Calories in 1/2 cup (64 g) Reduced Fat Vanilla Ice Cream?

1/2 cup (64 g) Reduced Fat Vanilla Ice Cream is 120 calories.

Do you love the taste of ice cream but feel guilty about the calories? You don't have to give up your favorite dessert just yet. With a serving of 1/2 cup (64 g) Reduced Fat Vanilla Ice Cream, you can indulge in a delicious treat without compromising your health. And the best part? It's just 120 calories per serving!

In addition to being low in calories, Reduced Fat Vanilla Ice Cream contains only 2 grams of fat and 16 grams of sugar per serving, making it a healthier option compared to regular ice cream. This tasty treat also provides 4 grams of protein and 10% of the daily recommended intake of calcium.

Whether you're looking for a low-calorie snack or simply want a tasty way to cool down on a hot day, Reduced Fat Vanilla Ice Cream is the perfect choice for you. Read on to discover the many benefits of this delicious dessert.

1/2 cup (64 g) Reduced Fat Vanilla Ice Cream

A delicious treat for the health conscious

Reduced Fat Vanilla Ice Cream is a delicious treat for anyone who wants to indulge in a sweet dessert without worrying about the calories. With only 120 calories per serving, you can enjoy the taste of ice cream guilt-free. This low-calorie dessert is also a good source of protein and calcium which are essential for a healthy body. Moreover, it contains only 2 grams of fat and 16 grams of sugar, making it a healthier alternative to regular ice cream. So go ahead and indulge in a delicious treat that won't compromise your health goals!

A low-calorie dessert option

Reduced Fat Vanilla Ice Cream is a perfect low-calorie dessert option for those who want to watch their weight. With only 120 calories per serving, it can satisfy your sweet tooth without adding extra calories to your diet. The low-calorie content of this dessert comes from the use of low-fat milk and sugar substitutes, making it a healthier option compared to traditional ice cream. So if you're looking for a delicious dessert that won't derail your diet, Reduced Fat Vanilla Ice Cream is the way to go!

Indulge in guilt-free ice cream

Do you feel guilty every time you indulge in a sweet treat? With Reduced Fat Vanilla Ice Cream, you don't have to. This dessert is designed to satisfy your cravings without making you feel bad about your food choices. Not only is this dessert low in calories, but it's also low in fat and sugar, making it a healthier alternative to traditional ice cream. So go ahead and indulge in a guilt-free dessert that tastes just as good as its full-fat counterpart. Say goodbye to the guilt and hello to delicious Reduced Fat Vanilla Ice Cream!

Perfect for those watching their weight

Are you trying to lose weight but dread giving up your favorite sweets? Reduced Fat Vanilla Ice Cream can help you stay on track without compromising your taste buds. With only 120 calories per serving, this dessert can satisfy your sweet cravings without sabotaging your weight loss goals. It's also low in fat and sugar, making it a healthier option for anyone who wants to maintain a healthy weight. So if you're trying to watch your weight, Reduced Fat Vanilla Ice Cream is a tasty and satisfying dessert that won't derail your progress.

A tasty way to cool down on a hot day

When the weather is hot, nothing beats a cold and refreshing dessert. Reduced Fat Vanilla Ice Cream is a tasty way to cool down while satisfying your sweet tooth. With only 120 calories per serving, this dessert can help you beat the heat without adding extra calories to your diet. And the best part? It's made from quality ingredients like low-fat milk, vanilla extract, and sugar substitutes, so you can indulge without feeling guilty. So if you're looking for a tasty way to cool down on a hot day, try Reduced Fat Vanilla Ice Cream.

Enjoy the sweet taste of vanilla with less calories

Do you love the taste of vanilla but hate the calories that come with it? With Reduced Fat Vanilla Ice Cream, you can enjoy the sweet taste of vanilla without worrying about the calories. This dessert is made with low-fat milk, vanilla extract, and sugar substitutes, making it a healthier option compared to traditional ice cream. And with only 120 calories per serving, you can indulge in a delicious treat without compromising your health goals. So go ahead and enjoy the sweet taste of vanilla with less calories by choosing Reduced Fat Vanilla Ice Cream.

