

Apple & Spinach Stuffed Pita as a vegetarian option

Even if you're not a vegetarian, the Apple & Spinach Stuffed Pita is a great option for anyone looking to reduce their meat intake. It provides plenty of protein and other nutrients, without any of the potential downsides of consuming meat.

Where to buy Apple & Spinach Stuffed Pita

If you're looking to buy Apple & Spinach Stuffed Pita, your best bet is to make it at home. That way, you can control the ingredients and make sure the dish meets all of your dietary needs. Simply follow the recipe above, and enjoy a delicious and healthy meal in no time!