Calories in 1 serving (11 oz) Pomegranate Glazed Mahi Mahi?

1 serving (11 oz) Pomegranate Glazed Mahi Mahi is 350 calories.

If you're looking for a delicious seafood dish that will satisfy your hunger, look no further than a 1 serving (11 oz) Pomegranate Glazed Mahi Mahi. This meal is packed with flavor and healthy ingredients, making it the perfect balance of sweet and savory. Plus, with only 350 calories per serving, it's a quick and easy dinner option that is filling and satisfying.

Mahi mahi is an excellent source of protein, and when paired with pomegranate glaze, it's also full of antioxidants and other nutrients. The dish is low in fat and delicious, making it a dinner option that is both healthy and satisfying.

In this article, we'll explore some practical tips and strategies for making the perfect pomegranate glazed mahi mahi at home, so you can enjoy a unique spin on traditional fish dishes in the comfort of your own kitchen.

1 serving (11 oz) Pomegranate Glazed Mahi Mahi

A delicious seafood dish to satisfy your hunger.

There's nothing quite like a seafood dish to satisfy your hunger, and this Pomegranate Glazed Mahi Mahi is no exception. The combination of tender fish with a sweet and tart pomegranate glaze is a match made in culinary heaven, and the dish is sure to leave you feeling both satisfied and nourished. One of the best things about this recipe is that it's incredibly easy to make, making it a great option for busy weeknights. With just a few simple ingredients and minimal prep time, you can have a restaurant-quality meal on the table in no time. So if you're a seafood lover looking for a delicious and satisfying new recipe to add to your repertoire, you won't want to miss out on this Pomegranate Glazed Mahi Mahi.

A meal that is packed with flavor and healthy ingredients.

Not only is this Pomegranate Glazed Mahi Mahi delicious, but it's also packed with a variety of healthy ingredients that will nourish your body and fuel your day. Mahi mahi is an excellent source of lean protein, vitamins, and minerals, while pomegranate is rich in antioxidants and other beneficial nutrients that can help boost your immune system and support overall health. In addition to being healthy, this dish is also incredibly flavorful, thanks to the combination of tangy pomegranate glaze and delicate fish. The result is a dish that is sure to please picky eaters and seafood lovers alike. So if you're looking for a meal that is both delicious and nutritious, give this Pomegranate Glazed Mahi Mahi recipe a try.

The perfect balance of sweet and savory.

One of the things that makes this Pomegranate Glazed Mahi Mahi so special is the perfect balance of sweet and savory flavors. The tangy pomegranate glaze pairs perfectly with the delicate and mild taste of the mahi mahi, creating a dish that is both delicious and unique. Whether you're a fan of sweet or savory dishes, you're sure to love this perfectly balanced recipe. Give it a try and taste for yourself why this dish is becoming one of the most popular seafood recipes around.

A quick and easy dinner option that is filling and satisfying.

If you're looking for a quick and easy dinner option that is both filling and satisfying, this Pomegranate Glazed Mahi Mahi recipe is the perfect solution. With minimal prep time and just a few simple ingredients, you can have a delicious and nutritious meal on the table in no time. Simply marinate the mahi mahi in the pomegranate glaze for a few hours, then cook it on the stove top or in the oven for a few minutes until it's tender and flaky. Serve with your favorite sides and enjoy!

A vibrant and colorful plate that is sure to impress.

If you're looking for a dish that is sure to impress your guests, look no further than this Pomegranate Glazed Mahi Mahi. The vibrant and colorful plate is as beautiful as it is delicious, making it the perfect option for dinner parties or special occasions. Pair it with some fresh herbs, flavorful side dishes, and your favorite wine or cocktail for a complete meal that is sure to delight your senses.

High in protein, low in fat, and full of nutrients.