A healthier alternative to regular ice cream

Reduced Fat Vanilla Ice Cream is a healthier alternative to regular ice cream. It's made with low-fat milk, sugar substitutes, and natural flavors, making it a delicious and nutritious dessert. This dessert is not only low in calories but also contains only 2 grams of fat and 16 grams of sugar per serving, making it a healthier option for anyone who wants to maintain a healthy lifestyle. So if you're looking for a tasty and nutritious dessert, choose Reduced Fat Vanilla Ice Cream and enjoy the sweet taste of good health.

Satisfy your sweet tooth without the added calories

Do you often crave something sweet but don't want to add extra calories to your diet? Reduced Fat Vanilla Ice Cream can help you satisfy your sweet cravings without compromising your health goals. With only 120 calories per serving and low-fat content, this dessert is a healthier option compared to traditional ice cream. So go ahead and indulge in a delicious treat that won't derail your diet. Choose Reduced Fat Vanilla Ice Cream and enjoy the sweet taste of low-calorie sweetness.

A great addition to any low-fat diet

Reduced Fat Vanilla Ice Cream is a great addition to any low-fat diet. It's made with low-fat milk, sugar substitutes, and natural flavors, making it a healthier dessert option. This dessert is also low in calories, fat, and sugar, making it a perfect treat for anyone who wants to maintain a healthy weight or simply live a healthier lifestyle. So if you're following a low-fat diet, consider adding Reduced Fat Vanilla Ice Cream to your diet plan and enjoy a delicious treat that won't compromise your health goals.

Enjoy the benefits of reduced fat without sacrificing flavor

Reduced Fat Vanilla Ice Cream offers the benefits of reduced fat without sacrificing taste. It's made with quality ingredients like low-fat milk, sugar substitutes, and natural flavors, making it a delicious and nutritious dessert option. This dessert is not only low in calories but also low in fat and sugar, making it a healthier alternative to traditional ice cream. And with its creamy and satisfying texture, you won't miss the extra fat and calories. So go ahead and enjoy the benefits of reduced fat without sacrificing flavor by choosing Reduced Fat Vanilla Ice Cream.

Ice cream is a delightful dessert that doesn't always have to be unhealthy. With Reduced Fat Vanilla Ice Cream, you can enjoy the delicious taste of ice cream without sabotaging your health goals.

5 Frequently Asked Questions About Reduced Fat Vanilla Ice Cream

1. What is the difference between regular and reduced fat ice cream?

Reduced fat ice cream typically contains less butterfat than regular ice cream, making it lower in calories and fat. However, it may also contain more sugar or artificial sweeteners to make up for the reduced fat content.

2. Is reduced fat ice cream healthier than regular ice cream?

Reduced fat ice cream may be a better option for those looking to reduce their calorie and fat intake, but it is important to check the label for added sugars and artificial sweeteners. It is still considered a dessert and should be consumed in moderation.

3. Can I still enjoy the same taste and texture with reduced fat ice cream?

Reduced fat ice cream may have a slightly different taste and texture compared to regular ice cream, but many people find it to be just as satisfying. Some brands may use thickeners or additives to improve the texture.

4. How much reduced fat ice cream can I have on a low-calorie diet?

It depends on your individual calorie needs and goals. A 1/2 cup serving of reduced fat vanilla ice cream contains approximately 120 calories, so it is important to factor this into your daily calorie intake and enjoy in moderation.

5. What are some ways to enjoy reduced fat ice cream?

Reduced fat ice cream can be enjoyed on its own or paired with fresh fruit, nuts, or a drizzle of honey for added flavor. It can also be used to make smoothies or blended into milkshakes for a delicious treat.

Nutritional Values of 1/2 cup (64 g) Reduced Fat Vanilla Ice Cream

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 38% fat, 55% carbs, 7% protein

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