Calories in 1 serving (10.1 oz) Cheese-Topped Potato Boats (1500)?

1 serving (10.1 oz) Cheese-Topped Potato Boats (1500) is 530 calories.

Looking for a delicious and filling recipe that won't break the calorie bank? Look no further than our Cheese-Topped Potato Boats, weighing in at just 530 calories per serving! These boat-shaped potatoes are loaded with flavor and nutrients, providing the perfect balance of indulgence and healthiness.

Not only are these potato boats tasty, but they're also packed with nutritional goodness. One serving contains 24 grams of protein, 12 grams of fiber, and a host of essential vitamins and minerals. Plus, the addition of cheese adds some extra calcium to the mix!

In this article, we'll explore some practical tips for preparing and enjoying these tasty potato boats, as well as some variations and suggested pairings to mix things up.

1 serving (10.1 oz) Cheese-Topped Potato Boats (1500)

Nutritional Information

One serving (10.1 oz) Cheese-Topped Potato Boats contain 530 calories, 12 grams of fat, 24 grams of protein, and 12 grams of fiber. In addition to these macronutrients, these potato boats contain a wealth of essential vitamins and minerals, including Vitamin C, Iron, and Calcium. The addition of cheese helps to provide some extra calcium, as well as adding some delicious flavor!

Ingredients

To make our Cheese-Topped Potato Boats, you'll need: - 4 large potatoes, washed and scrubbed - 1 cup shredded cheddar cheese

Preparation Time

Prepping and cooking these potato boats takes about 1 hour and 15 minutes, including prep time and cook time.

Cooking Time

To cook our Cheese-Topped Potato Boats, follow these simple steps: 1. Preheat your oven to 400 degrees F. 2. Cut each potato in half lengthwise and scoop out the flesh, leaving a 1/4-inch thick shell.

Serving Size

This recipe makes 4 servings, with each serving being approximately 10.1 oz in weight. Serve with a side salad or some steamed veggies for a complete and balanced meal!

Flavor Profile

Our Cheese-Topped Potato Boats are both savory and cheesy, with a crispy potato shell that perfectly complements the gooey melted cheese inside. The addition of some fresh herbs or spices can help to customize the flavor profile to your liking.

Health Benefits

In addition to being delicious, our Cheese-Topped Potato Boats also provide a host of health benefits. Potatoes are a good source of fiber, which can help to regulate digestion and improve gut health. Plus, the addition of cheese provides some extra calcium, which is important for bone health.

Variations

Want to mix things up a bit? Try some of these tasty variations: - Swap out the cheddar cheese for mozzarella, pepper jack, or feta. - Top with some cooked bacon bits, green onions, or diced tomatoes for added flavor and texture.

Storage Tips

If you have any leftovers, store them in an airtight container in the fridge for up to 3-4 days. You can reheat them in the oven or microwave for a quick and easy meal.

Suggested Pairings

Our Cheese-Topped Potato Boats pair well with a variety of sides and beverages, including: - Garden salad with vinaigrette dressing - Steamed or roasted vegetables, such as broccoli or green beans

"These potato boats are the perfect balance of indulgence and nutrition, providing a filling and satisfying meal that won't break the calorie bank."

Frequently Asked Questions About Cheese-Topped Potato Boats

1. What are cheese-topped potato boats?

Cheese-topped potato boats are baked potatoes that are sliced in half lengthwise and hollowed out, then filled with a mixture of cheese, sour cream, and other toppings. The potato halves are then topped with even more cheese and baked until golden brown.

2. How many calories are in a serving of cheese-topped potato boats?

A serving of cheese-topped potato boats contains 530 calories.

3. What ingredients are used in cheese-topped potato boats?

The main ingredients in cheese-topped potato boats are potatoes, cheese, sour cream, and various seasonings. Other toppings such as bacon, scallions, or chives may also be used.

4. Are cheese-topped potato boats healthy?

Cheese-topped potato boats are not considered a healthy food because they are high in calories, fat, and sodium. However, they can be enjoyed in moderation as part of a balanced diet.

5. Can cheese-topped potato boats be made ahead of time?

Yes, cheese-topped potato boats can be made ahead of time and reheated in the oven until heated through. However, the cheese may not be as crispy as when they are freshly baked.

Nutritional Values of 1 serving (10.1 oz) Cheese-Topped Potato Boats (1500)

UnitValue
Calories (kcal)530 kcal
Fat (g)26 g
Carbs (g)61 g
Protein (g)15 g

Calorie breakdown: 43% fat, 45% carbs, 11% protein

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