Mahi mahi is an excellent source of lean protein, making it a great choice for those looking to build or maintain muscle mass. Additionally, it's low in fat and calories, making it a great option for those watching their weight or looking to maintain a healthy diet. When paired with the antioxidant-rich pomegranate glaze, this dish is also packed with a variety of beneficial nutrients that can help boost your immune system and support overall health. This makes it an excellent choice for those looking to support their overall health and well-being.

A unique spin on traditional fish dishes.

If you're tired of the same old fish dishes and looking for something new and exciting to try, this Pomegranate Glazed Mahi Mahi recipe is just what you need. With its unique blend of flavors and textures, it's sure to become a new favorite in your household. Whether you're a fan of seafood or just love trying new recipes, you won't want to miss out on this delicious and innovative dish.

A delightful infusion of fruit and fish flavors.

One of the things that sets this Pomegranate Glazed Mahi Mahi apart from other fish dishes is the delightful infusion of fruit and fish flavors. The tangy sweetness of the pomegranate glaze pairs perfectly with the mild, delicate flavor of the mahi mahi, creating a dish that is as unique as it is delicious. Whether you're a fan of fruit-based dishes or just looking for something new and exciting to try, you won't want to miss out on this amazing recipe.

A restaurant-quality meal you can make at home.

Who says you need to go out to a fancy restaurant to enjoy a high-quality meal? With this Pomegranate Glazed Mahi Mahi recipe, you can create a restaurant-quality dish in the comfort of your own home. Simply follow the recipe instructions, and you'll be able to impress your family and friends with a delicious, flavorful meal that looks and tastes like it came straight out of a five-star restaurant.

A dinner option that is both healthy and satisfying.

If you're looking for a dinner option that is both healthy and satisfying, this Pomegranate Glazed Mahi Mahi recipe is the perfect solution. Not only is it packed with lean protein, vitamins, and minerals, but it's also low in fat and calories, making it a great option for those watching their weight or trying to maintain a healthy diet. So whether you're a seafood lover or just looking for a healthy and delicious new recipe to try, give this Pomegranate Glazed Mahi Mahi a chance. You won't be disappointed!

The tangy sweetness of the pomegranate glaze pairs perfectly with the mild, delicate flavor of the mahi mahi, creating a dish that is as unique as it is delicious.

5 FAQ about Pomegranate Glazed Mahi Mahi

1. What is Mahi Mahi?

Mahi Mahi is a type of fish also known as dolphinfish. It's a common seafood choice due to its firm texture and mild flavor.

2. What is Pomegranate Glazed Mahi Mahi?

Pomegranate Glazed Mahi Mahi is a dish typically made by marinating mahi mahi in a sweet and tangy pomegranate glaze and then grilling or baking it.

3. Is Pomegranate Glazed Mahi Mahi healthy?

Pomegranate Glazed Mahi Mahi can be a healthy meal choice. Mahi Mahi is a good source of protein and omega-3 fatty acids, while pomegranate is high in antioxidants. However, the glaze may contain added sugars or other ingredients that can increase the calorie count.

4. How can I make Pomegranate Glazed Mahi Mahi at home?

To make Pomegranate Glazed Mahi Mahi at home, you will need fresh or frozen mahi mahi fillets, pomegranate juice, honey, soy sauce, garlic, and cornstarch. Simply mix the marinade ingredients together, coat the fish in the mixture, and cook in a pan or on a grill until done.

5. What are some side dishes that go well with Pomegranate Glazed Mahi Mahi?

Some side dishes that pair well with Pomegranate Glazed Mahi Mahi include roasted vegetables, quinoa, couscous, or a light salad with mixed greens and a citrus vinaigrette.

Nutritional Values of 1 serving (11 oz) Pomegranate Glazed Mahi Mahi

UnitValue
Calories (kcal)350 kcal
Fat (g)1.5 g
Carbs (g)45 g
Protein (g)25 g

Calorie breakdown: 5% fat, 61% carbs, 34% protein

Similar Calories and Nutritional Values